Jennifer Lawrence Adalemba Izi Zofunikira 3 Za Ubwino Pa Registry Yake Ya Amazon

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Jennifer Lawrence akukonzekera kuyenda pamsewu ndi SO wake, wogulitsa zaluso Cooke Maroney. Ngakhale sitikudziwa zambiri za mapulani ake aukwati (mwachiwonekere iye ndi Maroney akusunga dala zambiri wapamwamba zachinsinsi), ife chitani mudziwe zomwe zili pa kaundula wa Lawrence-ndipo ndizodzaza ndi zabwino.

Lawrence adalumikizana ndi Amazon kuti agawane nawo zina zaukwati wake, ndipo ngakhale pali mphatso zambiri zolembetsa (monga magalasi a martini, flatware, ndi purosesa wazakudya), adaphatikizaponso zinthu zingapo zathanzi ndi thanzi zomwe sizili zongopeka zokha koma ndizothandiza, mosasamala kanthu kuti ndinu mndandanda wa A kapena ayi. (Zokhudzana: Malingaliro 15 Atsopano ndi Apadera Achikwati)

Tidafufuza kaundula wa Lawrence ndikupeza zinthu zitatu zaumoyo zomwe mungafune kuwonjezera pangolo yanu ASAP.

Choyamba: The Mdima wa Phoenix nyenyezi ikuyembekezaKunyumba Akupanga Kununkhira Mafuta Diffuser (Buy It, $63, amazon.com). Mutha kuzindikira mtundu wa makandulo ake otchuka, omwe amatha kusinthidwa ndi zonunkhira zochokera kumadera osiyanasiyana padziko lapansi komanso zokumana nazo, monga maulendo apamsewu kapena kupita ku laibulale.

Komabe, kufalitsa kwa Homesick kumagwirizana ndi mafuta omwe mumawakonda komanso mafuta onunkhira (kuphatikiza zonunkhira za mtunduwo). Itha kusokoneza mafuta kwa maola asanu ndi limodzi ndipo imakhala ndi kuwala kwa LED komwe kumapereka kuwunikira kosalala mumalo anu. (Zokhudzana: Mukugwiritsa Ntchito Mafuta Ofunika Konse Molakwika - Izi Ndi Zomwe Muyenera Kuchita)

Mafuta ofunikira ndi ukali wonse masiku ano ndipo ndi chifukwa chabwino. Sikuti amangonunkhiza modabwitsa, koma zitsamba zamphamvuzi zimatha kuperekanso zabwino zambiri paumoyo, kuyambira kutha kwa lavender kukupumulirani mutatha tsiku lalitali, mpaka peppermint, yomwe imatha kukulitsa tcheru ndi malingaliro kuti zikuthandizeni kukhala ndi mphamvu pakati panu. msonkhano wamadzulo kapena masewera olimbitsa thupi m'mawa kwambiri.

Mafutawa "amachokera masamba, maluwa, mizu, makungwa, ndi khungu la zomera," dokotala wodziwika wa mankhwala achilengedwe Josh Ax, D.N.M., C.N.S., D.C., woyambitsa wa DrAxe.com, wolemba bwino kwambiri waIdyani Dothi,komanso woyambitsa mnzake wa Zakudya Zamakedzana, anatiuza kale. "Iwo ndi mankhwala osakanikirana kwambiri omwe amachotsedwa m'zigawo za zomera pogwiritsa ntchito steam-distillation, ozizira ozizira, kapena CO2 m'zigawo."

Ndipo ngakhale zonsezi zikuwoneka zokongola kwambiri, kugwiritsa ntchito mafuta ofunikira sikungathetse mavuto anu azachipatala - koma akhoza athe kupereka chilimbikitso chamalingaliro kwa anthu ena, Brenda Powell, M.D., yemwe kale anali wotsogolera zachipatala wa Center for Integrative & Lifestyle Medicine ku Cleveland Clinic's Wellness Institute, adatiuza mu zokambirana zam'mbuyomu. "Ndikuganiza kuti pali zambiri zomwe tingapitirirepo," adalongosola, ponena za kulonjeza, koma kafukufuku wochepa pazabwino zamafuta ofunikira. "Sizongokhala zamaganizidwe kuti fungo limakupangitsani kukhala osangalala ndikumasukanso; pakhoza kukhala china chake cholimbitsa thupi," adatero.

Chifukwa chake ngati muli ndi fungo lomwe mumakonda kudzaza chipinda chanu, mudzafuna kutulutsa zoyipa za Homesick, zomwe wolemba ndemanga waposachedwa adalemba, ndikulemba, "Kondani chida changa chatsopano !! m'nyumba mwako," ndikuwonjezera kuti "ndizosavuta kugwiritsa ntchito."

Lawrence nayenso akufuna aGravity Blanket (Buy It, $249, amazon.com), bulangeti lolemera lodziwika bwino lomwe limadziwika ndi makhalidwe ake ochepetsa nkhawa.

Ngakhale kafukufuku wambiri amafunikira kuti atsimikizire zabwino za mabulangete olemera chifukwa cha nkhawa komanso kupsinjika, owunikira Gravity Blanket ati mankhwalawa amawathandiza kupeza zina zomwe angafune. Wowunikira wina waposachedwa "amalimbikitsa kwambiri" bulangeti, ndikuwonjezera, "Ndinayamba kuyesa bulangeti ya Gravity kunyumba ya mnzanga, ndipo idamveka bwino komanso yofewa. Nthawi yomweyo ndinakhala womasuka komanso wodekha, zomwe zidandipangitsa kuti ndigule. kugona nawo, ndidazindikira m'mene ndimapumulira tsiku lotsatira. Kwa ine, bulangeti la Gravity ndiyofunika kuti ndigone tulo tofa nato ndikukhazikitsanso ntchito nditagwira ntchito tsiku lonse. " (Zogwirizana: Mabulangete Olemera Kwambiri Kwa Anthu Omwe Amakhala Ozizira Nthawi Zonse)

Ngati mukuyang'ana njira yofananira koma simuli pa bajeti ya nyenyezi ngati Lawrence, ogula ku Amazon amakondanso. Blanket Yolemera (Buy It, $ 44, amazon.com), yomwe imabwera mumdima wakuda mdima (kuphatikiza mitundu 20 yokongola ndi mitundu) ndipo imadzitamandira kupitilira 3,000 nyenyezi 5.

Pomaliza, Lawrence akuyembekeza kuti aGaiam Cork Yoga Mat (Buy It, $40, amazon.com), yomwe imapereka njira yabwino yophunzitsira galu wanu woyang'ana pansi, kaya ndinu wongoyamba kumene, wokonda yoga, kapena wokonda Pilates.

Cork imagwira ntchito ngati chinthu chobwezerezedwanso komanso antimicrobial, chothandizira mokwanira pakulimbitsa kwanu, komanso kuthamangitsa majeremusi ndi fungo la magawo anu onse a thukuta. Pokhala ndi mphira wachilengedwe wopanda poizoni, wopepuka wopepuka pansi, mphasa wopindikawa ndi wokhuthala kwambiri komanso wosasunthika, kupangitsa kuti ikhale njira yabwino kwambiri yochitira masewera olimbitsa thupi pogwiritsa ntchito mphasa. (Zogwirizana: Makapu Opambana a Yoga a Hot Yoga)

Wofufuza wina waposachedwapa anati, "Ndakhala ndikuchita yoga kwa zaka zingapo tsopano. Ndinagula mphasa wa kork zaka zingapo zapitazo, ndipo nthawi yomweyo NDINAKONDA fungo lachilengedwe, kusiyana ndi fungo la raba kapena palibe fungo la mat wamba. Ndimakondanso kork ameneyo mmanja mwanga ndi miyendo yanga. Nthawi zambiri ndimatenga yoga yotentha kapena yotentha, ndipo mphasa iyi imandithandizabe kuti ndisakhalebe. "

Ndipo poganizira mphasa ili pamndandanda wokhawo wa J. Law, inumukudziwa ziyenera kukhala zabwino.

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