Lizzo Anachita Kusinkhasinkha Kwakukulu "Kwa Iwo Omwe Akuvutika" Pakati Pa Mliri wa Coronavirus

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Ndi mliri wa coronavirus COVID-19 womwe ukulamulira nkhani zonse, ndizomveka ngati mukuda nkhawa kapena kudzipatula ndi zinthu monga "kusiyana" ndikugwira ntchito kunyumba.

Pofuna kubweretsa anthu palimodzi panthawi yovutayi, Lizzo adasinkhasinkha kwa mphindi 30 patsamba lake la Instagram.

Atakhala patsogolo pa bedi lamakristalu, woyimba "Cuz Ndimakukondani" adatsegulira kusinkhasinkha poimba nyimbo yabwino, yotonthoza pa chitoliro (Sasha Flute, monga amadziwika).

Atamaliza kusewera, Lizzo adalankhula za "kusowa thandizo" komwe iye, ndi ena ambiri, akhala akumva pamene mliri wa coronavirus ukupitilira. "Pali zambiri zomwe ndikufuna kuchita kuti ndithandizire," adatero. "Koma chimodzi mwazinthu zomwe ndimaganizira ndikuti pali matendawa, kenako ndikuwopa matendawa. Ndipo ndikuganiza kuti mantha amatha kufalitsa chidani chochuluka [komanso] mphamvu zoyipa."

Si Lizzo yekhayo amene amadera nkhawa za mantha omwe amafalikira mwachangu kuposa coronavirus yomwe, BTW. "Monga wodwala matenda amisala, ndikuda nkhawa za chipwirikiti chomwe chikubweretsa chifukwa cha vutoli," a Prairie Conlon, L.M.H.P., director director of CertaPet, adauzidwa kale Maonekedwe. "Iwo omwe sanavutikepo ndi matenda amisala m'mbuyomu akunena za mantha, zomwe zingakhale zochititsa mantha kwambiri, ndipo nthawi zambiri amapita kuchipinda chadzidzidzi." (Nazi zina mwazizindikiro zakuwopsa-komanso momwe mungachitire mukakumana nazo.)

Ngati nanunso muli ndi mantha amenewo, simuli nokha —ndipo Lizzo akunena. Cholinga chake pochititsa kusinkhasinkha kwakukulu chinali "kupatsa mphamvu" aliyense amene akulimbana ndi kusatsimikizika kwazomwe zikuchitika pa coronavirus, adapitilizabe. "Ndimafuna kukudziwitsani kuti tili ndi mphamvu zothetsera mantha," adatero. "Tili ndi mphamvu - mwanjira yathuyi - yochepetsa mantha omwe akukula. Ichi ndi mliri woopsa kwambiri, ichi ndi chinthu choyipa chomwe tonse tikukumana nacho limodzi. Ndipo ndikuganiza kuti ngakhale zili choncho chinthu chabwino kapena chomvetsa chisoni, chinthu chimodzi chomwe tidzakhale nacho nthawi zonse ndi kukhala limodzi. " (Zogwirizana: Momwe Mungakonzekerere Coronavirus ndi Kuopsa kwa Mliri)

" Chikondi chilipo mnyumba mwanga. Chosiyana ndi mantha ndi chikondi, chifukwa chake titha kutenga mantha onsewa ndikuwapatsira chikondi. " Analimbikitsanso anthu kuganiza za mantha ngati "ochotsedwa," monga jekete kapena wigi ("Yall mukudziwa kuti ndimakonda tsitsi," adaseka).

"Mtunda uwu womwe wapatukana pakati pathu mwakuthupi - sitingalole kuti izi zitilekanitse mwamalingaliro, mwauzimu, mwamphamvu," adapitiliza woyimbayo. "Ndikumva iwe, ndikufikira. Ndimakukonda."

Mwina kusinkhasinkha ndichinthu chomwe mudamvapo chokhudza aduseuse (yemwe sanatero?), Koma sanayeserenso musanatsegule Lizzo's Instagram Live. Ngati ndi choncho, nachi: Monga momwe Lizzo anasonyezera, kusinkhasinkha sikutanthauza kukhala pa khushoni ndi maso otseka kwa mphindi 30.

"Kusinkhasinkha ndi mtundu wamalingaliro, koma chomalizirachi chimangokhudza kulowa m'malingaliro kuposa momwe zimakhalira ndi kukhala chete ndikukhala mwanjira inayake," Katswiri wazamisala wazamankhwala a Mitch Abblett, Ph.D. adanena kale Maonekedwe. Kutanthauzira: Kuchita zinthu monga kusewera chida (kapena kumvera nyimbo, ngati mulibe Sasha Flute yanu), kuchita masewera olimbitsa thupi, kujambula, kapena kungopatula nthawi panja, zonse zitha kukumbukira, kusinkhasinkha zomwe zimakupatsani Kukhala wabata munthawi yamavuto. "Mukamayesetsa kukhala osamala, ndipamene mumakhalapo nthawi zonse za moyo," adatero Abblett. "Izi siziletsa zochitika zopanikiza, koma zimalola kuti mavuto azitha kukuyenderani mosavuta." (Onani zabwino zonse zakusinkhasinkha zomwe muyenera kudziwa.)

Uthenga wa mgwirizano wa Lizzo pakati pa mliri wa coronavirus umayambiranso kunyumba.Tsopano ikhoza kukhala nthawi yochezera pamaso ndi pamaso kwa ambiri, koma siziyenera kutanthauza zonse kudzipatula. "Ukadaulo wamakono, mwamwayi, umatilola kuti FaceTime anzathu ndi abale athu azilumikizana, potero zimathandiza kuchepetsa kusungulumwa komanso kudzipatula pagulu panthawiyi," a Barbara Nosal, Ph.D., LMFT, LADC, wamkulu wazachipatala ku Newport Academy adauza kale Maonekedwe.

Chikumbutso cha woimba ndi chofunikira kwambiri: Kulumikizana ndi gawo la zochitika zaumunthu. Monga momwe ochita kafukufuku adalembera mu kafukufuku wa 2017 wofufuza kufunikira kwa maganizo a chiyanjano cha anthu: "Monga momwe timafunikira vitamini C tsiku lililonse, timafunikiranso mlingo wa mphindi yaumunthu-kukhudzana kwabwino ndi anthu ena."

Lizzo adamaliza gawo lake losinkhasinkha popereka malingaliro omaliza: "Khalani otetezeka, khalani athanzi, khalani tcheru, koma musawope. Tithana ndi izi limodzi chifukwa timatero nthawi zonse."

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