Kodi chithandizo cha kutha kwa erectile chimakhala bwanji
Zamkati
- 1. Kupsinjika ndi kupsinjika kwamaganizidwe
- 2. Matenda a shuga
- 3. Kugwiritsa ntchito ndudu
- Mankhwala ena a kukanika kwa erectile
Kulephera kwa erectile ndi vuto lodziwika bwino, koma limatha kuchiritsidwa. Pachifukwa ichi, ndikofunikira kupanga mayeso oyenera azachipatala kwa urologist, kuti mudziwe chomwe chimayambitsa vutoli ndikufotokozera njira yabwino yothandizira.
Zina mwazomwe amagwiritsidwa ntchito kwambiri pochiza kuwonongeka kwa erectile ndikuphatikizira kugwiritsa ntchito mankhwala ngati banja, kugwiritsa ntchito mankhwala, kulandira jakisoni, kugwiritsa ntchito zida zopumira kapena, ngati njira yomaliza, kuchitidwa opareshoni yoyikira penile,
Ndikofunikira kunena kuti kusamalira moyo wathanzi ndikofunikira kwambiri popewa kuwonongeka kwa erectile. Kuwongolera moyo wongokhala, kunenepa kwambiri, kupsinjika, cholesterol, kuthamanga kwa magazi ndi matenda a shuga ndikofunikira. Kugwiritsanso ntchito mankhwala osokoneza bongo, ndudu ndi kumwa mowa mopitirira muyeso kuyeneranso kupewa.
Chithandizo cha kutayika kwa erectile chimadalira chifukwa chomwe chimayambira, monga:
1. Kupsinjika ndi kupsinjika kwamaganizidwe
Nthawi zambiri vuto lotere la erectile, lotchedwa "kusowa kwamaganizidwe", liyenera kuthandizidwa kudzera pakuwunika kwamaganizidwe kapena amisala, makamaka ngati banja.
Zoyambitsa zamaganizidwe ndizofala, ndipo zimatha kuchitika chifukwa chogwira ntchito mopitilira muyeso, kupsinjika, zochitika zoyipa zogonana zomwe zidachitika ali mwana kapena atakula. Nthawi zambiri kulephera kwa erectile kumakhudzana ndi chochitika china ndipo chimayambira mwadzidzidzi, monga kutha kwa banja, kusintha kwa chikondi ndi wokondedwa kapena mavuto azachuma.
Nthawi zambiri pakakhala kusokonezeka kwamaganizidwe, kusungunuka m'mawa ndi madzulo kumasungidwa, ndipo ndikofunikira kumwa mankhwala pokhapokha ngati pali chifukwa china chokhudzana nacho.
2. Matenda a shuga
Kulephera kwa erectile komwe kumabwera chifukwa cha matenda a shuga kumatha kuchiritsidwa, kukhala kofunikira kuwongolera zinthu zonse zokhudzana ndi matendawa. Kusintha kwa mitsempha, mavuto amitsempha, zovuta zamaganizidwe, kusintha kwa mahomoni komanso zovuta zamankhwala amtundu wa shuga ziyenera kuwongoleredwa moyenera.
Chithandizo cha kusokonekera kotere kumachitika poyang'anira magawo a shuga ndi kuthamanga kwa magazi, kukhala ndi kulemera koyenera, kuchita masewera olimbitsa thupi komanso kupita kwakanthawi kwa dokotala.
3. Kugwiritsa ntchito ndudu
Gawo loyamba pakuthandizira kusokonekera kwa erectile mwa kusuta ndikusiya kusuta. Ndudu zimachepetsa kutuluka kwa magazi m'mitsempha yamagazi yamphongo yamwamuna, zimapangitsa kuti kukomoka kukhale kovuta kapenanso kuletsa, kuchititsa kusokonekera.
Kusinthaku kumatha kuchitika pang'onopang'ono, koma chilichonse chimadalira kuchuluka kwa ndudu zomwe zimasuta tsiku lililonse, nthawi yosuta komanso kucheza ndi zoopsa zina monga kuthamanga kwa magazi ndi matenda ashuga.
Dokotala amathanso kukupatsani mankhwala amtundu wina kuti akuthandizeni kusiya kusuta kapena mankhwala omwe amagwira ntchito molunjika pa chiwalo chamwamuna mukamacheza kwambiri, monga sildenafil ndi apomorphine hydrochloride.
Mankhwala ena a kukanika kwa erectile
Kwenikweni chithandizo chazovuta za erectile chingaphatikizepo:
- Chithandizo chamaganizidwe: ngati chifukwa cha kukanika ndikumangika, nkhawa, kukhumudwa;
- Mankhwala: monga kupitirira kapena mahomoni amphongo;
- Chakudya chapadera: kutengera zonunkhira monga adyo, anyezi ndi oregano;
- Majakisoni a mbolo: Ndi mankhwala omwe amawonetsedwa musanayandikire;
- Opaleshoni: Kukhazikitsa kwa zida zomwe zimathandiza pakukonzekera;
- Zolimbitsa thupi Kulephera kwa erectile;
- Zida zopumira: yambitsa erection powonjezera magazi pamalopo.
Chilichonse chomwe chimayambitsa kukanika kwa erectile, nthawi zambiri chimachiritsidwa. Ndikokwanira kuti mwamunayo apeze thandizo lachipatala ndikuyamba chithandizo mwachangu kwambiri kuti atukule moyo wake.
Onani vidiyo yotsatirayi ndikuwona momwe mungachitire masewera olimbitsa thupi omwe amathandiza kupewa ndikuwongolera kuwonongeka kwa erectile: