Chifukwa Chake Kayla Itsines Amanong'oneza Bondo Poyitanitsa Dongosolo Lake "Thupi La Bikini"

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Kayla Itsines, mphunzitsi wa ku Australia wodziwika bwino kwambiri pa ntchito yake yakupha Instagram-wokonzeka, wakhala ngwazi kwa amayi ambiri, mochuluka chifukwa chodzikweza kwake monga abs wake wodulidwa kwambiri. (Onani ntchito yake ya Exclusive HIIT Workout.) Atalamulira pazanema, Itsines ndi chibwenzi chake adaganiza zopititsa patsogolo kulimbitsa thupi ndi mapulani azakudya zake popanga Bikini Body Guide ndi kampani, Bikini Body Training, komwe angagulitse ndi pulogalamu yotsatira. Koma pamene akukwaniritsa maloto ake onse, ali nawo imodzi chisoni chifukwa cha kupambana kwake.

"Kodi ndimanong'oneza bondo poyitanitsa maupangiri anga kuti Bikini Body? Yankho langa ndi inde," adauza Bloomberg. "Ichi ndichifukwa chake nditatulutsa pulogalamuyi, ndidayitcha Thukuta Ndi Kayla. Thukuta limapatsa mphamvu. Ndimakonda."

M'zaka zaposachedwa, azimayi adayimirira kuti atenge dzina loti 'thupi la bikini' -kutenga kuchokera pamawu osiyanitsa omwe amangolola anthu kukhala ndi mwayi wovala zidutswa ziwiri pagombe kupita kumodzi womwe umati aliyense Thupi ndi thupi la bikini ndipo limalimbikitsa azimayi kuvala suti iliyonse yomwe imawapangitsa kukhala omasuka komanso osangalala. Ngakhale kutchulidwa kwa swimsuit komwe kulibe komweko mwina kukadakopa chidwi cha intaneti, Itsines sichifuna kuti azimayi agwidwe ndikuwoneka ngati mtundu woyenera kapena chimodzimodzi monga Itsines mwiniwake; Amalolera kuti azingoganizira zokhala ndi moyo wabwino kwambiri.

Chifukwa chake ngakhale Bikini Body Guide ndi yomwe idamupangitsa kukhala wotchuka, akuyembekeza kuti tsopano akule kupitilira izi poyang'ana kwambiri pazolimbikitsa zolimbitsa thupi m'malo mokhumba. Ndipo thukuta lake ndi chisangalalo chikugwira ntchito: Pulogalamu yake idaphimba mapulogalamu onse a Nike ndi Under Armour pakutsitsa konse ndikuwunika ndemanga. Sitingathe kudikira kuti tiwone zomwe adzachite kenako.

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