Maupangiri Akukambirana Kwa Dotolo: Kusintha Ma Insulins Ogwira Ntchito Kwa Nthawi Yaitali

Zamkati

• Onetsetsani kuchuluka kwa shuga m'magazi anu
• Funsani za momwe insulini yanu yatsopano imagwirira ntchito, ndi momwe angatengere nthawiyo
• Funsani za zovuta
• Kambiranani za mtengo wake
• Gwiritsani ntchito dokotala wanu

Ngati mukumwa insulini yamtundu wa 2 shuga, ndichifukwa chakuti kapamba wanu sangathe kutulutsa hormone iyi yokwanira, kapena maselo anu sangathe kuigwiritsa ntchito moyenera. Kutenga insulini kudzera mu jakisoni kumathandizira m'malo kapena kuwonjezera ku insulin zomwe kapamba wanu amapanga kuti muchepetse shuga wanu wamagazi.

Monga momwe dzinalo likusonyezera, insulini yayitali yayitali imayang'anira shuga wamagazi anu kwakanthawi - pafupifupi maola 12 mpaka 24. Zimasungitsa kuchuluka kwa shuga wamagazi anu nthawi yomwe simukudya, monga usiku kapena pakati pa chakudya.

Nthawi ina mukamalandira chithandizo, inu kapena adokotala mungasankhe kuti muyenera kusinthana ndi mtundu wina wa insulini yayitali. Pali zifukwa zingapo zosinthira:

• Shuga wanu samayang'aniridwa pakali pano
  Mtundu wa insulin wokhalitsa kapena shuga wanu ndiwosiyanasiyana.
• Chizindikiro chomwe mukugwiritsa ntchito pano sichikupezeka
  zopangidwa.
• Chizindikiro chanu pakali pano sichikupezeka.
• Mtengo wa mtundu wanu wakula, ndipo inunso
  sangathenso kukwanitsa.
• Inshuwaransi yanu imakhudza mtundu wina wa
  insulini.

Ngakhale kuti insulini yonse imagwira ntchito chimodzimodzi, zovuta zingapo zimatha kuchitika mukasintha mtundu wina. Nazi zinthu zingapo zoti mukambirane ndi dokotala musanasinthe.

Onetsetsani kuchuluka kwa shuga m'magazi anu

Kusintha insulini kungasinthe kuchuluka kwa magazi kwa masiku angapo kapena miyezi ingapo. Muyenera kuti muyese shuga wanu wamagazi pafupipafupi mpaka thupi lanu lizolowere insulini yatsopano. Funsani dokotala kuti mukayeze kangati komanso liti.

Ngati mlingo wa insulini yanu yatsopano ndiwokwera kwambiri, mutha kukhala ndi shuga wotsika magazi (hypoglycemia). Kuphatikiza pa kuyesa shuga wanu wamagazi pafupipafupi, fotokozerani izi kwa dokotala:

• chizungulire
• kusawona bwino
• kufooka
• kukomoka
• mutu
• jitteriness kapena mantha
• kugunda kwamtima mwachangu
• chisokonezo
• kugwedezeka

Kusintha kwa kayendedwe kanu ka shuga m'magazi kungatanthauze kuti muyenera kusintha kuchuluka kwa insulin kapena nthawi ya mulingo uliwonse. Onetsetsani kuchuluka kwa shuga m'magazi anu nthawi iliyonse yomwe mukuyesa. Mutha kuzilemba mu magazini, kapena kugwiritsa ntchito pulogalamu ngati MySugr kapena Glooko.

Funsani za momwe insulini yanu yatsopano imagwirira ntchito, ndi momwe angatengere nthawiyo

Insulini yonse yayitali imagwira ntchito chimodzimodzi. Koma mitundu yosiyanasiyana imatha kukhala ndi kusiyana pang'ono pamomwe imagwirira ntchito mwachangu, ngakhale ili ndi pachimake, komanso zotsatira zake zimakhala zazitali bwanji. Kusiyana kumeneku kumatha kukhudza mukadzipatsa insulini, ndipo posachedwa mungayembekezere bwanji kuti milingo ya shuga m'magazi ayankhe.

Ndondomeko ya dosing imaphatikizapo kutenga insulini yotenga nthawi yayitali kamodzi kapena kawiri patsiku. Mwinanso muyenera kumwa insulini mofulumira musanadye komanso ngati mukufunikira kuti muchepetse shuga wambiri wamagazi. Kuphatikiza koyenera kwa insulin yayitali komanso yayifupi ndikofunikira kuti muchepetse shuga wanu usana ndi usiku.

Musaganize kuti mukudziwa momwe mungatengere mtundu watsopano wa insulini chifukwa choti mwakhala mukugwiritsa ntchito insulini kwakanthawi. Mwachitsanzo, muyenera kugwedeza mitundu ina ya insulini musanapereke mankhwala. Zina sizifunikira kugwedezeka. Funsani dokotala wanu komanso wamankhwala malangizo omveka bwino, ndipo tsatirani malangizo omwe amabwera ndi insulini yanu.

Funsani za zovuta

Insulini yonse imafanana, koma pangakhale kusiyana kochepa m'mapangidwe ake. Ngakhale ndizosowa, ndizotheka kuti mutha kukhala ndi vuto linalake kapena zovuta zina kuchokera ku mankhwala anu atsopano omwe simunakhale nawo ndi akalewo.

Funsani dokotala wanu zomwe muyenera kusamala nazo. Zizindikiro za zomwe zimachitika ndi izi:

• kufiira,
  kutupa, kapena kuyabwa pamalo obayira
• nseru
  ndi kusanza

Zomwe zimachitika patsamba la jakisoni nthawi zambiri zimakhala zofatsa ndipo zimayenera kupita zokha. Funsani kuti zotsatira zoyipa ziyenera kukhala nthawi yayitali bwanji, ndipo akadzafika poyenera kuimbira foni dokotala wanu.

Kambiranani za mtengo wake

Musanayambe kugwiritsa ntchito mtundu watsopano wa insulini, fufuzani ngati kampani yanu ya inshuwaransi ingalipire mtengo wa insulini yanu yatsopano. Ngati muyenera kulipira ndalama zilizonse m'thumba, fufuzani kuchuluka kwake. Mitundu ina ndi yotsika mtengo kuposa ina.

Gwiritsani ntchito dokotala wanu

Nthawi zonse mukasintha mankhwala anu, adotolo ndi chida chofunikira kwambiri ndipo amakufunirani zabwino. Pitani kumisonkhano yanu yonse, tsatirani malangizo a dokotala, ndipo musawope kufunsa ngati palibe chomwe chikumveka. Dokotala wanu adzagwira nanu ntchito kuti mutsimikizire kuti muli pa njira yotetezeka komanso yothandiza kwambiri yothandizira matenda ashuga ndikuthandizani kuthana ndi mavuto omwe mungakumane nawo panjira.