Khalani ndi Tsiku la Kumunda! Mndandanda Wosewerera Woyeserera Wamasika
Mlembi:
Eric Farmer
Tsiku La Chilengedwe:
9 Kuguba 2021
Sinthani Tsiku:
21 Novembala 2024
Zamkati
Musanatuluke panja, konzani laibulale yanu yanyimbo ndi izi. Nyimbo zopatsa chidwi ndizoonetsetsa kuti mphamvu zanu zikupitilira mphindi 25, zomwe siziloledwa nthawi yopuma ya alfresco cardio. Tsopano ndiye mpweya wabwino!
BONUS: Gwirizanitsani seweroli ndi njira yathu yofananira ya bootcamp yakunyumba kuti musungunuke zopatsa mphamvu 250+.
Za Zilombo ndi Amuna - Little Talks - 107 BPM
Alex Gaudino & Jordin Sparks - Kodi Ichi Ndi Chikondi - 129 BPM
Pinki - Ndiwombezeni (Kupsompsona Kumodzi Komaliza) - 113 BPM
Nicki Minaj - Va Va Voom - 128 BPM
Miranda Lambert - Mtima Wosweka wa Amayi - 112 BPM
Pitbull & Christina Aguilera - Mverani Izi - 137 BPM
Will.I.Am & Justin Bieber - #thatPOWER - 129 BPM
Justin Timberlake & Jay-Z - Suit & Tie - 103 BPM
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