Mlembi: Florence Bailey
Tsiku La Chilengedwe: 19 Kuguba 2021
Sinthani Tsiku: 19 Novembala 2024
Anonim
J. Lo ndi A-Rod Akugwirizana ndi App Fitness, Ndiye Nenani Moni kwa Ophunzitsa Anu Atsopano - Moyo
J. Lo ndi A-Rod Akugwirizana ndi App Fitness, Ndiye Nenani Moni kwa Ophunzitsa Anu Atsopano - Moyo

Zamkati

Ngati mwapezeka mukuwonera makanema olimbitsira a Jennifer Lopez ndi Alex Rodriguez pobwereza, konzekerani ngakhaleZambiri zolimbitsa thupi kuchokera kwa anthu otchuka. Kampani ya Rodriguez, A-Rod Corp, posachedwapa yalengeza kuti awiriwa akugwirizana ndi Fitplan, pulogalamu yophunzitsira anthu yomwe imapereka mavidiyo, upangiri wa zakudya, masewera olimbitsa thupi, ndi zina zambiri kuchokera kwa akatswiri olimbitsa thupi.

J. Lo ndi A-Rod adayamba kuseka nkhani za mgwirizano wawo mu June pamene wosewera wakale wa Yankees adagawana kanema wa IG wa iye ndi S.O yake. kukagwira ntchito ku Dallas Cowboys' Fitness Center.

"Ngati mukufuna kuwona zambiri zamasewera athu olimbitsa thupi, lembani ku @fitplan_app," A-Rod adalemba mawuwo. (Zokhudzana: Jennifer Lopez ndi Alex Rodriguez Akuchita Vuto Lina Lamasiku 10)


Tsopano, kanema wa Instagram wa A-Rod Corp watsimikizira mgwirizano:

Kanemayo akuwonetsa zolimbitsa thupi za J. Lo ndi A-Rod monga ma kettlebell swings, makina osindikizira paphewa, ma latin-downs, ma hip, ma kukoka, ndi ma biceps curls. Amawonekeranso akulephera pang'ono kuti ayesetse masewera awo a nkhonya.

Ngakhale A-Rod Corp ndi Fitplan asanawulule pomwe malingaliro olimba a banjali atsika, ndibwino kunena kuti awiriwa apereka masewera olimbitsa thupi osiyanasiyana kuti adzitsutse kunyumba kwanu, kochita masewera olimbitsa thupi kwanuko, kapena kulikonse komwe mungakonde kuti ukhale thukuta lako.

Ngati simukudziwa Fitplan, pulogalamuyi imapereka mapulani osiyanasiyana ophunzitsira olimbitsa thupi monga Michelle Lewin, Katie Crewe, Cam Speck, ndi ena ambiri. Kuchokera ku "Fit in 15" mpaka "Mobility Master", mapulani omwe alipo a pulogalamuyi amayendetsadi masewerawa, kupereka pafupifupi chilichonse chomwe mungaganizire. (Zokhudzana: Mapulogalamu Abwino Kwambiri Olimbitsa Thupi Kuti Mutsitse Pakalipano)

Kuwulura kwathunthu: Ngakhale mutha kuyesa pulogalamuyi ndi kuyesa kwaulere, zimakutengerani $6.99 pamwezi kuti mupeze katundu wonse. TBH komabe, zikuwoneka ngati mtengo wokwanira kulipira kuti uphunzitse ndi banja labwino kwambiri ku Hollywood.


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