Momwe Mungagwiritsire Ntchito Zokometsera za Tajín Kuti Muzisakaniza Zakudya Zanu ndi Zosakaniza

Zamkati

• Kodi Tajín ndi chiyani?
• Kodi Tajín Ndi Yathanzi?
• Momwe Mungagwiritsire Ntchito Tajín Kukhitchini Yanu
• Onaninso za

Posachedwa ndidadya ku malo odyera aku Mexico komwe ndidayitanitsa margarita (inde!). Nditangomwa koyamba, ndinazindikira kuti sinali mchere m'mphepete mwake koma china chake ndikumenyanso pang'ono. Zinali zokometsera zotchedwa Tajín, ndipo ndidachita chidwi kwambiri kotero ndidaziyitanitsa kuchokera ku Amazon ndisanaitanireko chakudya changa.

Koma Tajín ili kutali ndi mchere wa margarita - apa pali zambiri za zokometsera zotchukazi komanso momwe mungagwiritsire ntchito Tajín ngati njira yathanzi "yotenthetsera" chakudya chanu cha tsiku ndi tsiku.

Kodi Tajín ndi chiyani?

Mtundu wa Tajín unakhazikitsidwa ku Mexico ndi Empresas Tajín mu 1985 ndipo unabweretsedwa ku US ku 1993. Pazaka zisanu zapitazi, kutchuka kwa Tajín ku US kwakhala kukukulirakulira ndipo mu 2020 adadziwika ndi zofalitsa zotsogola za US monga chakudya. chikhalidwe ndi kununkhira kwa chaka.

Zokometsera za Tajín Clásico (Buy It, $3, amazon.com) ndi zokometsera za chilimu zomwe zimapangidwa ndi tsabola wofatsa, laimu, ndi mchere wa m'nyanja. Ndiwo kukoma kwa tsabola (kutanthauza, ayi nawonso hot) kuti, ikaphatikizidwa ndi mchere ndi laimu, imakupatsirani zonunkhira pang'ono, zamchere, ndi tart zomwe zimaloleza kuphatikiza kwakumva kulawa mkamwa mwanu monse. (Mutha kupeza Tajín mu kanjira ka zonunkhira m'masitolo ambiri, koma chizindikirocho chimakhalanso ndi malo ogulitsira patsamba lawo, ngati mukufuna kutsimikiza kuti mungachipeze.)

Kodi Tajín Ndi Yathanzi?

Ngakhale pali malo ena azakudya zambiri (onani: batala, mafuta, ndi zina) pazakudya zanu, Tajín ndichisankho chabwino pakuwonjezera kukoma kwa mbale popanda kuwonjezera ma calories ambiri. M'malo mwake, pa 1/4 supuni ya tiyi (1 gramu), Tajín alidi kwaulere wa zopatsa mphamvu, mafuta, carbs, shuga, ndi mapuloteni. Lili ndi 190 milligrams ya sodium (kapena 8 peresenti ya mtengo wovomerezeka wa tsiku ndi tsiku). (Koma ngati muli wathanzi komanso wathanzi, muli ndi mwayi woti simuyenera kuda nkhawa mukamawona sodium yanu.) Imakhalanso ndi zotumphukira zisanu ndi zitatu (mkaka, mazira, nsomba, nkhono zam'madzi, mtedza wamitengo, mtedza, tirigu, ndi soya) komanso amakwaniritsa malamulo a FDA pazinthu zopanda gluteni.

Mwamwayi, ngati mukuwona sodium yanu, Low-Sodium Tajín (Buy It, $7, amazon.com) ikupezeka ndi kukoma kodabwitsa komweko. Mutha kupezanso mtundu wotentha kwambiri - Tajín Habanero (Buy It, $8, amazon.com) - womwe umagwiritsa ntchito tsabola wa habanero m'malo mwa zofatsa zomwe zili mu kukoma kwachikale. Ngati mukuyang'ana kugwiritsa ntchito Tajín pamphepete mwa margarita kapena malalanje ena, Tajín Rimmer (zokometsera zomwe zaikidwa mu chidebe zomwe mungathe kuviika m'mphepete mwa galasi lanu) ndi zabwino kwa inu. Kapenanso, ngati mungakonde kusefa m'malo mongoziwaza, palinso msuzi wamadzi wa Tajín.

Momwe Mungagwiritsire Ntchito Tajín Kukhitchini Yanu

Mu Zakumwa: Ndatchulapo za margaritas - ndipo mutha kugwiritsa ntchito Tajín mu Marys wanu wamagazi - koma mutha kusangalala nazo muzakumwa zosaledzeretsa. Yatsani madzi a mandimu kapena malalanje anu opangira kunyumba poviika m'mphepete mwa magalasi anu ku Tajín.

Pa Popcorn: Ikani mchere wothira mcherewo ndikuchepetsa zonunkhirazo powonjezera kuwaza kwa zokometsera za Tajín.

M'zakudya za Egg: Ndimakonda kuwonjezera Tajín kupanga Shakshuka wamtundu waku Mediterranean; kuwaza pamene inu kuwonjezera tomato msuzi ndi kusonkhezera. Muthanso kuwonjezera nyemba zakuda pazambiri za Mexico. Ngati mukufunafuna dzira losavuta, onjezerani mazira othyola kapena ma omelet m'mawa.

Pa Avocado Chilichonse: Fukani Tajín pa chotupitsa chanu cha avocado kapena theka la avocado yodzaza ndi kanyumba kanyumba kakang'ono kwambiri. Muthanso kuwonjezera Tajín ku guac yanu yokometsera yothira pakamwa.

Pa "Chips" Zokha Ngati mukukwapula tchipisi ta mbatata tokha, tchipisi ta karoti, kapena tchipisi ta kale, onjezerani Tajín mu mbale yokhala ndi mafuta a azitona ndikuponyamo veggie yanuyo musanalowe mu uvuni.

Pa Chipatso: Mutha kukonkha Tajín pamtengo wodulidwa, koma mupange phwando pophatikiza malalanje, mango, ndi chinanazi ndi kuwaza Tajín. Ngati mudakhalapo ndi mango odulidwawo, okometsera pandodo, Tajín ingakuthandizeni kukonzanso kukoma kwa laimu komweko.

Pa Chimanga: Kaya ndi chimanga pa chimanga, chimanga chotsekemera, kapena chimanga chachikale chouma kapena zamzitini, onse amafunika kuwaza tchizi cha Tajín ndi Cotija, tchizi waku Mexico wopangidwa ndi mkaka wa ng'ombe womwe umakhala ndi mchere wambiri komanso wosalala. (Yesani mafutawa osakanikirana ndi chimanga.)

Pa Nkhuku kapena Nyama: Pakani Tajín mowolowa manja pa mawere a nkhuku ndi grilly kapena saute mpaka mabere a nkhuku afike pakuphika kwamkati mwa madigiri 165 Fahrenheit, pafupifupi mphindi 6 mpaka 8 mbali. Ngati mumakonda nkhuku yanu idadulidwa, chitani choncho kenako mukulungize munthawi yake. Kenaka tumikirani monga momwe ziliri ndi nyemba ndi mpunga kumbali, kapena kuziikanso mu quesadillas zokhala ndi tchizi kapena tacos waku Mexico.

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