Kodi Integrative Gynecology Ndi Chiyani Kwenikweni?

Zamkati

• More Nkhope Time
• Njira Yathupi Lonse
• Akatswiri Osiyana
• Onaninso za

CBD, kutema mphini, ntchito yamphamvu-naturopathic ndi njira zina zatsala pang'ono kuyamba. Ngakhale kuwunika kwanu kwachikazi kwapachaka kumatha kukhala ndi ma stirrups ndi ma swabs, kutha kulunjikanso mwanjira imeneyo. Pali malire atsopano (ish) a chisamaliro chaumoyo chachikazi chomwe chimayandikira thanzi lanu la ubereki ndi kugonana kuchokera pamalingaliro athunthu.

Umu ndi momwe zimasiyanirana ndi chifukwa chake mungafune kusintha:

Zochita zowonjezereka za amayi zikuyamba kuphatikiza, kugwiritsa ntchito njira zina zamankhwala zochiritsira kuti zitheke bwino. Suzanne Jenkins, M.D., ob-gyn ku Whole Woman Holistic Gynecology ku Oberlin, Ohio anati: "Amayi amakhumudwa ndi njira zamankhwala zamankhwala, ndipo akufuna njira zina." Ndiye mungayembekezere chiyani pa nthawi yanu yoyamba? (Zokhudzana: Pangani Bwino Nthawi Yanu ku Ofesi ya Dokotala)

More Nkhope Time

Ulendo woyendera ofesi ukhoza kukhala waufupi ngati mphindi 13. Mchitidwe wophatikizira, tsekani osachepera ola limodzi-lalitali ngati ndi nthawi yanu yoyamba, atero a Gary H. Goldman, MD, ob-gyn komanso wovomerezeka wazachipatala. Kulankhula ndi dokotala za zovuta zilizonse kumathandizira kukulitsa ubale ndi kudalirana. "Ndizovuta kulowa muofesi, kuvula maliseche, ndikukambirana nkhani monga kugonana kowawa ndi munthu amene simumudziwa," akutero Dr. Jenkins.

Nthawi yochulukirapo ndi wodwalayo zikutanthauza kuti atha kukhala ndiubwenzi wolimba, wokhalitsa. Dr. Goldman anati: “Kumathandiza anthu kukhulupirira ndi kumasuka n’kudziŵa kuti pali winawake pakati pawo. "Nthawi zambiri, ndimakhala wopita kuchipatala pamoyo wawo."

(Zokhudzana: Mwambo Wodzisamalira Uwu Womwe Unandithandiza Kuti Ndilowe M'thupi Langa Latsopano)

Njira Yathupi Lonse

Chimodzi mwazosiyana pakati pa mankhwala achikhalidwe ndi akatswiri ndikuti m'malo moyang'ana kwambiri zosowa zathupi kapena matenda, amayang'ana odwala okhala ndi mandala ochulukirapo. Mukamacheza, mudzakambirana zambiri kuposa tsiku lomaliza. Mwachitsanzo, Dr. Jenkins akuti amafunsa za zakudya, magawo ogona, kuchuluka kwa kupsinjika, ndi machitidwe olimbitsa thupi kuti ayambe. Zinthu zonsezi zimathandizira kukhala ndi thanzi m'thupi komanso kumaliseche, akufotokoza.

Njira yayitali imeneyi imagwiranso ntchito kuchipatala. Tiyerekeze kuti muli ndi matenda, monga bacterial vaginosis. Ku ofesi wamba ya ob-gyn, mudzalandira mankhwala oletsa maantibayotiki. Pochita zinthu limodzi, adotolo adzawunikanso zamankhwala onse, mankhwala amtundu (maantibayotiki) ndi njira zina (monga boric acid suppositories komanso kusintha kwa zakudya).

"Nthawi zina zimakhudzana ndi zamankhwala ndipo nthawi zina zimangoyang'ana momwe munthu amakhalira, momwe amavalira, kusamba, ndi zinthu zamtundu wanji zomwe akugwiritsa ntchito, ndi zina zambiri, ndikukhazikitsanso kachilombo koyambitsa matenda a nyini," akutero Dr. Goldman.

Ngati mukudwala matenda a vaginitis (monga matenda a yisiti, bacterial vaginosis, kapena UTIs), dokotala wodziwa zambiri angakuthandizeni kuthana ndi mavuto omwe njira zachikhalidwe sizikugwira ntchito.

Akatswiri Osiyana

Integrative ob-gyns angakhale nayo D.O. kutengera dzina lawo m'malo mwa M.D., koma onse ali otetezeka kuwona, akutero Dr. Jenkins. Madokotala muzamankhwala a osteopathic amalandira maphunziro ofanana ndi madotolo azachipatala, kuphatikiza malangizo amankhwala a osteopathic (omwe amatanthawuza njira zosinthira pamanja, monga zomwe mungapeze kuchokera kwa chiropractor). (Zambiri apa: Kodi Functional Medicine ndi chiyani?)

Komanso kudziwa: Ngakhale ma ob-gyns ena amalandila inshuwaransi, ambiri samakhala ndi netiweki. Musanapangidwe koyamba, fufuzani kuti muwone ngati zingachitike. Ngati sichoncho, pezani mndandanda wathunthu wamitengoyi polemba. Ndipo monga ndi dokotala aliyense, mungafunikire kuyesa zambiri kuti mupeze woyenera.

Magazini ya Shape, Epulo 2020

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