Buku la No BS la Tsitsi Labwino Laubwino, Lodzikongoletsa Bwino

Zamkati

• Muli ndi mafunso aubweya, tili ndi mayankho
• Zoyeserera za Pube, kuyambira DIY kupita ku salon chitetezo
• 1. Kulola kukula
• 2. Kumeta ndevu
• 3. Kutsanulira ndi ulusi
• 4. Makina ochotsera mankhwala
• 5. Kuchotsa tsitsi kwa laser kapena electrolysis
• Kodi ndiyenera kupita kwathunthu kapena kutchetcha kapinga?
• Sankhani kalembedwe
• Sankhani mawonekedwe
• Letsani mabampu ofiira
• Sayansi yakumbuyo kwa tsitsi la pubic
• Cholinga cha tsitsi la pubic
  
• Tsitsi lanu lachimbudzi, kusankha kwanu

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Muli ndi mafunso aubweya, tili ndi mayankho

Kuyambira pomwe timatulutsa tsitsi lathu loyamba la mkaka, takonzeka kuganiza kuti ayenera kumeta kapena kuwatsitsa. Ingoyang'anani zotsatsa zonse, zida zamagetsi, ndi njira kunja uko kwa mikangano ya m'ma pub.

Ndipo zili choncho mpaka tikakumane ndi wina yemwe kenako nati au naturel ndiye njira yoti mupitire.

Mwina ndi mnzake yemwe amakonda mawonekedwe obiriwira kapena gal gal yemwe ndi mbalame yaulere. Aliyense ali ndi malingaliro okhudza tsitsi la pakhosi. Nzosadabwitsa kuti tasokonezeka pa njira yomwe ili yabwino kwa ife.

Kodi muyenera kuchotsa sera yanu pamwezi? Kodi pali phindu lililonse kukhala ndi chitsamba? "Tsitsi la pubic limasiyana mosiyanasiyana, kutengera msinkhu, fuko, ndipo koposa zonse, umunthu wawo," atero a Katy Burris, dermatologist ku ColumbiaDoctors komanso wothandizira pulofesa wa zamatenda ku Columbia University Medical Center. "Ngakhale kuti mchitidwewu pakadali pano umalimbikitsa kudzikongoletsa, kapenanso kuchotsa, kwa tsitsi lapa pubic, iyenera kusankha kwa iwo."

Ndiye mungasankhe bwanji choti muchite ndi tsitsi lanu kumusi uko? Tadula maupangiri ndi malangizo achitetezo kuchokera kwa akatswiri.

Zoyeserera za Pube, kuyambira DIY kupita ku salon chitetezo

1. Kulola kukula

Ngati mukupita ku chilengedwe, simuyenera kuchita chilichonse. Tsitsi lanu limangokhala lalifupi. Simudzawoneka ngati Rapunzel kumusi uko. Mutha kudulira kapena kupanga momwe mungakondere ndi pulogalamu yodzipangira ya pube, yokonza, kapena yometa tsitsi.

Malangizo: Ngati mugwiritsa ntchito lumo, perekani tizilombo toyambitsa matenda poyamba. Sankhani chidacho ngati chodulira pube. Musagwiritse ntchito pa china chilichonse. Kwa clipper wanu kapena chochekera, tsatirani malangizo a wopanga kuti akhale oyera. Osagawana.

2. Kumeta ndevu

"Aliyense amene amameta amadziwa kuti si zachilendo kudula khungu mwangozi," akutero Burris. Kuphatikiza apo, kumeta kumatha kubweretsa misozi yaying'ono yomwe sitikudziwa kuti ilipo. Izi zimapatsa mwayi kuti mabakiteriya alowe. Ichi ndichifukwa chake ndikofunikira kugwira ntchito ndi lumo loyera komanso malo oyera a bikini.

Malangizo: Suzanne Friedler, dermatologist ku Advanced Dermatology PC ku New York City, amalimbikitsa kugwiritsa ntchito gel osakaniza kapena mafuta ena otetezera khungu lanu. Slather on the moisturizer and over-the-counter-cortisone cream kenako kuti athane ndi mkwiyo uliwonse. Pewani kugwiritsa ntchito mankhwala mozungulira ukazi.

3. Kutsanulira ndi ulusi

Kukulumikiza ndikulumikiza tsitsi lonselo ndi muzu. Malinga ndi Friedler, izi zitha kuyambitsa matendawa ngati:

• folliculitis
• zithupsa
• zotupa zotupa
• ziphuphu

Kafukufuku waposachedwa akuwonetsa kuti kupaka phula kumatha kukusiyani pachiwopsezo chotenga kachilombo ka khungu molluscum contagiosum. Kuwotcha kwa DIY komanso ukadaulo waluso kumakhudzanso, Buka akuwonjezera.

Malangizo: Izi sizikutanthauza kuti muyenera kupewa njirazi. Ingosankha salon yodziwika bwino yomwe imatsatira njira yoyenera. Katswiri wanu wa zamankhwala ayenera kukhala ndi malo ogwirira ntchito oyera, avale magolovesi, ndipo musamamize kawiri ndodoyo. Ayeneranso kuti mudzaze fomu yofunsira chithandizo musanalandire chithandizo choyamba. Patebulo lokulunga kapena kuluka likuyenera kukulilidwa ndi pepala loyera, lotayika.

4. Makina ochotsera mankhwala

Makina opangira mankhwala amawononga tsitsi kotero amatsuka pakhungu lanu. Ngakhale ndizosavuta kugwiritsa ntchito, zimatha kubweretsa kusokonezeka ndi kukwiya. Anthu ambiri amakhala ndi chidwi ndi izi. Onetsetsani kuti mwayesa kachidutswa kakang'ono pakhungu lanu musanayese malo akuluakulu. Pewani kugwiritsa ntchito pafupi ndi nyini.

5. Kuchotsa tsitsi kwa laser kapena electrolysis

Kuchotsa tsitsi kwa laser ndi electrolysis ndi njira zosiyanasiyana zochotsera tsitsi kwakanthawi. Zonsezi zimayang'ana chovalacho pansi pa khungu lanu. Ndi electrolysis, Buka imati zilonda zam'mimbazi ndizodetsa nkhawa. Ngati muli ndi mbiri yokhudzana ndi zilonda za keloid, njirayi siyabwino.

Pankhani za njira zonsezi, Buka ikulimbikitsa kuti mupeze dokotala wodziwa bwino zamankhwala. Ganizirani kawiri musanadumphe papepala popanda kuchita homuweki. "Zitha kutanthauza kuti mukugudubuza dayisi," akutero.

Kodi ndiyenera kupita kwathunthu kapena kutchetcha kapinga?

Ngakhale tsitsi lapa pubic lili ndi zolinga zambiri amakono, liyenera kuti linali ndi gawo lalikulu m'moyo wathanzi kalekale anthu asanakhale ndi ma undies angapo kapena ma leggings osagwirizana ndi zovala zawo. "Tsitsi la m'mabuku ndi tsitsi lanyengo kuyambira masiku athu ano ngati anyani," atero a Bobby Buka, katswiri wa zamankhwala komanso wopereka thandizo komanso woyambitsa wamkulu wa oyang'anira khungu la First Aid Beauty.

Masiku ano mutha kuchita momwe mungafunire: Sungani zonse, muchepetse, kapena mupite patsogolo. "Ngakhale kuti chilengedwe mwina ndichabwino kwambiri," akutero Friedler, "kukhala ndi zizolowezi zabwino zodulira ndikapangidwe kumatha kupanga sitayilo iliyonse kukhala yathanzi."

Sankhani kalembedwe

Ngati mungaganize zopita ku salon kukakulira, kulumikizana ndichinthu chilichonse. Musachite manyazi pamene mukufalikira-mphungu. Fotokozerani kwa katswiri wanu wamatsenga zomwe mukufuna - kapena simukufuna.

Sankhani mawonekedwe

Pazosankha zilizonse za phula, muli ndi kusankha mawonekedwe. Ngati mukupita ku Brazil, mutha kusankha kupititsa patsogolo rug ndikusankha mdulidwe. Ngati mukusankha kalembedwe ka sera waku France, mawonekedwe anu adzatsata labia wanu.

Letsani mabampu ofiira

Tsitsi lakuya ndilomwe limameta, kupaka ulusi, kuluka, komanso kuchotsa tsitsi. Koma sayenera kukhala. "Tsitsi lolowetsedwa ndi momwe chitetezo chamthupi chanu chimakhudzira tsitsi lomwe likukula chammbali," Buka akufotokoza. Thupi lanu limayamba kupanga minofu yoyera kuzungulira malowa.

Ngati mungapeze mabampu ofiira, pewani kugwiritsa ntchito zofinya kapena zida zina kuti muwachotse. "Izi nthawi zambiri zimabweretsa zoopsa zambiri m'derali komanso zimawonjezera matenda opatsirana ndi bakiteriya," akutero Burris. "Kupanikizana kotentha kumathandiza kuchepetsa kutupa, ndipo tsitsi limatha kuchira lokha ndikudzichotsa lokha."

Yesani pa-counter-hydrocortisone kirimu kuti muchepetse kutupa ndi benzoyl peroxide ku mabakiteriya a nix, Buka ikulimbikitsa. Apanso, pewani kugwiritsa ntchito mankhwala pafupi ndi kutsegula kwa ukazi. Ngati tsitsi lolowa silimalimba kapena kukhala lopweteka, onani dokotala kapena dermatologist.

Sayansi yakumbuyo kwa tsitsi la pubic

Monga mwalamulo, ngati ili pamatupi athu, mwina ilipo pazifukwa. N'chimodzimodzinso ndi ma pub athu.

"Tsitsi la pubic limagwira ntchito kutchinjiriza ndi kuteteza khungu loyang'anitsitsa kumaliseche," akutero Burris. “Imathandizanso pa ukhondo, kutola dothi ndi mabakiteriya ndikuletsa kuti isalowe mukazi. Ngakhale anthu ambiri akuwona kuti kutsuka tsitsili ndi ukhondo kwambiri, ndizosiyana. "

Cholinga cha tsitsi la pubic

• amateteza kutsegula kwa nyini
• amachotsa thukuta
• Imalepheretsa kukomoka
• amateteza ku matenda
• amatenga gawo pazinthu zachiwerewere

Omwe amalumikizana nawo amathandizira kutulutsa thukuta m'matupi mwathu kuti litulukire mwachangu, akufotokoza Friedler. Kwenikweni, tsitsi lathu loyambirira limatha kutiziziritsa tikathamanga kapena tikudontha madamu ku studio yotentha ya yoga. Ndipo pali bonasi: "Tsitsi limakhala cholepheretsa, lomwe limalepheretsa kukangana komanso kusakhazikika," akuwonjezera Friedler.

Ponena za zochitika: "Pomaliza pomwe ndidamva, kugonana ndimasewera olumikizana nawo," atero a Angela Jones, a OB-GYN komanso mlangizi wa Astroglide okhalanso ogonana. Ma pub athu amatha kupitilira ndikuletsa kukwiya tili m'thumba, koma sizomwezo.

Ngakhale kafukufuku wambiri akuyenera kuchitidwa pamutuwu, kusiya ma pubes anu osakhazikika - m'malo moika pachiwopsezo nthiti, mabala, kapena kumva kuwawa - zitha kupereka chitetezo ku matenda opatsirana pogonana (STIs). "Matenda ena opatsirana pogonana ali ndi chiopsezo chowonjezeka chofalikira kapena kupezeka ngati pali khungu lomwe lasokonekera," a Jones akufotokoza. Koma ma pub athu samapangidwira kuti azitha kugwiritsa ntchito chitetezo, monga makondomu, panthawi yogonana.

Tsitsi lathu labulu limathandizanso pakupeza munthu woti azigundika naye. Tsitsi limakola zonunkhira zomwe zimadziwika kuti ma pheromones omwe ma gland athu amatulutsa. "Izi zonunkhira ndizofunikira pakukhudzana ndi nyama zamtundu uliwonse," Friedler akufotokoza.

Tsitsi lanu lachimbudzi, kusankha kwanu

Ponseponse, osapanikizika kwambiri pazomwe mungachite ndi tsitsi lanu lobadwa. Simungachite chilichonse ngati mungafune, ndipo ndizabwino kwambiri. Ndipo ngati mudayamba mwadzifunsapo ngati dokotala amasamala za malo anu omwera, nayi yankho lanu:

"Ndili ndi azimayi omwe amapepesa kwa ine nthawi zonse za kusadzikongoletsa kapena kumeta ndevu asadabwere kudzawayendera azimayi," akutero a Jones. "OB-GYNs sasamala. Ndi chisankho chanu. Tsitsi kapena opanda kanthu, akazi ndi okongola mosasamala kanthu. ”

A Jennifer Chesak ndi mkonzi wolemba mabuku pawokha ku Nashville komanso wophunzitsa kulemba. Amakhalanso woyenda maulendo, kulimbitsa thupi, komanso wolemba zaumoyo pazolemba zingapo zamayiko. Anapeza Master of Science mu utolankhani kuchokera ku Northwestern's Medill ndipo akugwira ntchito yolemba zopeka zoyambirira, zomwe zidakhazikitsidwa ku North Dakota kwawo.