Matenda a Ana ndi Zakudya: Zomwe Muyenera Kuyembekezera

Zamkati

• Ndi zakudya ziti zomwe zimayambitsa ziwengo mu ana?
• Zizindikiro zowononga zakudya
• Nthawi yoti mulandire thandizo ladzidzidzi
• Zakudya zolimbana ndi kusagwirizana: Momwe mungadziwire kusiyana
• Zomwe muyenera kuchita ngati mwana wanu ali ndi vuto lodana ndi chakudya

Dziwani zizindikirozo

Kholo lililonse limadziwa kuti ana amatha kukhala odyera, makamaka pankhani yazakudya zathanzi monga broccoli ndi sipinachi.

Komabe kusankha sikukhudzana kwenikweni ndi kukana kwa ana ena kudya mbale zina. Malingana ndi Food Allergy Research and Education, pafupifupi mwana m'modzi mwa ana 13 alionse amadana ndi chakudya chimodzi. Pafupifupi 40 peresenti ya anawo adakumana ndi zovuta zowopsa.

Vuto lalikulu ndiloti makolo ambiri samadziwa ngati ana awo ali ndi vuto la chakudya mpaka atayesa chakudya koyamba ndikuchitapo kanthu. Ndicho chifukwa chake kuli kofunikira kwa makolo - komanso aphunzitsi, osunga ana, ndi aliyense amene amakhala ndi mwana - kukhala tcheru kuti adziwe zizindikiro zosagwirizana ndi chakudya.

Ndi zakudya ziti zomwe zimayambitsa ziwengo mu ana?

Mwana akakhala kuti alibe chakudya, chitetezo chake chamthupi chimachita mopitirira muyeso, ndikupanga ma antibodies ku chakudyacho ngati kuti ndi kachilombo kapena chowopsa chakunja. Chitetezo cha mthupi ndi chimene chimayambitsa zizindikiro zowopsa.

Zakudya zomwe zimafala kwambiri zomwe zimayambitsa ana ndi izi:

• mtedza ndi mtedza wamitengo (walnuts, ma almond, ma cashews, pistachios)
• mkaka wa ng'ombe
• mazira
• nsomba ndi nkhono (nkhanu, nkhanu)
• soya
• tirigu

Zizindikiro zowononga zakudya

Zakudya zowona zimatha kukhudza kupuma kwa mwana, matumbo, mtima, ndi khungu. Mwana yemwe ali ndi vuto lodana ndi chakudya amakhala ndi chimodzi kapena zingapo mwa zotsatirazi pakangopita mphindi zochepa mpaka ola limodzi atadya chakudyacho:

• kuchulukana, mphuno
• chifuwa
• kutsegula m'mimba
• chizungulire, kupepuka mutu
• kuyabwa pakamwa kapena m'makutu
• nseru
• ofiira, zotupa zotupa pakhungu (ming'oma)
• zofiira, zotupa (eczema)
• kupuma movutikira, kupuma movutikira
• kuyetsemula
• kupweteka m'mimba
• kukoma kwachilendo pakamwa
• kutupa kwa milomo, lilime, ndi / kapena nkhope
• kusanza
• kupuma

Ana aang'ono sangathe kufotokoza momveka bwino zizindikilo zawo, motero nthawi zina makolo amayenera kumasulira zomwe mwanayo akumva. Mwana wanu akhoza kukhala ndi vuto ngati anganene zinazake monga:

• "Pali china chake chakhazikika pakhosi panga."
• "Lilime langa ndi lalikulu kwambiri."
• "Kukamwa kwanga kukuyabwa."
• "Zonse zikuzungulira."

Nthawi yoti mulandire thandizo ladzidzidzi

Ana ena amakumana ndi zovuta zina, zotchedwa anaphylaxis, poyankha zakudya monga mtedza kapena nkhono. Ngati mwana wanu akuvutika kupuma kapena kumeza atadya kanthu, itanani 911 nthawi yomweyo kuti mupeze chithandizo chadzidzidzi.

Zizindikiro za anaphylaxis ndi izi:

• kupweteka pachifuwa
• chisokonezo
• kukomoka, kukomoka
• kupuma movutikira, kupumira
• kutupa kwa milomo, lilime, mmero
• vuto kumeza
• kutembenukira buluu
• kugunda kofooka

Ana omwe ali ndi chifuwa chachikulu cha zakudya ayenera kukhala ndi epinephrine (adrenaline) auto-injector nawo nthawi zonse ngati angayankhe. Onse mwanayo, komanso anthu omwe amawasamalira, ayenera kuphunzira kugwiritsa ntchito jakisoni.

Zakudya zolimbana ndi kusagwirizana: Momwe mungadziwire kusiyana

Kuyankha pa chakudya china sikutanthauza kuti mwana wanu ali ndi vuto lodana ndi chakudya. Ana ena sagwirizana ndi zakudya zina. Kusiyanitsa ndikuti zovuta za chakudya zimakhudzana ndi chitetezo cha mwana, pomwe kusagwirizana pakudya nthawi zambiri kumayikidwa m'mimba. Kusalolera pachakudya ndikofala kwambiri kuposa kusagwirizana ndi zakudya.

Zakudya zam'mimba zimakhala zowopsa kwambiri. Mwanayo nthawi zambiri amafunika kupewa chakudya chomwe chingamukhumudwitse. Kulekerera zakudya nthawi zambiri sikofunikira. Mwanayo amatha kudya pang'ono pang'ono.

Zitsanzo zakusalolera chakudya ndi monga:

• Kusagwirizana kwa Lactose: Izi zimachitika thupi la mwana likasowa enzyme wofunikira kuti aphwanye shuga mumkaka. Kusalolera kwa Lactose kumatha kuyambitsa zizindikilo monga mpweya, kuphulika, ndi kutsegula m'mimba.
• Kuzindikira kwa Gluten: Izi zimachitika pamene thupi la mwanayo limachita ndi puloteni yotchedwa gluten m'mizere ngati tirigu. Zizindikiro zake zimaphatikizapo kupweteka mutu, kukhumudwa m'mimba, ndi kuphulika. Ngakhale matenda a celiac - mawonekedwe ovuta kwambiri a chidwi cha gluten - amaphatikizapo chitetezo cha mthupi, zizindikilo zake zimakhazikika m'matumbo. Matenda a Celiac amatha kukhudza machitidwe ena amthupi koma samayambitsa anaphylaxis.
• Kuzindikira zowonjezera zowonjezera zakudya: Izi zimachitika thupi la mwana likakhudzidwa ndi utoto, mankhwala monga sulfite, kapena zowonjezera zina mu zakudya. Zizindikiro zake zimaphatikizapo kuthamanga, mseru, ndi kutsegula m'mimba. Ma Sulfites nthawi zina amatha kuyambitsa matenda a mphumu kwa munthu yemwe ali ndi mphumu ndipo amawazindikira.

Popeza zizindikiro zakusalolera zakudya nthawi zina zimakhala zofanana ndi zomwe zimadalira chakudya, zimakhala zovuta kuti makolo adziwe kusiyana. Nayi kalozera wosiyanitsa zovuta zakudya ndi tsankho:

Zomwe muyenera kuchita ngati mwana wanu ali ndi vuto lodana ndi chakudya

Ngati mukukayikira kuti mwana wanu ali ndi vuto lodana ndi chakudya, pitani kwa dokotala wa ana kapena wotsutsa. Dokotala amatha kuzindikira kuti ndi chakudya chiti chomwe chikuyambitsa vutoli ndikuthandizani kuti mupange dongosolo lamankhwala. Mwana wanu angafunike mankhwala monga antihistamines kuti athetse vutoli.