Mlembi: Ellen Moore
Tsiku La Chilengedwe: 16 Jayuwale 2021
Sinthani Tsiku: 21 Novembala 2024
Anonim
Amayi Enieni Amagawana Momwe Ana Amakhalira Maganizo Awo Pazaumoyo - Moyo
Amayi Enieni Amagawana Momwe Ana Amakhalira Maganizo Awo Pazaumoyo - Moyo

Zamkati

Mutabereka, pali kusintha kwamaganizidwe ndi thupi komwe kumakupatsani mphamvu, chidwi, komanso kunyada koyenera. Umu ndi m'mene azimayi atatu afikira kulimbitsa thupi kuyambira pomwe amakhala amayi. (Yesani njira yolimbitsa thupi pambuyo pathupi kuti mumangenso maziko olimba.)

"Thupi langa ndilofanana ndendende ndisanakhale ndi ana, koma sindinadabwepo ndi mphamvu yake."

"Thupi langa ndi lofanana ndi momwe linalili ndisanakhale ndi ana, koma sindinayambe ndadabwapo ndi mphamvu zake. Ndikumverera kopatsa mphamvu. Pamene ndikugwedeza onse atatu, mwana wamphongo pa mkono uliwonse, makamaka akukweza (kapena kukankha kapena kukoka) mapaundi owonjezera 60, ndikuzindikira kukhala mayi kwandithandiza kupeza mphamvu zobisika zomwe zidatsekedwa. Ndimathamangitsa anyamata atatu ochepera zaka 6 pafupifupi kulikonse - ngakhale mutavala bikini masiku agombe. " (Zokhudzana: Zomwe Amayi Angaphunzire Kuchokera ku Blake Lively's 61-Pound Postpartum Weight Loss)


-A Jessica Britell, Mwini mnzake wa Velor, malo ogulitsira mphesa ku Newberg, Oregon, ndi ana amuna (kuchokera kumanzere) Obadiah, Nekoda, ndi Yuda

"Zandipangitsa kuti ndizikonda masewera anga komanso thupi langa m'njira yatanthauzo kwambiri."

"Ndimagwira ntchito yophunzitsa othamanga panthawi yomwe ndinali ndi pakati komanso pambuyo pobereka, kotero pamene ndinali ndi mwana wanga wamwamuna woyamba, Cade [tsopano 4], ndinayambiranso maphunziro anga ndi iye pomwepo pafupi ndi ine. "Masiku ano, ndimagwiritsa ntchito ana anga onse ku masewera olimbitsa thupi." Tsiku la Amayi lapitali, ndili ndi pakati pa Chance, tinapita kokayenda ndi banja lathu; tsopano ndikumumanga pachifuwa panga ngati Ndimakoka Cade pachitsulo cholemera kumbuyo kwanga. Zandipangitsa kukonda masewera anga komanso thupi langa mwanjira yopindulitsa kwambiri. " (Zokhudzana: Amayi a 7 Amagawana Zomwe Zimakhala Ngati Kukhala ndi Gawo la C)

-Nkhondo za Brianna, sWothandizira komanso wophunzitsa bwino ku Moorpark, California, akukankha mwana wamwamuna wakhanda Chance


"Ndinali ndi mantha panthawi yomwe ndinali ndi pakati, koma pambuyo pake, ndimadzidalira kwambiri."

"Kubwereranso pakukopera modzidzimutsa mwana wanga wamkazi atabadwa, ndidasunganso ntchito yochulukirapo yokwanira 14 kuposa momwe ndimagwirira ntchito pakali pano. Ntchito yanga yoyamba inali yowombera zovala zamkati. " Ndinkachita mantha ndili ndi pakati, koma pambuyo pake, ndimadzidalira kwambiri."

-Katie Wilcox, Woyambitsa Natural Model Management ku Los Angeles ndi wolemba Wathanzi Ndi Khungu Latsopano, ndi mwana wamkazi True

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