8 Mankhwala Opopera Opanda fluoride Omwe Amagwiradi Ntchito

Zamkati

• 1. Moni Antiplaque + Mano Opanda Mafupa Opanda Fluoride
• Ubwino
  
• 2. Katundu Wamagetsi Wopangira Mankhwala
• Ubwino
  
• 3. Chitsamba Cham'madzi cha Brillimint
• Ubwino
  
• 4. Luma Mano Atsuka
• Ubwino
  
• 5. Davids Premium Natural toothpaste
• Ubwino
  
• 6. Dr. Bronner's Organic Peppermint Toothpaste
• Ubwino
  
• 7. Mano otsukira mkamwa a Ela
• Ubwino
  
• 8. RiseWell Mchere Wotsukira mkamwa
• Ubwino
  
• Kusunga ukhondo wanu wam'kamwa

Ponena za kuyika nkhope yanu patsogolo, pali mbali imodzi yazinthu zokongola zomwe siziyenera kunyalanyazidwa: kutsuka mano. Ndipo ngakhale zopangidwa mwachilengedwe komanso zobiriwira ndi lipstick kapena hairstyle yanu zitha kuchuluka, zosankha zopanga selfie yanu kumwetulira zoyera kwambiri zimatha kukhala zovuta.

Sizinthu zonse zomwe zidapangidwa mofanana, ngakhale atakhala kuti ndizachilengedwe. Mankhwala anu otsukira mano nthawi zonse amayenera kuyeretsa mano anu.

Malinga ndi Dr. Tyrone Rodriguez, mneneri wa American Dental Association, mankhwala onse opangira mano ayenera "kutsuka pamwamba pa dzino." Amalangiza kufunafuna mankhwala otsukira mano omwe ali ndiukali komanso omwe amatulutsa thovu akawapaka. Ngakhale mutha kusangalala ndi mankhwala otsukira mano achilengedwe, mudzafunanso kukaonana ndi dokotala kapena dokotala wa mano kuti muwone ngati mankhwalawo athandizadi mano anu.

Mwachitsanzo, mankhwala otsukira mano omwe ali ndi soda amathanso kukhala ndi mchere wowonjezera ndipo atha kuvulaza iwo omwe ali ndi vuto la mtima kapena kuthamanga kwa magazi, a Rodriguez. Amanenanso zodziwikiratu pazipatso za zipatso, chifukwa zosakaniza ndizosavuta ndipo zimatha kutsitsa mano kapena kukulitsa zizindikiritso za asidi Reflux.

Mukuyang'ana ku jazz mpaka kutsuka mano anu, ndikuyesa mankhwala otsukira mano? Nawa mankhwala otsukira mano achilengedwe asanu ndi atatu oti muganizire.

Kodi muyenera kupewa fluoride? Mwachidule, ayi. "Ndikofunikira kuti aliyense azigwiritsa ntchito mankhwala otsukira mano omwe ali ndi fluoride," akutero Dr. Rodriguez. “Fluoride ndi womenyera zachilengedwe yemwe amathandizira kulimbitsa dzino ndi kulimbana ndi kuwola kwa mano. M'malo mwake, ndi omwe amachititsa kuchepa kwakukulu kuyambira mu 1960. Ichi ndichifukwa chake zotsukira mano zonse za ADA Seal of Acceptance zili ndi fluoride. ”
American Dental Association (ADA) idasindikiza nkhani mu 2018 yonena kuti palibe kulumikizana pakati pa fluoride ndi zovuta zamankhwala. Zotsatira izi zatsimikiziridwa ndi ofufuza aku US komanso aku Europe. Pomwe kafukufuku wa 2016 akuti, kawopsedwe amangopeka kwambiri. Pewani kugwiritsa ntchito fluoride pamutu chifukwa amatha kuuma komanso kukhumudwitsa khungu.

1. Moni Antiplaque + Mano Opanda Mafupa Opanda Fluoride

Openda pa intaneti adawombera Moni popanga chinthu chomwe akuti ndichabwino kwa "banja lonse." Wopangidwa kuchokera kuzinthu zamphesa zomwe zilibe utoto, zotsekemera zopangira, ndi zokometsera zokometsera, Hello's fluoride yopanda mankhwala otsukira mano imadalira silika wa hydrated, calcium carbonate, peppermint, mafuta amtiyi, ndi mafuta a coconut kuti miyala yanu ikhale yoyera.

Kuphatikiza apo, zosakaniza monga zinc citrate, sodium cocoyl, ndi erythritol amadziwika kuti amathandizira pakulemba ndikupanga malo oyera amkamwa.

Ubwino

• hydrated silika ndi calcium carbonate (yolembedwa 3 ndi 5) kuyeretsa enamel
• zinc citrate (yolembedwa nambala 12) kuti zithandizire kupewa zibowo za dzino ndi zolengeza
• mafuta a kokonati (ondandalika nambala 11) wothira mafuta
• wopanda nkhanza komanso wosadyera

Mtengo: $4.99

Likupezeka: Moni

2. Katundu Wamagetsi Wopangira Mankhwala

Chopangidwa ndi peppermint yatsopano, Public Goods Toothpaste samaphatikizapo fluoride, parabens, phthalates, kapena chilichonse kuchokera ku formaldehyde. Kwa anthu omwe amasamala za zosakaniza, Katundu Wathunthu amadalira grit ndi coconut monga njira zina zosungira zolembera ndi zipsyera.

Zopezeka pamitundu yayikulu komanso yayikulu yoyenda, Zogulitsa Zapagulu zidapeza mamakisi apamwamba kuchokera kwa owunikira pa intaneti popanga chilinganizo chomwe chimasiya pakamwa kumverera "koyera."

Ubwino

• calcium carbonate ndi silika (yotchulidwa 2 ndi 3) kuyeretsa enamel
• mafuta a peppermint (ondandalika 11) a mpweya wabwino
• wopanda nkhanza, wosadyeratu zanyama zilizonse, komanso wopanda gilateni

Mtengo: $5.50

Likupezeka: Katundu Wathunthu

3. Chitsamba Cham'madzi cha Brillimint

Kwa iwo omwe ali ndi kumwetulira kowonekera, Wildist Brillimint ikhoza kukhala njira yabwino. Owunikira pa intaneti nthawi zambiri amazindikira kuti mankhwala otsukira mano achilengedwe samakhumudwitsa mano awo kapena m'kamwa.

Wopangidwa ndi peppermint ndi mafuta a spearmint, Brillimint mankhwala otsukira mkamwa amasiya pakamwa panu kumverera mwatsopano, ndipo amabwera mosalala, ngati thovu.

Ubwino

1. soda (yotchulidwa pachisanu ndi chiwiri) kuti athandizire zolengeza ndi zotayira
2. chotsitsa cha tiyi woyera (chotchulidwa 13) mpaka
3. wopanda nkhanza komanso wosadyera

Mtengo: $8

Likupezeka: Wachiwawa

4. Luma Mano Atsuka

Chotsani malo ena pabafa yanu yosamba ndikunena zotsalira za mankhwala otsukira mano ndi Bite Toothpaste Bits. Zotayira zero zimabwera mu kapuleti, zomwe mumayika pakamwa panu kenako ndikutsuka ndi mswachi wonyowa.

Ngakhale zosakaniza zimasiyana kutengera mtundu womwe mwasankha, zidutswazi zitha kugwiritsidwa ntchito kawiri patsiku. Ndemanga zapaintaneti zimachenjeza zakusintha kwakumverera kwa ma bits, koma ambiri amazindikira kuti amagwiranso ntchito ngati mankhwala otsukira mano.

Ubwino

• soda (yotchulidwa pachisanu ndi chiwiri) kuti athandizire zolengeza ndi zotayira
• kaolin (wotchulidwa 3) wa mano oyera
• erythritol (adatchulidwa 6)
• wosadyeratu zanyama zilizonse ndi wopanda nkhanza
• Kuyika kumaphatikizanso mabotolo agalasi oti asinthike mosavuta

Mtengo: $12

Likupezeka: Luma

5. Davids Premium Natural toothpaste

Wopanda fluoride ndi sulphate, Davids Premium Natural Toothpaste amabwera mu kukoma kwabwino kwa peppermint yolimbana ndi zolengeza. Wopangidwa kuchokera ku chubu chachitsulo chosungunuka, mankhwala otsukira mano amagwiritsa ntchito zopangira zachilengedwe, kutanthauza kuti iyi ilibe utoto wowonongera, kununkhira, komanso zotsekemera.

Kuphatikiza apo, chifukwa cha mndandanda wazinthu zonse zachilengedwe, mankhwala otsukira mano amatsimikiziridwa ndi Environmental Working Group, bungwe lopanda phindu lomwe limakhazikika pakufufuza ndikudziwitsa anthu za crossover pakati pa thanzi la anthu ndi zoipitsa pazinthu zatsiku ndi tsiku.

Ubwino

• palibe zokometsera zokometsera, zotsekemera, kapena mitundu
• calcium carbonate (yotchulidwa 1) ndi silika yothira mafuta (5th) kuyeretsa enamel
• soda (yotchulidwa 3) kuti athandizire zolengeza ndi zothimbirira
• wopanda nkhanza
• mmatumba mu chubu chosungunuka chachitsulo

Mtengo: $10

Likupezeka: Davids

6. Dr. Bronner's Organic Peppermint Toothpaste

A Dr Bronner atha kukhala kale ndi malo osamba kapena osamba, chifukwa chizindikirocho chimadziwika ndi mzere wachilengedwe wonse wa sopo. Chifukwa chake, chizindikirocho chimakhala ndi Organic Toothpaste yake. Wopezeka m'mitundu itatu komanso wopangidwa ndi 70% ya zinthu zosakaniza, mankhwala otsukira mano amapeza mamakisi apamwamba kuchokera kwa owunikira pa intaneti chifukwa cha kukoma kwake "kokongola" komanso kuthekera kochokera pakamwa panu kumverera kwatsopano.

Ubwino

• aloe vera owonjezera (adatchulidwa 2nd), omwe
• hydrated silika ndi calcium carbonate (yolembedwa 3 ndi 4) kuyeretsa enamel
• Wopanda vegan wopanda nkhanza
• chopangidwa mubokosi lobwezerezedwanso ndi chubu

Mtengo: $6.50

Likupezeka: Dr. Bronner's

7. Mano otsukira mkamwa a Ela

Mankhwala otsukira mano, kulawa timbewu tonunkhira ndi tiyi wobiriwira, amadzidalira pakutsitsa fluoride mokomera nano-hydroxyapatite (n-Ha). Kafukufuku woyambirira akuwonetsa kuti. Komanso, n-Ha mwina mano anu.

Owunikiranso amakonda kukoma kwatsopano kwa mankhwala otsukira mano, ndipo ena anena kuti mano awo anali osawoneka bwino akagwiritsa ntchito.

Ubwino

• n-Ha (m'ndandanda wachinayi) itha kuthandiza kuchepetsa mano
• onunkhira ndi mafuta a antibacterial peppermint, mafuta obiriwira obiriwira, ndi mafuta a nyenyezi
• wopanda zonunkhira zopangira

Mtengo: $10

Likupezeka: Boka

8. RiseWell Mchere Wotsukira mkamwa

Monga Ela Mint, RiseWell imapangidwanso ndi hydroxyapatite. Chonunkhira ndi mafuta ofunikira, kuphatikizapo peppermint ndi timbewu tonunkhira, mankhwalawa adalandira kuyamikiridwa ndi omwe amawagwiritsa ntchito chifukwa chosiya mano kukhala otsitsimulidwa komanso oyera. Ena adayamika mankhwalawo chifukwa chosavuta kutsuka ndi kutsuka osasiya zotsalira zilizonse zomata.

Ubwino

• silika (wotchulidwa woyamba) kuyeretsa enamel
• xylitol (m'ndandanda wachitatu) amalepheretsa kukula kwa mabakiteriya omwe amayambitsa zibowo
• hydroxyapatite (ya nambala 5) kuthandiza kubwezeretsa dzino enamel
• wosadyeratu zanyama zilizonse ndi wopanda nkhanza

Mtengo: $12

Likupezeka: RukaWell

Kusunga ukhondo wanu wam'kamwa

Monga shampoo kapena zodzoladzola zomwe mumakonda, kusankha mankhwala otsukira mano otsala kumatsalira kwa inu. Kaya musankha chilinganizo chachilengedwe chonse kapena ayi, kumbukirani kukhala ndi ukhondo woyenera pakamwa:

• Tsukani mano anu kawiri patsiku, kuphatikiza lilime.
• Floss tsiku lililonse kuti ukhale ndi thanzi.
• Gwiritsani ntchito kutsuka mkamwa kuti muteteze gingivitis.
• Sungani nthawi yoyeretsa nthawi zonse ndi dokotala wanu wamazinyo.

Rodriguez anati: “Kutsuka mano ndi gawo limodzi chabe la ukhondo wakamwa. “Nthawi zambiri, anthu amanyalanyaza kulowa pakati pa mano. Kuyenda bwino ndikofunika kulowa pakati pa malowa. ” (Floss mosasamala kanthu za zokonda zanu za mano!) Anatsindikanso kufunikira kotsuka lilime lanu.

Mano omverera? Zambiri mwazinthuzi zimakhala ndi silika wa hydrated ndi calcium carbonate yothandizira kutsuka enamel yanu. Ngakhale grit mu mankhwala otsukira mano achilengedwe atha kumveka ngati mukugwira ntchito yayikulu, kafukufuku akuwonetsa kuti. Kutanthauza: Kuthira mano kumatha kuwononga enamel yanu ndikuwonjezera chidwi. Lankhulani ndi dokotala musanasinthe mankhwala otsukira mano.

"Tikukhala m'masiku ndi zaka zomwe zambiri zomwe sizikupezeka nthawi zonse zimakhala zolondola," a Rodriguez akuwonetsa, ndikuwona magwero osiyanasiyana apaintaneti. "Anthu akuyenera kumvetsetsa kuti cholinga cha dotolo wawo wamankhwala kapena dokotala ndikuti odwala akhale athanzi, chifukwa chake sitingavomereze chilichonse chomwe ife eni ake sitikadagwiritsa ntchito."

Ndiponso, makamaka kwa anthu omwe ali ndi mano osalongosoka, funsani dokotala wanu wamano musanasinthe machitidwe anu aukhondo pakamwa. Mankhwala opangidwa ndi mano omwe amavomerezedwa kukhala otetezeka komanso ogwira ntchito adzakhala ndi chidindo cha ADA.

Lauren Rearick ndi wolemba pawokha komanso wokonda khofi. Mutha kumupeza tweeting pa @laurenelizrrr kapena patsamba lake.