Kodi Mungagwiritse Ntchito L-lysine Supplements Kuchiza Shingles?

Zamkati

• Kodi maubwino a L-lysine ndi ati?
• Ubwino
  
• Zomwe kafukufukuyu wanena
• Zowopsa ndi machenjezo
• Kuipa
  
• Mankhwala ena am'mimba
• Mfundo yofunika

L-lysine wa shingles

Ngati muli m'gulu la anthu aku America omwe akhudzidwa ndi ming'alu, mutha kusankha kutenga zowonjezera L-lysine, mankhwala achilengedwe omwe akhala akugwiritsidwa ntchito kwanthawi yayitali.

Lysine ndimapangidwe abwinobwino omanga mapuloteni. Izi zimapangitsa kukhala gawo lofunikira la chakudya chamagulu. L-lysine amatanthauza zowonjezera zowonjezera. Zimaganiziridwa kuti L-lysine amatha kuthandiza kuthetsa zilonda zozizira.

Herpes simplex virus mtundu 1 (HSV-1) imayambitsa zilonda zozizira. HSV-1 ili pansi pa ambulera yofanana ndi kachilombo kamene kamayambitsa matenda. Vutoli limatchedwa varicella zoster virus. Ndi kachilombo komweko kamene kamayambitsa nthomba.

Vutoli likatha, kachilomboka kamatha m'thupi. Tizilomboti timatha kukumbukiranso, makamaka patapita zaka, ngati kumangirira.

Ngakhale L-lysine akuti amathetsa zilonda zozizira, palibe umboni wotsimikizira kuti amachiza nsungu.

Kodi maubwino a L-lysine ndi ati?

Ubwino

1. Lysine supplementation imatha kutsitsa nkhawa kapena nkhawa.
2. Zingatetezenso zilonda zozizira kuti zisayambike.
3. Zingathandizenso thupi lanu kukhalabe ndi calcium yambiri.

L-lysine regimen imatha kupewa kapena kuchepetsa kupezeka kwa zilonda zozizira. Ngati muli ndi zilonda zoziziritsa, L-lysine amatha kuthandiza kuchiritsa zilondazo mwachangu.

Amino acid womanga mapuloteni amathanso kuthandizira kugaya chakudya. Amanenedwa kuti amathandiza thirakiti lanu la m'mimba kuyamwa calcium. Kashiamu yowonjezerayi imatha kuwonjezera minofu yatsopano.

Thupi lanu silimatulutsa lysine, chifukwa chake muyenera kuidya kudzera muzakudya zomwe mumadya. Ngati zakudya zanu zikusowa lysine, mutha kukhala ndi chitetezo chamthupi. Muthanso kukhala ndi nkhawa komanso nkhawa. Kafukufuku wina wa 2004 adapeza kuti chakudya chambiri mu lysine chitha kuchepetsa milingo imeneyi.

Zomwe kafukufukuyu wanena

Ngati mumadya chakudya chopatsa thanzi chomwe chimaphatikizapo nyama yofiira, nsomba, ndi mkaka, mwina mumadya lysine wokwanira. Amadziwikanso kuti ndi zakudya zowonjezera zakudya. Thupi, lysine amagogoda china chomanga mapuloteni, kapena amino acid, chotchedwa arginine. Kuti mulimbikitse mphamvu ya lysine, pewani zakudya zolemera ngati arginine monga mtedza ndi mbewu.

Akulu anazindikira kuti L-lysine analibe mphamvu yodalirika pazilonda zozizira. Pakafukufuku wocheperako (wochitidwa mu 1983) zomwe zimawoneka ngati zikuwoneka bwino, omwe atenga nawo mbali adatenga pafupifupi mamiligalamu opitilira 900 owonjezera tsiku lililonse kwa miyezi isanu ndi umodzi. Pamsinkhu uwu kapena wokwera kwambiri, L-lysine amawoneka kuti alibe zovuta.

Kaya L-lysine akuyenera kuthandizira kuchepetsa kukula kapena kutalika kwa zizindikiro za shingles ndi funso lapadera.

"Palibe umboni wochepa womwe umagwira," atero a Aaron Glatt, MD, wapampando wa dipatimenti yazachipatala ku South Nassau Communities Hospital komanso wolankhulira Infectious Diseases Society of America.

"Mwina sizowopsa, koma sindingauze wina kuti awononge ndalama zake."

Ngati mungafune kufufuza L-lysine ngati njira yothandizira kulumikizana ndi ma shingles, pangani msonkhano ndi dokotala wanu. Mutha kukambirana ngati ndi mankhwala oyenera kwa inu.

Zowopsa ndi machenjezo

Kuipa

1. Zotsatira zazifupi komanso zazitali za L-lysine zowonjezera sizikudziwika bwinobwino.
2. Zotsatira zazing'ono zingaphatikizepo kunyoza kapena kutsegula m'mimba.
3. Zotsatira zoyipa zazikulu zimaphatikizaponso kupweteka m'mimba.

Kafukufuku wowonjezereka amafunikira kuti mudziwe zotsatira zazifupi komanso zazitali zakumwa kwa L-lysine. Zotsatira zingapo zoyipa zanenedwa ndikulowetsedwa kwa L-lysine, ngakhale sizikudziwika ngati zikugwirizana.

Zotsatira zoyipa ndizo:

• kutsegula m'mimba
• nseru
• kupweteka m'mimba

Ngati mukumwa zowonjezera L-lysine ndikukumana ndi zovuta zilizonse kapena zachilendo, muyenera kusiya kugwiritsa ntchito. Kambiranani ndi dokotala wanu kuti muwone zizindikiro zanu ndikuwone ngati zili zotetezeka kuti mupitirize kumwa mankhwalawa.

Mankhwala ena am'mimba

Pachikhalidwe, mankhwala amtundu wa ma virus amagwiritsidwa ntchito pochiza ma shingles. Mankhwalawa ndi a anthu omwe ali ndi thanzi labwino komanso omwe amakumana ndi izi:

• ali ndi zaka zosachepera 50
• ndikumva kuwawa pang'ono kapena kwambiri
• khalani ndi totupa pang’ono kapena kwambiri
• kukhala ndi totupa kunja kwa thunthu

Bungwe la U.S. Food and Drug Administration lavomereza mankhwala atatu a maantibayotiki kuti achepetse kukula ndi kupweteka kwafupipafupi komwe kumalumikizidwa ndi ming'alu. Izi zimaphatikizapo acyclovir, famciclovir, ndi valacyclovir.

Chifukwa chakuti mankhwala atatuwa amaonedwa kuti ndi otetezeka kwambiri, atha kulembedwa ngakhale kwa anthu omwe sagwirizana chimodzi mwanjira zinayi zochepetsera mwayi wa postherpetic neuralgia (PHN). PHN amatanthauza nthawi yayitali yakumva kuwawa komwe kumachitika pambuyo poti kuphulika kwanu kwatha.

Muyenera kuyamba mankhwala a antiviral posachedwa. Momwemo, muyenera kuyamba kumwa mankhwala osapitirira masiku atatu mutatha kuwonekera. Ndizotheka kuyambitsa maantivirusi opitilira masiku atatu, koma mwina simungakhale ndi zotsatirapo zomwezo.

Chithandizo cha ma virus chimachepetsa kupweteka kwam'mapapo mpaka pamlingo woyenera. Dokotala wanu amathanso kukupatsirani mankhwala osagwiritsa ntchito zotupa, monga ibuprofen, kuti muchepetse ululu. Malingana ndi zizindikiro zanu, akhoza kukupatsani mankhwala opioid opweteka kwambiri.

Kupanikizana kwamadzi, mafuta odzola a calamine, ndi malo osambira oatmeal amathandizanso kuthetsa kuyabwa.

Mfundo yofunika

Shingles ndizofala pakati pa anthu omwe adakhalapo ndi nthomba. Ngakhale zovuta za ma shingles ndizosowa, zimatha kukhala zazikulu ngati zingachitike. Ngati mukuganiza kuti muli ndi ma shingles, muyenera kupita kuchipatala mwachangu.

Ngakhale kuyesa njira yanyumba ya L-lysine yotere mwina sikungakhale yopweteka, mwina sikungakhale kopindulitsanso. Kuwona dokotala kuti akuthandizeni kumakupatsani maubwino angapo pakulola kuti ma shingles azichitidwa osachiritsidwa kapena kuchiritsidwa ndi njira zina zochiritsira.

Glatt akuti mankhwala ochepetsa mphamvu ya kachilombo ka HIV angachepetse zizindikiro zoyipa za ming'alu. Mankhwalawa amathanso kuchepetsa nthawi yomwe mumapatsirana, ndikuthandizira kupewa kapena kuchepetsa kupweteka kwa mitsempha pambuyo pake.