Kourtney Kardashian Akugawana Chinsinsi Chake Cha Chitumbuwa Chopanda Gluten

Zamkati

• Zosakaniza
• Malangizo
• Onaninso za

Mwa alongo onse a Kardashian, Kourtney amatenga mosavuta mphotho ya thanzi komanso thanzi labwino. Monga zowona zilizonse KUWTK Wopanikizika adziwa, Kourt (ndi ana ake) amatsatira zakudya zopanda thanzi, zopanda thanzi, komanso zopanda mkaka. Kwa nthawi yayitali dziko lakhala likusangalatsidwa ndikumazindikira mayendedwe ake aliwonse a chakudya, kuphatikizapo dongosolo loti apite ku saladi, zomwe amadya asanafike komanso atamaliza masewera olimbitsa thupi (apa, RD imazindikira ngati muyenera kumutsanzira), ndi thanzi lake lonse lodabwitsa Kutengeka, kuchokera ku zakumwa zamadzimadzi, kuti amveketse batala-aka ghee, inde, nsengwa yake.

Chabwino, chifukwa cha maphikidwe atsopano pa pulogalamu yake ndi tsamba la webusayiti, mutha kudziwanso momwe amadyera pa Thanksgiving, nayenso. Ngakhale mbale iliyonse yomwe amagawana - kuphatikiza sipinachi yosakanizidwa ndi mkaka komanso soufflé ya mbatata ya Kris ili ndi thanzi, titha kunena kuti amadyabe mukudziwa, wabwinobwino Chakudya choyamika-ndipo chimaphatikizapo chitumbuwa cha dzungu. Koma popeza uyu ndi Kourtney yemwe tikumukamba, kutumphuka kwake kumafuna batala wa vegan ndi ufa wopanda gluteni, ndipo amasinthanitsa mkaka wokometsedwa wamtundu wa kokonati kirimu mu kudzaza dzungu. Komabe, maphikidwewo samasochera nawonso Kutali ndi chitumbuwa chomwe mumachidziwa komanso mumachikonda ngati mukumva ngati mukufuna kuyesa mtundu wa Kourt pachakudya chanu chothokoza.

Nthawi Yokonzekera: Mphindi 10

Nthawi Yophika: Mphindi 75

Nthawi Yonse: 85 mphindi

Amatumikira: 6 ku8

Zosakaniza

Kutumphuka:

• Supuni 12 batala wosanjikiza wosalala
• 1/3 chikho organic masamba kufupikitsa
• 3 makapu ufa wopanda gilateni
• Supuni 1 ya mchere wosakaniza
• Supuni 4 mpaka 8 za madzi oundana

Kudzaza:

• 1 15-ounce akhoza a organic maungu purée
• Mazira 3, omenyedwa
• 1/2 chikho cha kokonati kirimu
• 1/2 chikho chodzaza shuga wofiirira wakuda
• 1/2 supuni ya sinamoni
• 1/2 supuni ya tiyi ya allspice
• 1/2 supuni ya supuni ya ginger pansi
• 1 chikho cha mchere wa m'nyanja

Malangizo

Kwa kutu:

1. Ndi chodulira makeke, sakanizani batala, kufupikitsa, ufa, ndi mchere mpaka ufa.

2. Onjezerani supuni 4 za madzi oundana; gwirani ntchito ndi manja mpaka mtanda ugwirizane. Onjezerani madzi ambiri ngati kuli kofunikira.

3. Pereka kutumphuka kwa 1/4-inch makulidwe. Mosamala ikani mu chitumbuwa cha 9-inch. Chepetsani m'mbali, ndikusiya pafupifupi mainchesi 1/4 kuzungulira kuti mupinde m'mphepete mwake.

4. Ngati mukufuna, gwiritsani ntchito chodulira cookie kuti muchepetse masamba a masamba otsala a mtanda.

5. Yambani kutumphuka kwa mphindi 15, yokhala ndi zojambulazo za aluminium.

Za kudzaza:

1. Yatsani uvuni ku 375 ° F.

2. Phatikizani zonse zosakaniza mu mbale yosakaniza ndikusakaniza mpaka mutaphatikizana.

3. Thirani mu kutumphuka kowotcha kale mu chitumbuwa. Kuphika kwa mphindi 50 mpaka 60 kapena mpaka dzungu custard yakhazikitsidwa.

4. Siyani kuziziritsa kwathunthu musanatumikire.

Onaninso za