Popcorn Popcorn Amayambitsa Khansa: Zoona Kapena Zopeka?

Zamkati

• Kodi pali kulumikizana kotani pakati pa popcorn ya microwave ndi khansa?
• Kodi ma microwave popcorn amayambitsa khansa?
• Kodi ma popcorn a microwave amalumikizidwa ndi mavuto ena azaumoyo?
• Kodi mungatani kuti muchepetse chiopsezo chanu?
• Yesani ma popcorn otulutsa mpweya
• Pangani zithumba za stovetop
• Onjezani zokoma zanu
• Mfundo yofunika

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Kodi pali kulumikizana kotani pakati pa popcorn ya microwave ndi khansa?

Popcorn ndi gawo lowonera makanema. Simufunikanso kupita kumalo ochitira zisudzo kukachita chidebe cha mbuluuli. Ingolani thumba mu microwave ndikudikirira miniti kapena apo kuti masambawo atseguke.

Popcorn imakhalanso ndi mafuta ochepa kwambiri.

Komabe mankhwala angapo mumayendedwe a microwave popcorn ndi ma CD ake adalumikizidwa ndi zovuta zoyipa, kuphatikiza khansa komanso vuto lamapapo.

Pemphani kuti muphunzire nkhani yeniyeni yomwe ikunenedwa za ma microwave popcorn ndi thanzi lanu.

Kodi ma microwave popcorn amayambitsa khansa?

Kulumikizana kotheka pakati pa ma microwave popcorn ndi khansa sikumachokera ku mbuluuli wokha, koma kuchokera kumankhwala omwe amatchedwa perfluorinated compounds (PFCs) omwe ali m'matumba. Ma PFC amakana mafuta, kuwapangitsa kukhala abwino popewa mafuta kuti asadutse m'matumba a mbuluuli.

Ma PFC adagwiritsidwanso ntchito mu:

• mabokosi a pizza
• zokutira sangweji
• Mapeni a teflon
• mitundu ina yonyamula chakudya

Vuto lomwe lili ndi ma PFC ndikuti amayamba kukhala perfluorooctanoic acid (PFOA), mankhwala omwe akuganiziridwa kuti amayambitsa khansa.

Mankhwalawa amalowa popcorn mukawatentha. Mukamadya ma popcorn, amalowa m'magazi anu ndipo amatha kukhala mthupi lanu nthawi yayitali.

Ma PFC akhala akugwiritsidwa ntchito kwambiri kotero kuti aku America ali kale ndi mankhwalawa m'magazi awo. Ndicho chifukwa chake akatswiri azaumoyo akhala akuyesera kudziwa ngati ma PFC ali okhudzana ndi khansa kapena matenda ena.

Kuti mudziwe momwe mankhwalawa angakhudzire anthu, gulu la ofufuza lotchedwa C8 Science Panel zotsatira zakupezeka kwa PFOA kwa anthu omwe amakhala pafupi ndi chomera cha DuPont's Washington Works ku West Virginia.

Chomeracho chidatulutsa PFOA m'chilengedwe kuyambira ma 1950.

Pambuyo pazaka zingapo zofufuza, ofufuza a C8 PFOA adakumana ndi zovuta zingapo zathanzi mwa anthu, kuphatikiza khansa ya impso ndi testicular khansa.

US Food and Drug Administration (FDA) idapanga PFOA yake kuchokera kumagwero osiyanasiyana, kuphatikiza matumba a microwave popcorn ndi mapani osadyera. Inapeza kuti ma microwave popcorn amatha kuwerengera zoposa 20 peresenti ya ma PFOA wamba m'magazi aku America.

Chifukwa cha kafukufukuyu, opanga chakudya adasiya mwaufulu kugwiritsa ntchito PFOA m'matumba awo azogulitsa ku 2011. Patadutsa zaka zisanu, a FDA adapitilira apo, kugwiritsa ntchito ma PFC ena atatu popakira chakudya. Izi zikutanthauza kuti ma popcorn omwe mumagula lero sayenera kukhala ndi mankhwalawa.

Komabe, kuyambira kuwunikiridwa kwa FDA, madontho azinthu zatsopano zatsopano zakhala zikupezeka. Malinga ndi Environmental Working Group, ndizochepa zomwe zimadziwika pokhudzana ndi chitetezo cha mankhwalawa.

Kodi ma popcorn a microwave amalumikizidwa ndi mavuto ena azaumoyo?

Ma popcorn a microwave adalumikizidwanso ndi matenda akulu am'mapapo otchedwa popcorn lung. Diacetyl, mankhwala omwe amagwiritsidwa ntchito kupatsa ma microwave popcorn kununkhira kwa batala ndi fungo, amalumikizidwa ndi kuwonongeka kwam'mapapo koopsa komanso kosasinthika mukapumira kwambiri.

Popcorn lung imapangitsa kuti ma airways ang'ono m'mapapu (bronchioles) akhale ndi zipsera ndikucheperachepera mpaka pomwe sangalole mpweya wokwanira. Matendawa amayambitsa kupuma movutikira, kupuma, komanso zizindikilo zina zomwe zimafanana ndi matenda a m'mapapo mwanga (COPD).

Zaka makumi awiri zapitazo phukusi la popcorn linali makamaka pakati pa ogwira ntchito pazomera za microwave popcorn kapena m'malo ena opanga omwe amapuma ma diacetyl ambiri kwakanthawi. Anthu mazana ambiri anapezeka ndi matendawa, ndipo ambiri anamwalira.

National Institute for Occupational Safety and Health idasanthula zovuta zakupezeka kwa diacetyl pazomera zisanu ndi chimodzi zama popcorn. Ofufuzawa adapeza pakati pakuwonetsedwa kwakanthawi ndi kuwonongeka kwamapapu.

Mapapu a popcorn sanawoneke ngati chiopsezo kwa ogula ma popcorn a microwave. Komabe bambo wina waku Colorado akuti adadwala atadya matumba awiri a ma popcorn a microwave tsiku lililonse kwa zaka 10.

Mu 2007, opanga ma popcorn akuluakulu adachotsa diacetyl pazogulitsa zawo.

Kodi mungatani kuti muchepetse chiopsezo chanu?

Mankhwala olumikizidwa ndi khansa ndi mapapu a popcorn achotsedwa mu ma microwave popcorn mzaka zaposachedwa. Ngakhale mankhwala ena omwe amatsalira pazinthuzi atha kukhala okayikitsa, kudya ma microwave popcorn nthawi ndi nthawi sikuyenera kuyika zovuta zilizonse pazaumoyo.

Koma ngati mukadali ndi nkhawa kapena kumwa ma popcorn ambiri, palibe chifukwa choti mudziperekere ngati chakudya.

Yesani ma popcorn otulutsa mpweya

Sungani ndalama popanga mpweya, monga iyi, ndipo pangani mapulogalamu anu azosewerera makanema. Makapu atatu a mbuluuli zotulutsa mpweya uli ndi ma calories 90 okha ndi ochepera gramu imodzi yamafuta.

Pangani zithumba za stovetop

Pangani mapikomo pamwamba pa stovetop pogwiritsa ntchito mphika wothira mafuta, maolivi, kokonati, kapena mafuta avocado. Gwiritsani ntchito supuni ziwiri zamafuta pa chikho chilichonse cha maso a mbuluuli.

Onjezani zokoma zanu

Limbikitsani kununkhira kwa ma popcorn othyola mpweya kapena stovetop popanda mankhwala omwe angakhale ovulaza kapena mchere wochulukirapo powonjezera zokopa zanu. Utsi wake ndi mafuta kapena tchizi watsopano wa Parmesan. Yesetsani zokometsera zosiyanasiyana, monga sinamoni, oregano, kapena rosemary.

Mfundo yofunika

Mankhwala angapo omwe kale anali mu microwave popcorn ndi ma CD ake adalumikizidwa ndi khansa ndi matenda am'mapapo. Koma zosakaniza izi zachotsedwa pamitundu yambiri yamalonda.

Ngati mumakhudzidwabe ndi mankhwala omwe amapezeka mu ma microwave popcorn, pangani zikwangwani zanu kunyumba pogwiritsa ntchito chitofu kapena chopumira.