Kutaya mchiuno: ndi chiyani, zizindikiro ndi chithandizo

Zamkati

• Zizindikiro zazikulu zakusokonekera
• Momwe mankhwalawa amachitikira
• Physiotherapy yotulutsa mchiuno

Kusunthika kwa mchiuno kumachitika pamene kulumikizana kwa m'chiuno sikupezeka ndipo, ngakhale kuti si vuto lodziwika bwino, kumawerengedwa kuti ndi vuto lalikulu, lomwe limafunikira thandizo lachipatala mwachangu chifukwa limapweteka kwambiri ndipo limapangitsa kuyenda kusatheka.

Kusunthika kumatha kuchitika munthuyo akagwa, pamasewera a mpira, atagundidwa kapena kuchita ngozi yapagalimoto, mwachitsanzo. Mulimonsemo, sikoyenera kuyesa kubwezeretsa mwendo m'malo mwake, chifukwa ndikofunikira kuyesedwa ndi katswiri wazachipatala.

Zizindikiro zazikulu zakusokonekera

Zizindikiro zazikulu zakumasulidwa m'chiuno ndi izi:

• Kupweteka kwambiri m'chiuno;
• Kulephera kusuntha mwendo;
• Phazi limodzi lalifupi kuposa linzake;
• Bondo ndi phazi zinatembenukira mkati kapena kunja.

Ngati mukukayikira zakusokonekera, ambulansi iyenera kuyimbidwa poyimbira SAMU 192 kapena ozimitsa moto poyimbira 911 ngati atamangidwa. Munthuyo amayenera kunyamulidwa atagona pabedi chifukwa sangathe kuthandizira kulemera kwake mwendo komanso sangathe kukhala.

Ngakhale kuti ambulansi sikufika, ngati kuli kotheka, phukusi la ayisi limatha kuyikidwa mwachindunji m'chiuno kuti kuzizira kuziziritsa malowa, kuchepetsa ululu.

Nazi zomwe muyenera kuchita mukatuluka mchiuno.

Momwe mankhwalawa amachitikira

Mankhwalawa amachitidwa ndi opaleshoni kuti akhazikitse fupa la mwendo mu poyambira m'chiuno mwa fupa chifukwa izi ndizosintha zomwe zimapweteka kwambiri kotero kuti sikulangizidwa kuyesa kuchita izi ndi munthu amene wagalamuka.

Njira yolumikizira fupa la mwendo m'chiuno iyenera kuchitidwa ndi a orthopedist ndipo kuthekera kosunthira mwendo mbali zonse momasuka kumawonetsa kuti kuyenerera kunali koyenera koma ndikofunikira nthawi zonse kupanga X-ray kapena CT scan yomwe ingasonyeze kuti mafupa amakhala bwino.

Ngati pangakhale kusintha kulikonse monga chidutswa cha fupa mkati mwa cholumikizira, adokotala atha kupanga arthroscopy kuti achotse, ndipo ndikofunikira kukhala mchipatala kwa sabata limodzi. Munthawi ya postoperative, a orthopedist atha kuwonetsa kugwiritsa ntchito ndodo kuti munthuyo asaike kulemera kwa thupi molunjika pa cholumikizira chatsopanochi kuti ziwalozo zitha kuchira mwachangu.

Physiotherapy yotulutsa mchiuno

Physiotherapy imawonetsedwa kuyambira tsiku loyamba la opareshoni ndipo poyamba imakhala ndi mayendedwe ochita ndi physiotherapist kuti akhalebe osunthika mwendo, kupewa zolumikizira zipsera ndikukonda kupanga synovial fluid, yomwe ndiyofunikira pakuyenda kwa cholumikizachi. Zochita zolimbitsa zimatchulidwanso komanso kupindika kwa minofu, komwe sikufunika kuyenda.

Dokotala wa mafupa akuwonetsa kuti sikufunikiranso kugwiritsa ntchito ndodo, chithandizo chamthupi chimatha kulimbikitsidwa poganizira zoperewera zomwe munthuyo ali nazo.