Chilichonse Chimene Muyenera Kudziwa Zokhudza Kuyabwa Kwama Anal

Zamkati

• Chidule
• Nchiyani chimayambitsa anus yovuta?
• Kodi zizindikiro ndi zotani za anus yoyabwa?
• Nthawi yoti mupite kuchipatala
• Kodi kuyabwa kumatako kumachitidwa bwanji?
• Kodi ndimasamala bwanji nyerere yoyabwa?
• Kodi ndingapewe bwanji anus yoyabwa?
• Kukhala ndi chakudya chopatsa thanzi komanso kuchita masewera olimbitsa thupi
• Kuchita ukhondo
• Kuvala zovala zotayirira
• Kugwiritsa ntchito sopo womveka bwino komanso zotsukira

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Chidule

Kuyabwa kumatako, kapena pruritus ani, ndichizindikiro chazikhalidwe zosiyanasiyana. Nthawi zambiri kuyabwa kumatako kumatha kuchiritsidwa kunyumba osasowa kukaonana ndi dokotala. Timalongosola zomwe zingayambitse, pamodzi ndi mankhwala akunyumba kuti muchepetse kuyabwa.

Nchiyani chimayambitsa anus yovuta?

Zomwe zimayambitsa kuyabwa kumatako nthawi zambiri zimakhudzana ndi khungu kapena zamankhwala zamkati. Zomwe zimayambitsa khungu pakhungu loyamwa ndi monga:

• dermatitis ya atopic, mawonekedwe a chikanga
• kukanganirana kwambiri kumalo amphako, monga kupukuta kovuta pambuyo poyenda matumbo
• Kuwonetsedwa ndi mafuta onunkhira ndi utoto womwe umapezeka papepala, chimbudzi, kapena zotchingira zovala
• Kupukuta kosayenera mutatha kuyenda
• psoriasis

Matenda omwe angayambitse kuyabwa kumatako ndi awa:

• kutsegula m'mimba
• kusadziletsa kwachimbudzi (kutuluka pansi)
• zotupa m'mimba
• matenda opatsirana
• matenda opatsirana pogonana
• zikopa
• matenda a bakiteriya
• matenda a yisiti
• kumatako
• zotupa

Zina mwazifukwa zimaphatikizapo kumwa mankhwala otsegulitsa m'mimba kapena mankhwala ena omwe amayambitsa kutsegula m'mimba. Zakudya zina zimalumikizananso ndi kuyabwa kumatako. Izi zikuphatikiza:

• chokoleti
• zakudya zokometsera
• zakumwa za khofi
• tomato
• zipatso za citrus

Kodi zizindikiro ndi zotani za anus yoyabwa?

Kuphatikiza pa kuyabwa kumatako, mukhozanso kukumana ndi:

• kuyaka
• kupweteka
• kufiira kooneka
• kutupa
• zilonda
• zidzolo

Nthawi yoti mupite kuchipatala

Zizindikiro za anus zoyipa sizikhala zachipatala mwadzidzidzi. Chosiyana ndi pamene mumakhala ndi magazi kuchokera kumatumbo anu. Kutuluka magazi kumatha kuwonetsa kutuluka kwam'mimba mobwerezabwereza.

Pangani nthawi yokaonana ndi dokotala wanu ngati kuyabwa kukusokonezani moyo wanu watsiku ndi tsiku ndipo kukukulirakulira ngakhale mutalandira chithandizo chodzisamalira.

Kodi kuyabwa kumatako kumachitidwa bwanji?

Ngati kuyabwa kumachitika chifukwa cha matenda, dokotala amatha kupereka mankhwala ophera antifungal, antibacterial, kapena antiparasitic kuti athetse tizilombo toyambitsa matenda. Mafuta onunkhira omwe ali ndi mayeza apamwamba a steroid amathanso kuchepetsa kuyabwa ndikuchepetsa kutupa.

Minyewa yomwe imayambitsa kuyabwa kumatako ingafune mankhwala ena owopsa, monga kumanga mabala kuti muchepetse zotupa kapena kuchotsera ma hemorrhoid.

Kupewa zakudya ndi mankhwala omwe amadziwika kuti amachititsa kuyabwa mu anus amathanso kuchepetsa zizindikilo.

Kodi ndimasamala bwanji nyerere yoyabwa?

Mutha kutenga masitepe angapo kunyumba kuti muchiritse anus. Taganizirani izi:

• Ikani mafuta odzola m'malo omwe akhudzidwa.
• Sambani malowo ndi madzi ndi nsalu yofewa posamba.
• Yanikani bwinobwino malo akamalowa mutagwiritsira ntchito chimbudzi ndi kusamba.
• Pewani kukanda malo achimbudzi.
• Pewani kugwiritsa ntchito mankhwala osamba omwe ali ndi mafuta onunkhira kapena utoto, womwe umatha kukhumudwitsa khungu kapena kuyambitsa vuto.
• Gwiritsani ntchito pepala lachimbudzi lomwe mulibe utoto wowopsa kapena ma bleach. Mutha kusankha kugula mitundu yomwe imafotokozedwa kuti ndiyofewa.
• Valani zovala zamkati za thonje zomwe sizingakule kwambiri.
• Pukutani ndi zopukutira zothira kapena pepala lachimbudzi lothiridwa ndi madzi kuti mupewe chopondapo kuti chikhalebe pakhungu lamkati.

Mwinanso mungafune kuganizira kusamba kwa sitz. Mukasamba sitz, mumayika matako ndi chiuno m'madzi ofunda kwa mphindi 20. Kukhala pansi mu sitz mutatha kuyenda kungathandize kuchepetsa kukwiya ndi kuyabwa. Nthawi zonse muziumitsa malo kumatako mukasamba.

Muthanso kugula mafuta angapo apakompyuta kuti muthe kuyabwa kumatako. Izi zimaphatikizapo zinc oxide, hydrocortisone kirimu, kapena zonona za capsaicin.

• mafuta odzola (Vaselini)
• zovala zamkati za thonje zopumira
• chopukutira wothira
• kusamba sitz

Kodi ndingapewe bwanji anus yoyabwa?

Kukhala ndi moyo wathanzi kumathandiza kupewa anus yoyeserera. Njira zopewera ndi monga:

Kukhala ndi chakudya chopatsa thanzi komanso kuchita masewera olimbitsa thupi

Kudya bwino komanso kuchita masewera olimbitsa thupi pafupipafupi kumathandizira kupititsa patsogolo kugaya chakudya popewa kutsekula m'mimba ndi zotupa.

Kuchita ukhondo

Kukhala ndi ukhondo kumathandiza kupewa kuyabwa. Makhalidwe abwino amaphatikizapo kupewa kukanda ndikusunga malo akumbuyo aukhondo ndi owuma.

Kuvala zovala zotayirira

Kuvala zovala zosasunthika ndi ulusi wachilengedwe, wopumira kumatha kuchepetsa mkwiyo ndi chinyezi.

Kugwiritsa ntchito sopo womveka bwino komanso zotsukira

Kupewa kugwiritsa ntchito sopo ndi zodzikongoletsera ndi utoto ndi zonunkhira kumathandizanso kupewa kupsa mtima pakhungu komwe kumadzetsa chotupa chonyenyetsa.