Otsatsa Akuyitanitsa Leggings Yogulitsa Kwabwino Kwambiri Pa "Magalasi Amatsenga" a Amazon

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Tsopano popeza kutentha kwayamba kutsika, tikulowa munyengo ya legging (hooray!). Mwamwayi, ma leggings amapangitsa kukonzekera m'mawa kukhala kamphepo kayeziyezi, popeza amawoneka bwino ataphatikizidwa ndi chilichonse - kuyambira majuzi okulirapo mpaka nsonga za flannel mpaka ma jekete a puffer, simungathe kulakwitsa. Vuto lokhalo ndikupeza awiri omwe amayang'ana mabokosi anu onse: Ayenera kukhala othandizira koma omasuka, kukhala m'malo, ndikuwoneka modabwitsa.

Lowani mwendo wogulitsidwa kwambiri ku Amazon: Homma High Waist Tummy Compression Legging (Buy It, $ 35, amazon.com), choluka chopanda msoko chopangidwa ndi chinyezi, choluka mbali zinayi. Ngakhale makina oponderezana ndiwopindulitsa kwambiri, gulu lokwezeka kwambiri ndiye nyenyezi yeniyeni. Sizimangopanga mawonekedwe owoneka bwino, komanso zimathandiza kuti legging isagwere pansi, kotero kuti simuyenera kuisintha nthawi zonse panthawi yolimbitsa thupi. Ndizosadabwitsa kuti pakadali pano ndiye chida chambiri m'gulu lamasewera aakazi a Amazon. (Gulani zosankha zina: Ma Leggings Apamwamba Apamwamba Omwe Mungagwire nawo)

ICYMI, compression activewear ndi chisankho chodziwika bwino pankhani yogwira ntchito, chifukwa imapereka zabwino zambiri. Sikuti zimangokhala pamalo (ie zero slippage) ndikupereka chithandizo cha maphunziro apamwamba, komanso kumapangitsa kuti magazi aziyenda bwino mukamatuluka thukuta-mozama.

"Lingaliro ndiloti kupanikizana pamwamba pa khungu ndi minofu yapansi kudzakhala ndi zotsatira zabwino pa kuwonjezereka kwa kayendedwe ka mpweya m'magazi, motero kumawonjezera ntchito yanu," Michele Olson, Ph.D., pulofesa wa masewera olimbitsa thupi pa yunivesite ya Auburn. Montgomery, adauzidwa kale Maonekedwe. 

FYI, popeza minofu yanu ikugwira ntchito mwakhama panthawi yochita masewera olimbitsa thupi, imafuna mpweya wochuluka-ndipo mpweya umene umatengedwa ndi magazi anu kupita ku minofu yanu ndikusandulika kukhala mphamvu, Dr. Olson anawonjezera. (Zogwirizana: Buku Lanu Lathunthu Losintha Zovala)

Ndi malingaliro opitilira 3,200 a Amazon - komanso nyenyezi zinayi mwa zisanu mwa nyenyezi zisanu - ogula amatengeka kwambiri ndi ziboliboli zokopa za Homma, ndikuzitcha "mathalauza amisala" pobisalira bloat, kukhala ochezeka (werengani: osawona), ndipo ngakhale kusunga chala chala. Makasitomala angapo amati ndi othandiza kwambiri pakusalaza kuposa zovala zamtengo wapatali, ndipo wowunika m'modzi adawatcha kugula kwake kopambana. nthawi zonse.

“Yall. Kwambiri. Gwiritsani ntchito ndalamazo ndikugula izi! Amakhala okhwima kotero samawonetsa matako ako mukamawerama. Zinyalala zazikulu ndizabwino kuti muchepetse m'mimba mwathupi, zimangofika kuma boobs anga. Ndatsala pang'ono kugula zina! analemba wogula m'modzi.

"Mathalauza ndi akabudula awa amapereka chithandizo chomasuka komwe ndimachikonda kwambiri, pamawonekedwe ndi magwiridwe antchito. Ndi wandiweyani mokwanira kuti ndi olimba komanso osawoneka bwino koma amapuma mokwanira kotero kuti sindimawapeza otentha ngakhale masiku otentha. (Ndipo ayi, palibe "chala changamira.")," adagawana wina.

"Awa ndi abwino kwambiri - manja pansi," adagawana kasitomala wina. "Anapambana ngakhale Spanx yomwe ndinagula $109! Ndikadayenera kulemba ndemangayi kale. Ndizosangalatsa kupeza china chomwe chimachita zomwe chimalonjeza. Ndikuvomereza wowerenga wina uja: Matsenga mathalauza! ”

Pamwamba pa nsalu yotchinga bwino, ma leggings awa amabwera mumithunzi 10 yosunthika yakuda yakuda komanso mocha wosalowerera pazovala za tsiku ndi tsiku kukhala wobiriwira wa azitona komanso mulled-esque burgundy-yabwino yophatikizira utoto munthawi yanu yozizira.

Kaya mukuwavala kumalo ochitira masewera olimbitsa thupi ndi thanki yomwe mumakonda kapena kuwaphatikiza ndi sweatshirt yayikulu kwambiri pamaulendo a sabata, Homma High m'chiuno Tummy Compression Leggings (Gulani, $ 35, amazon.com) ndi ofunika ndalama iliyonse, malinga ndi ogula omwe amalumbira nawo. Pezani ndalama zokwana $ 35 zokha, kapena sungani ndalama zochepa kuti nthawi zonse mukhale ndi imodzi yochitira yoga, kupota, kalasi ya HIIT, kapena kupuma pabedi.

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