Tsitsi la Lavitan la tsitsi ndi misomali: momwe limagwirira ntchito komanso zomwe zimapangidwa

Zamkati

• Kodi nyimboyi ndi yotani
• 1. Biotin
• 2. Vitamini B6
• 3. Selenium
• 4. Chrome
• 5. Zinc
• Momwe mungagwiritsire ntchito
• Yemwe sayenera kugwiritsa ntchito
• Zotsatira zoyipa

Tsitsi la Lavitan ndizowonjezera chakudya chomwe chimawonetsedwa kuti chimalimbitsa tsitsi ndi misomali, komanso kuthandiza pakukula bwino, popeza ili ndi mavitamini ndi michere yofunika.

Chowonjezera ichi chitha kugulidwa kuma pharmacies pamtengo wozungulira 55 reais, osafunikira mankhwala.

Kodi nyimboyi ndi yotani

Chowonjezera cha Lavitan Tsitsi chimakhala ndi:

1. Biotin

Biotin imathandizira kupanga keratin, yomwe ndi imodzi mwazinthu zofunika kwambiri pakhungu ndi misomali. Kuphatikiza apo, michere iyi imathandizanso kuyamwa kwa mavitamini a B. Onani maubwino ena a biotin a tsitsi.

2. Vitamini B6

Vitamini B6 imathandizira kupewa kutayika kwa tsitsi, kupatsa tsitsi labwino komanso lolimba. Pezani momwe mungapangire chowonjezera ichi ndi zakudya zokhala ndi vitamini B6 wambiri.

3. Selenium

Selenium ndizolimbitsa tsitsi komanso zolimbitsa msomali, chifukwa chake, kuchepa kwa mcherewu kumatha kubweretsa tsitsi ndikupangitsa misomali kukhala yofooka komanso yopepuka. Kuphatikiza apo, ili ndi mphamvu yayikulu yothana ndi antioxidant, yoteteza kuwonongeka komwe kumachitika chifukwa cha zopitilira muyeso zaulere, motero kumachedwetsa kukalamba msanga.

4. Chrome

Chromium ndi mchere womwe umathandizira kagayidwe kake ka mapuloteni, monga keratin. Onani zabwino zina za chromium.

5. Zinc

Nthaka imathandizira kusamalira ubweya wabwinobwino ndi msomali, chifukwa amatenga nawo gawo pakupanga keratin, yomwe ndi puloteni yayikulu mu tsitsi ndi misomali. Dziwani zambiri za mawonekedwe a zinc.

Momwe mungagwiritsire ntchito

Mlingo wovomerezeka wa tsitsi la Lavitan ndi kapisozi 1 patsiku, nthawi iliyonse patsiku, kwa miyezi itatu, kapena monga adalangizira dokotala kapena wamankhwala.

Yemwe sayenera kugwiritsa ntchito

Chowonjezera ichi sichiyenera kugwiritsidwa ntchito kwa anthu omwe ali ndi hypersensitivity kuzinthu zilizonse za chilinganizo, ana osakwana zaka 3, amayi apakati ndi amayi omwe akuyamwitsa, pokhapokha ngati dokotala angavomereze.

Zotsatira zoyipa

Tsitsi la Lavitan nthawi zambiri limaloledwa ndipo palibe zovuta zomwe zidanenedwapo.