Jenna Dewan Tatum Amadzaza Ndi Mafuta Ofunika Kwambiri

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Chimodzi mwazifukwa zambiri zomwe timakonda Ammayi komanso ovina Jenna Dewan Tatum? Amatha kuwonetsa mbali yake yokongola-monga wolandila Dziko la Dance kapena pamphasa wofiira - momwe akuyenera kutumiza selfie yachilengedwe, yopanda zodzoladzola.

Jenna sadziwika mdziko lazachilengedwe. Amagwirizana ndi a Humane Society kuti alimbikitse kutha kwa kuyesa zodzikongoletsera pa nyama ndipo wayankhula kale za momwe amasankhira kugwiritsa ntchito zinthu zopanda nkhanza. (Iye amayamikiranso kudya zamasamba ndikuthandizira kukonza khungu lake.) "Nditakhala ndi mwana wanga wamkazi, ndinayamba kukhala ndi moyo wathanzi, wathanzi, ndi kufuna kudziwa zomwe ndimapanga," akutero. "Ndikuganiza kuti ndikofunikira kulingalira mozama pazomwe mumayika pa mwana wanu, pa inu nokha, komanso mwa inu nokha."

Chifukwa chake siziyenera kukhala zodabwitsa kuti iyenso amakhulupirira kwambiri aromatherapy ndi mafuta ofunikira, ndipo amakhulupirira mwamphamvu kuti ali ndi mphamvu zowonjezera malingaliro anu ndikuthana ndi vuto lina lililonse lomwe moyo umaponyera njira yanu, kuchokera ku chimfine mpaka kupsinjika kwanthawi zonse. zoyipa zoyipa. Tinakhala pansi naye kuti tikambirane za DIYs mafuta ofunika kwambiri (ngakhale tinali tisanayambe kumva za iyi kale!) -kuphatikiza ma hacks ake ena kuti muchepetse nkhawa mumphukira. (Zogwirizana: Mafuta Ofunika 10 Simunamvepo-Ndi Momwe Mungagwiritsire Ntchito)

Chifukwa chiyani amakhudzidwa ndi mafuta ofunikira: "Ndakhala wokonda mafuta a Young Living ofunikira kwa zaka 16. Mnzanga adandilowetsa ndipo ndidakodwa - ndidazindikira kusiyana kwakukulu m'maganizo anga ndikawagwiritsa ntchito. Ndimagwiritsa ntchito chimodzi kapena zisanu tsiku lililonse Ndikapanikizika kwambiri ndimagwiritsa ntchito lavenda kapena kaphatikizidwe kamtendere.Nthawi zina ndimadzuka ndipo ndimangofuna zonunkhiritsa zowongoka - ndizotetezera, zimangomva kusamalitsa mwanjira ina, chifukwa chake ndimazigwiritsa ntchito ndikakhala ndi tsiku lotanganidwa ndikukhala ndi anthu ambiri. Ndiyika mafuta pamitsempha yanga - khosi langa, manja anga, mapazi anga, chifuwa changa, kumbuyo kwa khosi - kotero kuti alowe m'magazi, kapena ndimawagawa ndikuwayika m'mitsempha yanga. mabafa. Ndidawerenga zambiri za sayansi ya fungo ndi zomwe zimachita kuubongo wanu ndi dongosolo lanu laminyewa. Pali umboni wa sayansi momwe fungo lingakhudzire dongosolo lanu lonse, thupi lanu lonse. Chifukwa chake ndimakhulupiriradi. "(Zokhudzana: Kuwonongeka Kwamafuta Kofunika Kukudzutsani M'mawa)

Mafuta ake ofunikira tsiku lililonse: "Ndikangotuluka kusamba, ndimadzipangira siginecha yanga ndikugwiritsa ntchito mafuta ochepa, kapena ndimachita DIY yaying'ono iyi - ndimatenga mafuta pang'ono a kokonati mumtsuko, kenako ndikuthira mafuta ena ofunikira Ndikumva tsiku lomwelo, pakani zonse palimodzi, ndikuzigwiritsa ntchito ngati mafuta odzola. Ndikufuna kununkhiza ngati ndasiya spa nthawi zonse! Pali mafuta amodzi ofunikira otchedwa White Angelica ndipo ndikawavala, anthu samasiya mumsewu ndikufunseni kuti ndavala mafuta otani.

Njira zake zolimbikitsira chitetezo chamthupi poyenda: "Lero, ndikumva kuthawa anthu onse apaulendo, chifukwa chake ndikupaka mafuta ofunikira a bulugamu ndi peppermint pakhosi panga ndipo akuthandiza tani. Ngati ndikumva kuti ndikudwala kapena chitetezo changa chamthupi Ndikawopsezedwa, ndimathira mafuta akuba [msanganizo wa clove, mandimu, sinamoni, bulugamu, ndi mafuta ofunikira a rosemary] pansi pa lilime langa.Ndimagwiritsanso ntchito pamene ndikuyenda. ndipo ndimachipaka panja kuti ndiyeretse mpweya. Ndimagwiritsanso ntchito kusamba m'manja. Uku ndiye kubera kwanga. "

Miyambo yake yokakamiza: "Ndayamba kugwiritsa ntchito mpweya posachedwa. Chimodzi mwazinthuzi ndi mpweya wa magawo atatu womwe wandithandiza kwambiri. Ndiwo mpweya umodzi mwa mpweya umodzi, koma mumachita ngati mphindi 7 mpaka 10. Zimangotulutsa mphamvu Thupi, limakupanikizani. Ndimazichita nthawi iliyonse yomwe ndingathe. Zimakhazikika kwenikweni. Ndi mtundu wamomwe mungaganizire. mutu ndi thupi lako ndi zabwino. Kwa ine, zomwe zakhala kuvina nthawi zonse. Pakadali pano ndimatengeka ndi [kuvina masewera olimbitsa thupi] Jennifer Johnson (JJDancer), mphunzitsi komanso choreographer ku LA. "

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