Instagram Amafuna Atsikana Kukuwonetsani Zomwe Mukuyenera Kuchita Pomwe Mukujambula

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Zolinga zamagulu si moyo weniweni. Tonse tikudziwa izi pamlingo wina - pambuyo pa zonse, ndani sanatumize selfie "yodziwikiratu" yomwe idawombera 50 ndikuwongolera pulogalamu kuti ikhale yangwiro? Komabe mukawona atsikana okongola, aluso, oyenera pa intaneti, ambiri a ife timaganizirabe za zithunzi zawo monga zenizeni zawo. Koma msungwana wina wa Insta It adaganiza zobweza nsalu yotchinga ungwiro ndipo kwenikweni gawani zomwe zikulowa muzithunzi zonse zokongolazi. (Dziwani Chifukwa Chake "Kukonzekera" Mauthenga a Instagram Sakhala Olimbikitsa Nthawi Zonse.)

Essena O'Neill, wazaka 19 wa ku Australia, anali nazo zonse, amawoneka ngati pamaakaunti ake apawailesi yakanema, omwe anali odzaza ndi zithunzi zochititsa chidwi za iye akugwira ntchito, atavala zovala zopanga, kumwa tiyi, ngakhale kuchita. yoga pagombe. Koma wachinyamatayo akuti zonsezi zinali zokongoletsedwa mosamala ndipo, choyipitsitsa, moyo wake wosangalatsa pa intaneti unkamubera moyo wabwino weniweni.

"Tikuwona moyo wapamwamba, anthu odala chibadwa, timawona zovala zatsopano, kuvala zolimbitsa thupi, zolimba, ntchafu zowoneka bwino, tsitsi lopangidwa bwino, zopaka utoto, matupi opaka utoto. Sitikuwona moyo weniweni," adalemba, ndikuwonjezera. kuti anali "wokonda kuvomerezedwa" ndipo adadziyesa kudziona kuti ndi wofunika pazomwe amakonda komanso ndemanga zake. (Kodi Facebook, Twitter, ndi Instagram Zoyipa Bwanji Za Mental Health?)

O'Neill adaganiza zolankhula zoona-kwenikweni woona mtima-ndi mafani ake ndi iyemwini. Adasinthanso akaunti yake ya Instagram ndi uthenga woti "malo ochezera a pa Intaneti si moyo weniweni," ndikulemba zithunzi zake zodziwika bwino ndikuzijambulanso kuti anene zomwe adachita kuti awombere bwino, kuchuluka kwake analipiridwa chifukwa cha izo, ndi momwe zinamupangitsira iye kumverera.

Pachithunzi chimodzi, mwachitsanzo, akukonzekera kavalidwe kokongola; mawu ake ofotokoza amafotokoza kuti adalipidwa mazana a madola kuti avale diresi ndikuyika chizindikiro. Ananenanso kuti amatenga maola ambiri akuyesera kuwombera kopambana, kosangalatsa kwambiri ndikusintha m'mapulogalamu atatu osiyana kuti akhale bwino. Malipiro ake pantchito yonseyi? M'malo mopita tsiku lamatsenga-monga momwe munthu angaganizire pa chithunzicho-amalemba kuti "zonsezi zinandipangitsa kumva kuti ndili ndekha." (Kodi Social Media Imakupangitsani Kukhala Ovuta Pagulu?)

Chithunzi china, nthawi ino ali mu bikini, chinalimbikitsa mafani kuti adzifunse chifukwa chake wina angatumize kuwombera kotere poyamba. "Zotsatira zawo ndi zotani? Sinthani? Mukuwoneka wotentha? Gulitsani china chake?" Adafunsa. "Ndimaganiza kuti ndimathandiza atsikana achichepere kukhala athanzi komanso athanzi. Koma kenako ndidazindikira kuti kuyika kuchuluka kwako kodzidalira pa mawonekedwe akuthupi kuli kocheperako. Ndikadakhala kuti ndikulemba, kufufuza, kusewera, chilichonse chokongola komanso chenicheni .. .Osayesa kutsimikizira kufunikira kwanga kupyolera mu kuwombera bikini popanda kanthu." Ndipo, pa selfie yolimbitsa thupi, adalemba, "Msungwana wazaka 15 yemwe kalori amaletsa ndikuchita masewera olimbitsa thupi sizolinga."

Kenako adachotsa zithunzi ndi maakaunti ake onse otsala.

"Sindingakuuzeni momwe ndimakhalira womasuka popanda malo ochezera," adalemba. "Sindilolanso kuti nambala indifotokozere. Zinandibanika."

Kusunthaku akuyamikiridwa ndi atsikana ena a It Insta. #Fitspo superstar ndi Maonekedwe wokondedwa Kayla Itsines adayamikira O'Neill chifukwa cha kulimba mtima kwake komanso kuwona mtima kwake, polemba za momwe adayenera kukhazikitsa malamulo okhwima pazomwe amalemba kuti asagwere mumsampha womwewo. "Ndikufuna kuti mukhale weniweni," a Itsines adalemba patsamba la Instagram pamutuwu. "Moyo wanga, chakudya changa, banja langa si moyo wanu, aliyense ndi wosiyana. Ndimayika masinthidwe awa kuti ndikuwonetseni kuti pali atsikana ambiri kunja uko pamaulendo osiyanasiyana. Onse ndi cholinga chimodzi, kukhala osangalala, wathanzi komanso woyenera! Osayesetsa kukhala ngati, kapena kukhala ngati munthu m'modzi pa malo ochezera a pa Intaneti. Dzipange wekha. Khalani owona mtima. Khalani amakhalidwe anu .. ndipo yesetsani kukhala munthu wabwino koposa. " (Onani: Kayla Itsines Amagawana Zolimbitsa Thupi Zake za Mphindi 7.)

O'Neill ndi Itsines ndi anzeru kupitirira zaka zawo - kukhala moyo wachimwemwe, wathanzi udzawoneka mosiyana pa mayi aliyense. Pamapeto pake, ndizomwe zili pansi pa zovala zonse zolimbitsa thupi ndi ma selfies otuluka thukuta zomwe ndizofunikira. Ndizo zenizeni.

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