Mlembi: Peter Berry
Tsiku La Chilengedwe: 12 Kulayi 2021
Sinthani Tsiku: 14 Novembala 2024
Anonim
Kodi Chinkhupule Chamaso cha Konjac Ndi Chiyani? - Thanzi
Kodi Chinkhupule Chamaso cha Konjac Ndi Chiyani? - Thanzi

Zamkati

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Ngati mukufuna chinthu chomwe chingatsuke khungu lanu mopanda kugwiritsa ntchito maburashi, zopaka, kapena zida zina zowopsa, mungafune kuganizira chinkhupule cha nkhope cha konjac.

Kusamalira khungu kosavuta kumeneku kumapangidwa kuchokera ku konjac, yomwe ndi mizu yamasamba yomwe imapezeka ku Asia.

Nkhaniyi idzawunika bwino momwe siponji ya konjac ilili, pamodzi ndi maubwino ake, momwe angagwiritsire ntchito, ndi mitundu yamitundu yosiyanasiyana ya khungu.

Kodi siponji ya konjac imagwiritsidwa ntchito bwanji?

Konjac, yomwe imadziwikanso kuti glucomannan, imatha kudziwika kwambiri chifukwa chakukula ndikuwonjezera kapangidwe kazakudya, komanso gawo lake pazochepetsa thupi.


Koma muzu uwu umagwiritsidwanso ntchito kupanga masiponji akumaso omwe ndi ofatsa mokwanira kuti azigwiritsidwa ntchito tsiku ndi tsiku.

"Siponji yakumaso ya konjac ndi njira yotulutsiramo khungu kuchotsa khungu lakufa pakhungu lowala, lowala kwambiri," atero Dr. Rita Linkner wa Spring Street Dermatology ku New York City.

Ngakhale kuti kafukufuku wokhudzana ndi chisamaliro cha khungu ndi ochepa, kafukufuku wa 2013 adapeza kuti konjac itha kugwiritsidwa ntchito ngati mankhwala othandizira ziphuphu kumathandizira kukonza khungu.

Phindu lake ndi chiyani?

Ngati mukuganiza kuti ndichifukwa chiyani anthu ambiri amagwiritsa ntchito siponji yamaso yopangidwa kuchokera kuzu wamizu, tidatembenukira kwa akatswiri kuti atenge nawo kukongola kwachilengedwe kumeneku.

Malinga ndi Dr. Adarsh ​​Vijay Mudgil, yemwe anayambitsa Mudgil Dermatology ku New York City, masiponji a nkhope ya konjac amadziwika bwino chifukwa chotsuka komanso kufafaniza pang'ono.

Chifukwa chomeracho ndi chofatsa kwambiri, kugwiritsa ntchito siponji yokhala ndi konjac nthawi zambiri kumalimbikitsidwa kuti isatsegule pores, makamaka ndi khungu lamafuta ndi ziphuphu. Kuphatikiza pa kuyeretsa ndikuwotcha, Mudgil akuti siponji ya nkhope ya konjac ndiyofunikanso pochotsa zodzoladzola.


Popeza siponji za nkhope za konjac zimakupatsani mwayi wofafaniza khungu lanu mosakwiya popanda kukwiya mopitilira muyeso, amadziwika kuti ndi otetezeka pamitundu yambiri ya khungu. Komabe, Linkner amalangiza kuti muziwapewa ngati muli ndi khungu losavuta.

"Siponji ya konjac imatha kupweteketsa kwambiri munthu amene ali ndi khungu losamalitsa," adatero Linkner.

M'malo mwake, pakhungu loyera kwambiri, Linkner amalimbikitsa kugwiritsa ntchito mankhwala osokoneza bongo. Izi zimaphatikizapo alpha hydroxy acids (AHAs), yomwe tsopano yapangidwa kuti ipangire khungu khungu ndipo imaloledwa bwino ndi mitundu yonse ya khungu.

Kodi pali mitundu yosiyanasiyana ya masiponji a konjac?

Masiponji onse omwe amafalitsidwa ngati masiponji akumaso a konjac amakhala ndi konjac. Zomwe zimawapangitsa kukhala osiyana ndi mtundu wawo ndi zowonjezera zowonjezera.

“Chinkhupule cha nkhope ya konjac chimodzimodzi. Ndi kusiyanasiyana kwamitundu - komwe kumachokera kuzinthu zosiyanasiyana zomwe zimagwira - zomwe zikuwonetsa ziwonetsero zosiyanasiyana, "atero a Mudgil.

Mwachitsanzo, siponji yobiriwira ya konjac imakhala ndi tiyi wobiriwira, pinki imakhala ndi dongo la pinki, ndipo imvi kapena yakuda imakhala ndi makala ophatikizira.


Pankhani yosankha siponji yabwino kuti mugwiritse ntchito, chinthu choyamba kuganizira ndi mtundu wa khungu lanu.

  • Siponji yayikulu ya konjac, yopanda zowonjezera, itha kukhala njira yabwino kwambiri ngati mungafune china chake chofatsa komanso chosasunthika.
  • Siponji ya konjac yokhala ndi makala ndi yabwino kwa ziphuphu. "Kwa mitundu yamafuta akhungu, ndimakonda zopangira monga makala kuti atulutse poizoni ndikuwongolera sebum yochulukirapo, makamaka popeza makala ali ndi zida zotsutsana ndi ziphuphu," adatero Linkner.
  • Ngati mukufuna khungu lowoneka ngati lachinyamata, siponji ya konjac yokhala ndi dongo la pinki ndi yabwino kwambiri.
  • Kuti muwonjezere madzi owonjezera komanso khungu lowala kwambiri, siponji ya nkhope ya konjac yokhala ndi mafuta ofiira ofiira ingayesedwe. Dothi lofiira limathandizira kuwonjezera magazi kutuluka pakhungu.

Kodi mumagwiritsa ntchito bwanji siponji ya konjac?

Malangizo

  1. Mukalandira chinkhupule, chonikani m'madzi ofunda kwa mphindi 10 mpaka 15. Izi zithandizira kukulitsa mpaka kukula kwathunthu.
  2. Mukakula mokwanira, yambani kuyeretsa nkhope yanu poyendetsa chinkhupule mozungulira, ngati kutikita nkhope yanu.
  3. Yambani pakatikati pa nkhope yanu ndikukonzekera, ndikupewa malo amdiso.
  4. Mutha kugwiritsa ntchito siponji ya konjac kapena wopanda sopo pankhope kapena choyeretsera.

Kodi mungagwiritse ntchito tsiku lililonse?

Inde, mutha kugwiritsa ntchito siponji ya nkhope ya konjac tsiku lililonse, atero a Mudgil.

Kutengera ndi momwe mumagwiritsira ntchito kangapo, ndibwino kuti musinthe siponji yanu ya konjac pafupifupi milungu inayi iliyonse.

Ngati mumachigwiritsa ntchito pafupipafupi, ganizirani chobwezeretsanso pakatha masabata atatu, ndipo ngati mungachigwiritse kangapo pamlungu, mutha kutambasula mpaka milungu isanu.

Mumayitsuka bwanji?

Chimodzi mwazokopa za siponji ya nkhope ya konjac ndikosavuta kuyeretsa. Izi zati, pali njira zina zosavuta kutsatira kuti siponji yanu izikhala bwino.

"Ndikofunika kufinya madzi onse owonjezera kuchokera mu siponji yanu ya konjac mukamagwiritsa ntchito chilichonse, chifukwa chake sichikhala ndi mabakiteriya aliwonse," atero a Linkner. Madzi owonjezera atatuluka, pachikani kuti muume.

Onetsetsani kuti mwaumitsa pamalo opuma mpweya wabwino. Ndipo musadabwe ikayamba kuwonongeka. Linkner akuti izi zichitika chifukwa konjac ndi mizu yolimba.

Kamodzi pamlungu, tsitsani chinkhupulecho mu mphika wa madzi otentha kwa mphindi zingapo kuti muyeretsedwe.

Malangizo

  • Siponji yanga ya Konjac imafewa mukailowetsa m'madzi. Kuphatikizanso apo, imabwera ndi makala amtsitsi, omwe angathandize kutulutsa mafuta ndikuyeretsa pores kuti achepetse ziphuphu ndi mitu yakuda.
  • Neutripure Konjac Sponge Set imabwera ndi masiponji asanu omwe amaphatikizidwa ndi zowonjezera zamchere zothandizira kuchotsa dothi, mafuta, mitu yakuda, ndi maselo akufa. Mitunduyi imagwirizana ndi mtundu wa chinkhupule. Mwachitsanzo, siponji yakuda ya konjac ili ndi nsungwi ndi makala otulutsa ufa. Siponji yachikaso imakhala ndi ufa wa turmeric. Chobiriwira chimakhala ndi tiyi wobiriwira, ndipo chofiirira chimakhala ndi mbatata yofiirira.
  • Siponji ya nkhope ya pureSOL Konjac yokhala ndi makala ndi nsungwi imatha kuthandizira ndi mikwingwirima ndi ma breakout poyeretsa komanso kuyamwa sebum wochuluka pakhungu lanu. Kuphatikiza apo, siponji ya nkhope ya konjac imabwera ndi ndowe yosavuta yopumira yomwe imakupatsani mwayi woyika chinkhupule pamalo opumira mpweya, kuti chiume msanga.
  • Kukongola ndi Earth Konjac Sponge Sponge kumabwera ndi njira ziwiri zokhazikitsira siponji kuti zithandizire kuyang'ana mitundu yosiyanasiyana ya khungu. Siponji yoyera ndi yofatsa ndipo imapangidwira mitundu yonse ya khungu, pomwe siponji yakuda ndi yabwino kwambiri pakhungu lamafuta lomwe limatha kukhala ndi ziphuphu kapena mitu yakuda.

Mfundo yofunika

Siponji ya nkhope ya konjac - yopangidwa kuchokera ku muzu wa ku Asia - ndi yotsika mtengo, yofatsa, komanso yosavuta kugwiritsa ntchito. Ndioyenera kuyeretsa ndikuchotseratu mitundu yambiri ya khungu, ngakhale itha kukhala yowopsa kwambiri pakhungu losazindikira.

Siponji ya konjac imapezeka popanda zosakaniza zilizonse, kapena mutha kugula imodzi ndi zowonjezera zowonjezera monga tiyi wobiriwira, makala, kapena dongo la pinki lomwe lingakhale lothandiza pamitundu ina ya khungu.

Ngati muli ndi mafunso kapena nkhawa pakhungu lanu ndi momwe mungachitire ndi siponji ya nkhope ya konjac, lankhulani ndi dokotala kapena dermatologist musanagwiritse ntchito.

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