Kodi nthawi yachonde ndi yotani?
Zamkati
Nthawi yachonde yachikazi ndi nthawi yabwino kuti mayi akhale ndi pakati. Nthawi imeneyi imakhala pafupifupi masiku asanu ndi limodzi, ndipo ndi gawo la mwezi pomwe umuna umatha kuchitika, chifukwa ovulation imachitika panthawiyi, nthawi zambiri masiku 14 kusamba kusanachitike, mwa mayi yemwe amasamba pafupipafupi masiku 28 aliwonse.
Munthawi yachonde, yomwe imatha masiku pafupifupi 6, dzira lokhwima limasiya thumba losunga mazira m'mazira olowera kuchiberekero ndipo limatha kulowetsedwa ndi umuna, kuyambira pathupi. Ino ndi nthawi yakutenga pakati.
Zizindikiro za nthawi yachonde
Nthawi zambiri, ndizotheka kuzindikira nthawi yachonde yamayi, chifukwa amakhala ndi zizindikilo monga:
- Mafinya a ukazi onunkhira, owoneka bwino komanso owonekera ngati dzira loyera;
- Kutentha kochepa kwambiri kwa thupi.
Zizindikirozi zimachitika chifukwa thupi la mayi likukonzekera kulandira mwana. Umuna umatha kuyenda mosavuta komanso kutentha kwa thupi chifukwa cha khama lomwe thupi limapanga kuti likule ndikulunjika dzira kumatumba a mazira.
Pakakhala kuti palibe ubwamuna, ndiye kuti dzira likalowetsedwa ndi umuna, limayamba kuchepa ndikulowetsedwa ndi thupi. Ngakhale kuti dziralo ndi laling'onoting'ono, thupi limakonza chisa chokhala ndi mwana wosabadwa ndipo, pamene izi sizichitika, minofu ndi magazi onse omwe anali gawo la "chisa" ichi amachoka kudzera mumtsinje wamkati mwa msambo.
Terengani nthawi yanu yachonde
Ngati mukufuna kudziwa nthawi yanu yachonde, lowetsani zidziwitso zanu mu chowerengera ichi:
Mabuku Atsopano
COPD - momwe mungagwiritsire ntchito nebulizer