Yesani Chikho chimodzi cha Zowawa Musanadye kapena Pambuyo Padzakudya Kosakaniza Kabwino

Zamkati

• Zowawa zimapindulitsa
  
• Chinsinsi chokometsera chokha
• Zosakaniza
• Mayendedwe

Yesani ndi madzi kapena mowa

Zowawa ndizimphamvu zazing'ono zomwe zimapitilira chopangira chowawa chodyera.

Mwayi wake, mwina mwalawa zowawa mumalo achikale, a Champagne, kapena malo aliwonse odyera masabata omwe mumakonda kwambiri. Koma kodi mumadziwa kuti kumwa ma bitters tsiku lililonse kumatha kukhala kwathanzi komanso chimbudzi?

Zowawa zimapindulitsa

• akhoza kuchepetsa zilakolako za shuga
• zothandizira kugaya ndi kuchotsa dothi
• amachepetsa kutupa

Zimagwira motere.

Thupi la munthu limakhala ndi matani olandirira mankhwala owawa. Mapulogalamuwa amatchedwa, ndipo amapezeka mkamwa, lilime, m'matumbo, m'mimba, chiwindi, ndi kapamba.

Kukondoweza kwa T2Rs kumawonjezera kutsekula m'mimba, kulimbikitsa njira yabwino yoperekera m'mimba yomwe imayamwa michere bwino ndipo mwachilengedwe imachotsa chiwindi. Chifukwa cha kulumikizana kwa m'matumbo, ma bitters amatha kukhala ndi gawo labwino pamavuto, nawonso.

Zowawa zimathandizanso kuchepetsa kulakalaka shuga, monga momwe zimapezekera pa ntchentche. Amatulutsanso peptide yolamulira njala YY (PYY) ndi peputayidi-1 (GLP-1) ya glucagon, yomwe ingathandize kupondereza munthu kufuna kudya.Pakadali pano, maphunziro ena apezanso kuti atha kuthandiza.

Mizu ya gentian mu bitters iyi imakhala ndi mankhwala, pomwe dandelion muzu ndi wamphamvu womwe umachepetsa kutupa.

Njira imodzi yogwiritsira ntchito zowawa ndikutenga madontho pang'ono, mpaka 1 milliliter kapena supuni 1, mwina molunjika ngati tincture pa lilime lanu kapena kuchepetsedwa m'madzi ndipo pafupifupi mphindi 15 mpaka 20 musanadye kapena mutatha kudya.

Mlingo womwe umagwiritsidwa ntchito kale komanso m'maphunziro ofufuza umasiyanasiyana kutengera zowawa komanso zomwe akufuna kuchita. Izi zati, amatha kuyambira pa mamiligalamu 18 a quinine mpaka magalamu 2.23 tsiku lililonse pamizu ya gentian mpaka magalamu 4.64 a mizu ya dandelion. Mankhwala ena owawa atha kulimbikitsidwa pamlingo wa magalamu 5 kangapo patsiku.

Chinsinsi chokometsera chokha

Chopangira nyenyezi: othandizira owawa

Zosakaniza

• 1 oz. (28 magalamu) mizu yowuma ya gentian
• 1/2 oz. (14 magalamu) mizu ya dandelion youma
• 1/2 oz. (14 magalamu) chowawa chouma
• 1 tsp. (0,5 gramu) peel lalanje
• 1/2 tsp. (0,5 gramu) ginger wouma
• 1/2 tsp. (1 gramu) mbeu ya fennel
• 8 oz. mowa (analimbikitsa: 100 vodka yotsimikizira kapena SEEDLIP's Spice 94, chosakhala chakumwa choledzeretsa)

Mayendedwe

1. Phatikizani zosakaniza zonse mumtsuko wa masoni. Thirani mowa kapena madzi ena pamwamba.
2. Sindikiza mwamphamvu ndikusunga ma bitters m'malo ozizira, amdima.
3. Lolani zowawa zipatseni mpaka mphamvu yomwe mukufuna ifike, pafupifupi milungu iwiri kapena inayi. Sambani mitsuko pafupipafupi, pafupifupi kamodzi patsiku.
4. Mukakonzeka, yesani zowawa kudzera mu muslin cheesecloth kapena fyuluta ya khofi. Sungani zowawa zotsekemera mu chidebe chotsitsimula kutentha.

Zotsatira zoyipa za ma bitters zimaphatikizapo kuyanjana ndi (monga maantibayotiki, matenda ashuga, ndi maantibayotiki) ndipo, zomwe zitha kuvulaza iwo omwe ali ndi ma gallstones. Zowawa ziyenera kupewedwanso ndi aliyense amene ali ndi pakati, chifukwa zingayambitse kuperewera padera, kugwira ntchito msanga msanga, kapena kupweteka pachiberekero cha chiberekero.

Tiffany La Forge ndi katswiri wophika, wopanga mapulogalamu, komanso wolemba chakudya yemwe amayendetsa blog Parsnips and Pastries. Bulogu yake imangoyang'ana pa chakudya chenicheni chokhala ndi moyo wabwino, maphikidwe azanyengo, komanso upangiri wofikirika waumoyo. Akakhala kuti sanakhitchini, Tiffany amasangalala ndi yoga, kukwera mapiri, kuyenda, kulima dimba lachilengedwe, komanso kucheza ndi corgi wake, Cocoa. Pitani ku blog yake kapena pa Instagram.