Pitani M'nyengo Yotentha Ndi Mndandanda Wapamwambowu

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Kodi simungakhale ndi chifukwa chomenyera masewera olimbitsa thupi lero? Lumpha ndi kudumpha chingwe m'malo mwake! Chingwe chodumpha chimawotcha ma calories 10 pamphindi ndikulimbitsa miyendo yanu, matako, mapewa, ndi ana a ng'ombe. Tsitsani nyimbo zomveka bwinozi kuti mupite limodzi ndi masewera olimbitsa thupi atsopano osachita masewera olimbitsa thupi, ndipo mudzalimba ndi kutentha thupi lonse! Pitilizani, patulani tsiku lanu lochita masewera olimbitsa thupi - thupi lanu lidzakuthokozani.

Maroon 5 & Wiz Khalifa - Payphone - 110 BPM

Sitima - Yendetsani Ndi - 123 BPM

Ma Rolling Stones - Chilungamo Chokhwima -139 BPM

Kaci Battaglia - Wopenga Possessive - 140 BPM

Cobra Starship & Sabi - Mumandipangitsa Kumvera - 132 BPM

Jessie J - Domino - 127 BPM

Ellie Goulding - Kuwala - 121 BPM

Selena Gomez & The Scene - Ndimakukonda Monga Nyimbo Yachikondi - 118 BPM

Gnarls Barkley - Wopenga - 112 BPM

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