Mawanga akuda mu kubuula: zoyambitsa zazikulu ndi momwe mungachotsere

Zamkati

• Zomwe zimayambitsa mabala
• Momwe mungachepetsere mawanga akuda pabwalo
• 1. Mafuta oyera
• 2. Njira zokongoletsera
• 3. Zithandizo zapakhomo

Maonekedwe akuda pamimbapo ndizofala, makamaka pakati pa azimayi, chifukwa nthawi zambiri amachotsa tsitsi m'derali kapena amakhala ndi miyendo yolimba, ndikumakangana kwambiri ndikupangitsa mdima kuderalo.

Kupezeka kwa mawanga m'mimbamo nthawi zambiri kumakhudza kudzidalira kwa amayi, chifukwa chake mankhwala ena achilengedwe ndi okongoletsa amathandizira kuchepetsa dera ndikupewa kuwonekera kwa mawanga.

Zomwe zimayambitsa mabala

Mawanga akuda m'mimbamo amapezeka chifukwa cha zinthu zomwe zimayambitsa zotupa m'deralo zomwe zimapangitsa kuti melanin apange, zomwe zimapangitsa kuti pakhale mawanga akuda. Zomwe zimayambitsa mawanga amdima ndi:

• Kusintha kwa mahomoni, komwe kumabweretsa kuchuluka kwa melanin m'malo ena amthupi;
• Kugwiritsa ntchito zovala zolimba kwambiri;
• Mkangano pakati pa miyendo;
• Kugwiritsa ntchito malezala ochotsera tsitsi;
• Thupi lawo siligwirizana ndi mankhwala kunyumba kuti achotse mabanga, makamaka mukamagwiritsa ntchito ndimu molakwika.

Anthu omwe ali onenepa kwambiri kapena ali ndi miyendo yolimba kwambiri amakhala ndi malo amdima chifukwa cha kukangana kowirikiza.

Nthawi zambiri, iwo omwe ali ndi matenda ashuga kapena matenda ena a endocrine amakhala ndi malo amdima osati kubuula kokha, komanso kukhwapa ndi khosi, mwachitsanzo, ndipo izi zimatchedwa Acanthosis nigricans. Mvetsetsani kuti acanthosis ndi chiyani komanso momwe amathandizira.

Momwe mungachepetsere mawanga akuda pabwalo

Mawanga akuda m'mimbamo amatha kuchepetsedwa ndikugwiritsa ntchito mafuta opaka kapena zodzola, zomwe ziyenera kulimbikitsidwa ndi dermatologist, kudzera munjira zokongoletsa kapena kugwiritsa ntchito mankhwala apanyumba.

1. Mafuta oyera

Zodzoladzola zina zitha kuwonetsedwa ndi dermatologist kuti awunikire mawanga omwe amapezeka m'mimbamo, monga zonona ndi Hydroquinone, retinoic acid kapena azelaic acid, mwachitsanzo. Zinthu izi zimagwira ntchito molunjika pama cell opangira melanin, kuwongolera kapangidwe ka pigment ndikulimbikitsa kutsuka kwa banga.

Ndikofunikira kuti mafuta azigwiritsidwa ntchito molingana ndi malingaliro a dermatologist, chifukwa zimatha kuyambitsa mkwiyo nthawi zina. Nthawi zambiri dokotala amalimbikitsa kugwiritsa ntchito mafuta 1 mpaka 2 patsiku kwa milungu iwiri kapena inayi.

2. Njira zokongoletsera

Njira zokongoletsa ndizothandiza kwambiri pochotsa osati malo amdima okha m'mimba, komanso m'khwapa, mwachitsanzo. Mtundu wa chithandizo uyenera kufotokozedwa ndi dermatologist malingana ndi khungu la munthuyo ndi kukula kwa malowo.

Chimodzi mwazomwe mungasankhe ndi kupukusa mankhwala, komwe kumafanana ndi njira yomwe khungu loyera kwambiri limachotsedwa pogwiritsa ntchito zinthu za acidic, potha kutulutsa mawanga m'mimbamo. Njira ina ndiyo kuwala kolimba kwambiri, komwe kuwala kwake kumagwiritsidwa ntchito kuderalo ndi banga lomwe limalowetsedwa ndimaselo ndi zinthu zomwe zimapezeka pakhungu.

Ngakhale mankhwala okongoletsa ndi othandiza, ndikofunikira kuti panthawi yachipatala madera omwe amathandizidwayo asawoneke padzuwa kuti mabalawo asapezekenso. Phunzirani zamankhwala amtundu wina amdima.

3. Zithandizo zapakhomo

Zithandizo zapakhomo ndizothandiza kwambiri kuchotsa mabala pa kubuula, komabe ndikofunikira kuti azigwiritsidwa ntchito mosamala komanso makamaka motsogozedwa ndi adotolo, chifukwa zimatha kuyambitsa khungu komanso kudetsa mabala m'malo momachotsa.

Njira imodzi ndikuchotsera malowo ndi chimanga ndi phala kapena ndi sodium bicarbonate, mwachitsanzo, popeza imalimbikitsa kuchotsedwa kwa khungu lotsogola kwambiri, motero, kumachepetsa chilema. Umu ndi momwe mungakonzekerere mankhwala apanyumba m'malo amdima.