Ndondomeko Yanga Yamasamba 5 Ya m'mawa

Zamkati

• Chiyambi
• Gawo 1: Tsukani ndi madzi okha
• Gawo 2: Hydrosol (tona)
• Gawo 3: Seramu ndi zochita
• Gawo 4: Sungani mpweya
• Gawo 5: Kuteteza dzuwa
• Mfundo yofunika

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Chiyambi

Ndondomeko yanga yosamalira khungu, makamaka machitidwe anga akusamalira khungu m'mawa, amasintha malinga ndi nyengo komanso khungu langa. Pamene tikupita kumapeto, ndimatulutsa mafuta ambiri kuti ndichotse khungu langa louma lachisanu, ndikugwiritsa ntchito mabowo omanga chinyezi (ndikuganiza mafuta ndi ma seramu ofewetsa) omwe salemera (kapena mafuta) kuposa omwe ndimagwiritsa ntchito nthawi yozizira.

Koma sizongokhudza zinthu zomwe ndikugwiritsa ntchito, koma dongosolo lomwe ndimagwiritsa ntchito. Pogwiritsa ntchito mankhwala osamalira khungu m'njira yothandiza kwambiri, mukuwonetsetsa kuti akugwira ntchito moyenera komanso kuti simukuwononga ndalama zanu posamalira khungu lamtengo wapatali.

Chifukwa chake ngati muli ndi chidwi chodziwa momwe chizolowezi changa chakusamalira khungu m'mawa wam'mawonekere, werenganinso kuti mumve zambiri.

Gawo 1: Tsukani ndi madzi okha

M'mawa, ndimangotsuka ndi madzi. Chifukwa ndimatsuka usiku wonse, momwe ndimachotsera zodzoladzola ndi dothi, nthawi zambiri ndimamvanso mankhwalawo m'mawa mwake. Kunena zowona, khungu langa silinawonekere bwinopo kuposa momwe ndimakhalira ndi madzi m'mawa.

Ngati mukukayikira, yesetsani kugwiritsa ntchito siponji ya konjac, yomwe ndi siponji yofatsa yopukutira yomwe imapangidwa kuchokera muzu wa konjac. Matope achilengedwe amathandizira kuyeretsa khungu popanda, kachiwiri, kuchotsa mafuta.

Gawo 2: Hydrosol (tona)

Kutsatira kutsuka, ndimagwiritsa ntchito hydrosol kuwonjezera chotchinga madzi pakhungu langa. Izi zimathandiza kukhala maziko abwino azonse zomwe zikubwera mtsogolo. Ma hydrosols omwe ndimawakonda amakhala ndi mafuta ochepa monga lavenda kapena rose, omwe ndi abwino kuthandiza othandizira kuti alowe pakhungu (gawo lotsatira).

Gawo 3: Seramu ndi zochita

Tsopano ndi nthawi ya zomwe ndimawatcha "ochita." Zinthu zomwe zili ndi chophatikiza - taganizirani za salicylic acid - cholinga chokwaniritsa zotsatira zake zimawerengedwa kuti "zothandiza." Amakonda kukhala "owala" kapena "owongolera." Izi, kuphatikiza ma seramu, zimagwira ntchito pazinthu zina, nkhawa, kapena zabwino pakhungu lanu.

Seramu amaikidwa koyamba, kotero kuti imalowera pakhungu. Ndimakonda kugwiritsa ntchito zomwe ndikuchita ndikuwalola kuti akhale pansi kwa mphindi zochepa asanatsatire. Kuchita izi kudzakuthandizani kusindikiza muzinthu zina.

Ili ndi gawo losankha kutengera ngati mwasankha kugwiritsa ntchito mankhwala. Awa ndi gawo, mwachitsanzo, momwe ndingagwiritsire ntchito mankhwala amachiritso othandizira ziphuphu kapena momwe ndingagwiritsire ntchito mankhwala amaso (monga seramu, mafuta, kapena kirimu). Mankhwalawa nthawi zambiri amakhala "owonekera kwambiri" kotero mosasamala momwe ndimakhalira pambuyo pa seramu yanga.
Nthawi zambiri ndimalola kuti chithandizocho chikhalenso kwa mphindi imodzi kapena ziwiri ngati ndikuchiza ziphuphu, chifukwa sindikufuna kufalitsa chithandizo kumaso kwanga konse potsatira.

Gawo 4: Sungani mpweya

Ndipita kenako ndikuthira mafuta. Ndimakonda kusankha mafuta othira mafuta ngati mafuta amaso kapena nkhope yamphamvu. Sindikondanso kugwiritsa ntchito mafuta onunkhira chifukwa ndimamva kuti khungu langa limachita bwino ndikadzaza mafuta.

Ndiwonjezera mafutawo powasisita pankhope panga ndikutikita pakhungu ndikumenyetsa m'mwamba. Ndimakonda kutenga mphindi zochepa pantchitoyi. Izi zimathandizira kugulitsa mankhwalawo pakhungu langa ndipo ndimamva kutenthedwa ndi nkhope yamasana.

Ngati ndikugwiritsa ntchito mankhwala, ndikuwotchera m'manja mwanga poyamba, ndikuupaka pakati pa manja anga, kuti ndiupangitse kukhala wamafuta ambiri, kenako ndikupitilira monga tafotokozera pamwambapa.

Gawo 5: Kuteteza dzuwa

Muyenera kuthira mafuta oteteza ku dzuwa nthawi zonse. Za ine, ndikukhala ku Norway, ngati ndikupita kukachita masewera olowera kumtunda, kapena kuti ndikawombedwe dzuwa chifukwa cha zikuluzikulu za tsikulo, ndigwiritsa ntchito zotchinga dzuwa zosakhala za nano. Zonsezi ndizachilengedwe ndipo zimathandiza kunditeteza kuti ndisatenthe kwambiri kutentha kwa dzuwa komanso kuwonongeka kwa dzuwa.

Ndigulitsa mankhwalawa pakhungu mopepuka, ngati kuti ndikusindikiza chilichonse.

Mfundo yofunika

Ngakhale zinthu zosamalira khungu zimasiyanasiyana malinga ndi munthu, momwe mumagwiritsira ntchito zingatanthauze kusiyana pakati pa chizolowezi chogwira ntchito ndi kuponyera ndalama kumapeto. Masika ano, bwanji osayesa izi kuti muwone momwe khungu lanu limayankhira?

Kate Murphy ndi wochita bizinesi, mphunzitsi wa yoga, komanso wokonda kukongola kwachilengedwe. Mnyamata waku Canada yemwe tsopano akukhala ku Oslo, Norway, Kate amatha masiku ake - komanso madzulo - akuyendetsa kampani ya chess ndi mtsogoleri wadziko lonse wa chess. Kumapeto kwa sabata akupeza zatsopano komanso zazikulu muubwino komanso malo okongola achilengedwe. Amalemba ku Living Pretty, Mwachidziwikire, blog yokongola komanso yabwinobwino yomwe imakhala ndi chisamaliro cha khungu lachilengedwe komanso kuwunika kwa zinthu zokongoletsa, maphikidwe opititsa patsogolo kukongola, zanzeru zokometsera zokongoletsa chilengedwe, komanso chidziwitso chazachilengedwe. Alinso pa Instagram.