Mlembi: Eric Farmer
Tsiku La Chilengedwe: 9 Kuguba 2021
Sinthani Tsiku: 1 Epulo 2025
Anonim
Khalani ndi Tsiku la Kumunda! Mndandanda Wosewerera Woyeserera Wamasika - Moyo
Khalani ndi Tsiku la Kumunda! Mndandanda Wosewerera Woyeserera Wamasika - Moyo

Zamkati

Musanatuluke panja, konzani laibulale yanu yanyimbo ndi izi. Nyimbo zopatsa chidwi ndizoonetsetsa kuti mphamvu zanu zikupitilira mphindi 25, zomwe siziloledwa nthawi yopuma ya alfresco cardio. Tsopano ndiye mpweya wabwino!

BONUS: Gwirizanitsani seweroli ndi njira yathu yofananira ya bootcamp yakunyumba kuti musungunuke zopatsa mphamvu 250+.

Za Zilombo ndi Amuna - Little Talks - 107 BPM

Alex Gaudino & Jordin Sparks - Kodi Ichi Ndi Chikondi - 129 BPM

Pinki - Ndiwombezeni (Kupsompsona Kumodzi Komaliza) - 113 BPM

Nicki Minaj - Va Va Voom - 128 BPM

Miranda Lambert - Mtima Wosweka wa Amayi - 112 BPM

Pitbull & Christina Aguilera - Mverani Izi - 137 BPM

Will.I.Am & Justin Bieber - #thatPOWER - 129 BPM

Justin Timberlake & Jay-Z - Suit & Tie - 103 BPM


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