"Ndinabadwira mkamwa mwanga ku France"

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Atavala tsitsi lakelo m'mafunde achigololo komanso ma jean oyera oyera owoneka bwino omwe amawonetsa miyendo yake yamiyendo, Chelsea Handler amawoneka wocheperako-komanso wocheperako- kenako amachita nawo pulogalamu yake yolankhula, Chelsea Posachedwapa. Kodi anaonda, kapena anadwala matenda oopsa a kamera-add-10-pounds syndrome? "Pa, TV amachita kumapangitsa kuti uziwoneka wonenepa kuwirikiza ka 10, ukudziwa," akutero pa chakudya chamasana cha sushi, nkhaka zowotcha, ndi saladi ya nkhaka. "Ndinapita kunyumba kukaona banja langa pulogalamu yanga itangoyamba, ndipo mchemwali wanga anati, 'Oh iwe muwoneke bwino! Tikunena za kulemera kwanu chifukwa mukuwoneka wamkulu kwambiri pa TV! Kenako ndinayang'ana pa TV yawo, ndipo ndinazindikira kuti anali nayo pazenera! Ndimakhala ngati, 'O, ndikuwoneka wamkulu! Chotsani zenera, inu otayika. '"

Komabe, zikadatha mosavuta. Kuti akhale wathanzi, wathanzi, wobadwira ku New Jersey adagonjetsa mbiri yoyipa yabanja (atadwala nthawi yayitali ndi khansa, amayi ake adamwalira zaka zinayi zapitazo, abambo ake adachitidwa opareshoni kangapo); kukonda kwambiri ma cocktails okwera kwambiri, chakudya chofulumira, ndi zakudya zopanda mchere; ndi kulephera kwa nthawi yaitali kumamatira ku chizoloŵezi chochita masewera olimbitsa thupi.

Pezani Chinsinsi cha Chakudya Chathanzi cha Chelsea - Mkate Wa Mchimwene Wake wa Turkey!

Chelsea adadziwa kuti akufunika kusintha moyo wake. Chifukwa chake adalemba ntchito katswiri wazakudya ndipo adatsitsimutsanso dongosolo lake lochita masewera olimbitsa thupi-ndipo ali bwino tsopano kuposa momwe adaliri wachinyamata. "Ndinangokwanitsa zaka 35, ndipo zikuwoneka ngati chaka chatsopano kwa ine," akutero Chelsea, yemwe buku lake lachitatu, Chelsea Bang Bang, yangotulutsidwa kumene. "Sikuti ndili bwino, ndimadzimva kuti ndili ndi mphamvu komanso wokhazikika."

"Ndinabadwira kukamwa kwachifalansa mkamwa mwanga"

"Makolo anga sanali odyera athanzi kwambiri." A Chelsea, omwe, akukula, adaloledwa kudya Yodels ndi Doritos nthawi yachakudya. "Amayi anga anali wophika kwambiri, koma lingaliro lake la chotupitsa chopepuka pambuyo pa sukulu chinali mac 'ndi tchizi ndi brownies. Kotero ndithudi ndinali ngati, 'N'chifukwa chiyani ine 15 ndikulimbana ndi kulemera kwanga?' Zinanditengera nthawi yayitali kuti ndizidzivulaza nditasamukira ku L.A. " Kwa zaka zisanu ndi zitatu, amangokhalira kudya, kudya zakudya zopanda pake kenako nkumadzipha ndi njala kuti achepetse kunenepa. "Ngakhale ndimaganiza kuti ndikupanga zisankho zabwino, sindinali." akutero. "Mwachitsanzo, sindimadziwa kuti saladi wokhala ndi mapaundi atatu ovala si chinthu chabwino!" Atakhuta kudya yo-yo, adapeza katswiri wazakudya yemwe adamuphunzitsa kusankha zakudya zopatsa thanzi ndikudya pafupipafupi masana. "Ndimakonda chakudya," akutero Chelsea, akukumba m'mbale ya edamame. "Ndiyenera kudya! Sindingathe kuyeretsa madzi kapena kusabera kamodzi kokha!"

"Ndiwo chakudya changa, ndipo ndidzamwa ngati ndikufuna!"

Pomwe Chelsea anali wokonzeka kudzipereka ku dongosolo latsopano laumoyo, panali chinthu chimodzi chomwe sanalole kusiya. "Ndidauza katswiri wanga wazakudya," sindisiya kumwa. Ndimakonda kucheza ndi anzanga ndikukhala ndi ma cocktails ndi chakudya chamadzulo, ndimomwe ndimapumulira, "akutero. "Iye anafotokoza kuti vodka yanzeru ya calorie si yoipa kwambiri, bola ngati mumamwa ndi soda. Kudziwa kuti ndikanatha kumwa kunapangitsa kuti zikhale zosavuta kumamatira pulogalamuyo."

Nthawi zambiri, Chelsea imadya zakudya zopatsa thanzi-kupewa chilichonse chokonzedwa-ngati kuli kotheka. Tsiku lake limayamba ndi mbale ya oatmeal yosakanikirana ndi ufa wochuluka wa supuni ndi supuni ya nyerere yapadziko lapansi. Turkey ndi saladi ya arugula yokhala ndi Parmesan wometa-osavala-nthawi zonse amakhala chakudya chamasana, ndipo nthawi yamadzulo, amakhala ndi sushi. Mchimwene wake, yemwe ndi wophika, nthawi zambiri amawaphikira omwe amakonda amakonda monga mabass owuma, nkhuku, ndi saladi wobiriwira wokhala ndi buledi wanyama waku Turkey. Ngakhale zokonda zake zimakhala zomveka: Kuti adye chakudya chofulumira, amatsegula kachikwama kakang'ono ka Doritos (zizoloŵezi zakale zimafa kwambiri!), Kukhala ndi ziwiri kapena zitatu, ndikutaya zina zonse. Koma splurge yemwe amakonda kwambiri nthawi zonse ndi, mwamwayi makilomita 3,000 kuchokera kunyumba. "Kuli chakudya ku New Jersey chomwe chimapanga zowotcha nyama ndi mozzarella wosungunuka zomwe mumaviika mu gravy," akutero, maso akuyang'ana pokumbukira. "Nthawi iliyonse ndikadya kumeneko, ndimakhala ngati," Kodi ndingasunthire kuno, chonde? ' Kwambiri, ndichifukwa chiyani ndingachoke? "

"Ndinali wochita masewera olimbitsa thupi mpaka nditapeza Pilates"

Ngakhale amakhala wokangalika nthawi zonse, Chelsea akuti kupeza zolimbitsa thupi zomwe amakonda-ndipo amatha kuchita-zakhala zovuta kwambiri."Ndayesa zonsezi," akuvomereza. "Koma nthawi zambiri ndimatha kusiya chifukwa ndimatopa. Kapena, monga ndi yoga, nditatha miyezi ingapo, ndimakhala ndi mimba.

"Ndipo kuchita cardio kumalo ochitira masewera olimbitsa thupi kumatha kukhala kokhumudwitsa kwambiri! Ndimadana nazo pomwe pali makina opondera 50 ndipo ndi ine ndekha pamenepo, koma kenako wina amangokankhira pamakina pafupi nane! Moni!"

Ma pilates, komabe, ndi oyenera. "Zakhala zofatsa kwambiri pathupi langa," akutero Chelsea. "Ndine wautali komanso wowonda komanso wokoma mtima kwambiri. Ndikhoza kunena moona mtima kuti zasintha thupi langa komanso moyo wanga."

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