Kodi pali kusiyana kotani pakati pa Migraine ndi mutu?

Zamkati

• Kodi mutu ndi chiyani?
• Mutu wamagulu
• Sinus mutu
• Mutu wa Chiari
• Kupweteka kwa mabingu
• Kodi mutu waching'alang'ala ndi chiyani?
• Zimayambitsa migraine
• Kuchiza mutu
• Mankhwala ochiritsira
• Njira zopumulira
• Kuchiza mutu waching'alang'ala
• Malangizo popewa
• Mankhwala
• Dziwani ndi kuchiza msanga
• Migraines ndi kugona: Q & A.
• Funso:
• Yankho:

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Chidule

Mukakhala ndi nkhawa kapena kupweteka m'mutu mwanu, zimakhala zovuta kudziwa ngati mukumva mutu kapena mutu waching'alang'ala. Kusiyanitsa mutu wa mutu waching'alang'ala wa mutu wachikhalidwe, komanso mosiyana, ndikofunikira. Angatanthauze kupumula mwachangu kudzera kuchipatala chabwino. Zitha kuthandizanso kupewa mutu wamtsogolo kuti usachitike poyamba. Ndiye, mungadziwe bwanji kusiyana pakati pa mutu wamba ndi mutu waching'alang'ala?

Kodi mutu ndi chiyani?

Mutu ndi zowawa zosasangalatsa m'mutu mwanu zomwe zingayambitse kupanikizika ndi kupweteka. Ululu ukhoza kukhala wofewa mpaka wovuta, ndipo nthawi zambiri umachitika mbali zonse ziwiri za mutu wanu. Madera ena omwe mutu umatha kupezeka ndi pamphumi, akachisi, ndi kumbuyo kwa khosi. Kupweteka kumatha kumapeto kwa mphindi 30 mpaka sabata. Malinga ndi Chipatala cha Mayo, mtundu wodziwika bwino wamutu ndimutu wopweteka. Zomwe zimayambitsa mtundu wamutuwu zimaphatikizapo kupsinjika, kupsinjika kwa minofu, ndi nkhawa.

Kupwetekedwa mutu si mtundu wokha wa mutu; Mitundu ina yamutu ndi iyi:

Mutu wamagulu

Mutu wama Cluster ndimitu yowawa kwambiri yomwe imachitika mbali imodzi ya mutu ndipo imabwera m'magulu. Izi zikutanthauza kuti mumamenyedwa mutu nthawi yayitali, kenako nthawi yopanda mutu.

Sinus mutu

Nthawi zambiri amasokonezeka ndi mutu waching'alang'ala, mutu wa sinus umachitika chifukwa cha matenda a sinus monga malungo, mphuno yothinana, chifuwa, kusokonezeka, komanso kupanikizika kwa nkhope.

Mutu wa Chiari

Mutu wa Chiari umayambitsidwa ndi vuto lobadwa nalo lotchedwa Chiari malformation, lomwe limapangitsa chigaza kukankhira mbali zina zaubongo, nthawi zambiri zimapweteka kumbuyo kwa mutu.

Kupweteka kwa mabingu

Mutu wa "bingu" ndiwowopsa kwambiri womwe umayamba m'masekondi 60 kapena kuchepera. Kungakhale chizindikiro cha kukha mwazi kwa subarachnoid, matenda akulu omwe amafunikira chithandizo chamankhwala mwachangu. Zingathenso kuyambitsidwa ndi aneurysm, stroke, kapena kuvulala kwina. Itanani 911 mwachangu ngati mukudwala mutu wamtunduwu.

Werengani zambiri apa kuti mudziwe zam'mutu zomwe zimatha kukhala zizindikilo zamavuto akulu azachipatala.

Kodi mutu waching'alang'ala ndi chiyani?

Izi zimapweteka kwambiri kapena zimakhala zazikulu ndipo nthawi zambiri zimakhala ndi zizindikiro zina kuwonjezera pa kupweteka kwa mutu. Zizindikiro zomwe zimakhudzana ndi mutu wa migraine ndi monga:

• nseru
• kupweteka kumbuyo kwa diso limodzi kapena khutu
• kupweteka kwakachisi
• kuwona mawanga kapena magetsi owala
• kutengeka ndi kuwala ndi / kapena mawu
• kutaya masomphenya kwakanthawi
• kusanza

Poyerekeza ndi mavuto kapena mitundu ina ya mutu, mutu waching'alang'ala umatha kukhala wochepa kwambiri. Anthu ena amatha kupweteka mutu kwambiri mpaka kukafuna chisamaliro kuchipinda chadzidzidzi. Migraine imakhudza mbali imodzi yokha yamutu. Komabe, ndizotheka kukhala ndi mutu waching'alang'ala womwe umakhudza mbali zonse ziwiri za mutu. Kusiyanasiyana kwina kumaphatikizapo khalidwe lowawa: Mutu wa mutu waching'alang'ala umayambitsa kupweteka kwambiri komwe kumatha kupweteketsa ndipo kumapangitsa kuchita ntchito za tsiku ndi tsiku kukhala kovuta kwambiri.

Kupweteka kwa migraine kumagawidwa m'magulu awiri: migraine ndi aura ndi migraine popanda aura. "Aura" amatanthauza zomwe munthu amakumana nazo asanakumane ndi mutu waching'alang'ala. Zomverera zimachitika kulikonse kuyambira mphindi 10 mpaka 30 chiwembu chisanachitike. Izi zingaphatikizepo:

• kudzimva osazindikira kapena kukhala ndi vuto pakulingalira
• kuwona magetsi owala kapena mizere yachilendo
• kumva kulira kapena dzanzi pankhope kapena m'manja
• kukhala ndi mphamvu yachilendo ya kununkhiza, kulawa, kapena kukhudza

Odwala ena a migraine amatha kukhala ndi zisonyezo tsiku limodzi kapena awiri migraine isanachitike. Zomwe zimadziwika kuti gawo la "prodrome", zizindikilo izi zimaphatikizaponso:

• kudzimbidwa
• kukhumudwa
• kuyasamula pafupipafupi
• kupsa mtima
• kuuma khosi
• zilakolako zachilendo za chakudya

Zimayambitsa migraine

Anthu omwe amakumana ndi mutu waching'alang'ala amafotokoza zinthu zosiyanasiyana zomwe zimakhudzana nawo. Izi zimatchedwa zoyambitsa migraine ndipo zimatha kuphatikiza:

• nkhawa m'maganizo
• njira zolerera
• mowa
• kusintha kwa mahomoni
• kusamba

Kuchiza mutu

Mankhwala ochiritsira

Mwamwayi, mutu wambiri wopweteka umatha ndi mankhwala owonjezera. Izi zikuphatikiza:

• acetaminophen
• aspirin
• ibuprofen

Njira zopumulira

Chifukwa chakuti mutu wambiri umakhala wopanikizika, kutenga njira zochepetsera kupsinjika kumatha kuchepetsa kupweteka kwa mutu ndikuchepetsa chiopsezo chamutu wamtsogolo. Izi zikuphatikiza:

• mankhwala otentha, monga kugwiritsa ntchito ma compress ofunda kapena kusamba mofunda
• kutikita
• kusinkhasinkha
• khosi kutambasula
• zosangalatsa

Kuchiza mutu waching'alang'ala

Malangizo popewa

Kupewa nthawi zambiri ndimankhwala abwino kwambiri a mutu waching'alang'ala. Zitsanzo za njira zodzitetezera zomwe dokotala angakupatseni ndi monga:

• kusintha zakudya, monga kuchotsa zakudya ndi zinthu zomwe zimayambitsa kupweteka mutu, monga mowa ndi caffeine
• kumwa mankhwala akuchipatala, monga anti-depressants, kuthamanga kwa magazi, mankhwala ochepetsa khunyu, kapena otsutsana ndi CGRP
• kutenga njira zochepetsera kupsinjika

Mankhwala

Anthu omwe ali ndi migraine pafupipafupi amatha kupindula akamamwa mankhwala omwe amadziwika kuti amachepetsa migraine mwachangu. Zitsanzo za mankhwalawa ndi monga:

• mankhwala odana ndi nseru, monga promethazine (Phenergan), chlorpromazine (Thorazine), kapena prochlorperazine (Compazine)
• amachepetsa kupweteka pang'ono, monga acetaminophen, kapena mankhwala osagwiritsa ntchito zotupa (NSAIDs), monga aspirin, sodium naproxen, kapena ibuprofen
• triptans, monga almotriptan (Axert), rizatriptan (Maxalt), kapena sumatriptan (Alsuma, Imitrex, ndi Zecuity)

Ngati munthu atenga mankhwala a mutu waching'alang'ala masiku opitilira 10 pamwezi, izi zitha kuyambitsa vuto lotchedwa kupwetekedwa mutu. Izi zidzawonjezera kupweteka mutu m'malo mowathandiza kuti azimva bwino.

Dziwani ndi kuchiza msanga

Mutu ukhoza kukhala wovuta kukhala wovuta mpaka kukhala wolimba komanso wofooketsa. Kuzindikira ndikuchiritsa mutu mwachangu momwe zingathere kumatha kuthandiza munthu kuchita zithandizo zodzitchinjiriza kuti achepetse mwayi wamutu wina. Kusiyanitsa migraine ndi mitundu ina ya mutu kumatha kukhala kovuta. Samalani kwambiri nthawi yomwe mutu usanayambe zizindikiro za aura ndikuuzeni dokotala.

Migraines ndi kugona: Q & A.

Funso:

Kodi mikhalidwe yanga yogona yogona molongosoka imatha kuwonjezera kuchuluka kwa migraine yanga?

Wosadziwika wodwala

Yankho:

Inde, kusowa tulo koyenera kumayambitsa migraine, komanso zakudya ndi zakumwa zina, kupsinjika, kuchuluka kwambiri, mahomoni, ndi mankhwala ena. Ndibwino kuti mukhale ndi magonedwe anthawi zonse kuti muchepetse kuyambika.

A Mark R. LaFlamme, a MDAma mayankho akuimira malingaliro a akatswiri athu azachipatala. Zonse zomwe zili ndizachidziwikire ndipo siziyenera kuonedwa ngati upangiri wa zamankhwala.