Zomwe Muyenera Kuchita Pamene Fupa la Nsomba Lakhazikika Pakhosi Panu

Zamkati

• Zikumveka bwanji?
• Ndi nsomba iti yomwe imakhala ndi mafupa osavuta?
• Momwe mungachotsere fupa la nsomba pakhosi panu
• 1. Marshmallows
• 2. Mafuta a maolivi
• 3. Chifuwa
• 4. nthochi
• 5. Mkate ndi madzi
• 6. Soda
• 7. Vinyo woŵaŵa
• 8. Mkate ndi batala wa chiponde
• 9. Zisiyeni
• Nthawi yoti muwonane ndi dokotala
• Zomwe dokotala angachite
• Malangizo popewa

Chidule

Kudya mwangozi mafupa a nsomba ndikofala kwambiri. Mafupa a nsomba, makamaka a pinbone zosiyanasiyana, ndi ang'onoang'ono ndipo amatha kuphonya mosavuta pokonzekera nsomba kapena potafuna. Amakhala ndi m'mbali komanso mawonekedwe osamvetseka omwe amawapangitsa kukhala otheka kuposa zakudya zina kuti zigwere pakhosi.

Ngati fupa la nsomba limakakamira pakhosi panu, limatha kukhala lopweteka komanso lowopsa. Mwamwayi, izi ndizofala kwambiri kotero kuti pali malingaliro ndi zidule zokhazikitsira mafupa a nsomba osakhazikika.

Zikumveka bwanji?

Ngati fupa la nsomba lakola pakhosi panu, mwina mungamve. Muthanso kukhala ndi izi:

• kumva kulira kapena kumenyedwa pakhosi
• kupweteka kwapakhosi
• kukoma pakhosi kapena m'khosi
• kukhosomola
• kuvuta kumeza kapena kumeza kowawa
• Kulavula magazi

Ndi nsomba iti yomwe imakhala ndi mafupa osavuta?

Nsomba zina zimakhala ndi mafupa ovuta kwambiri kuposa ena. Izi zitha kuwapangitsa kukhala ovuta kuzichita.

Nthawi zambiri, nsomba zodyetsedwa zonse zimakhala zoopsa kwambiri. Zitsanzo zochepa za nsomba zomwe zimakhala zovuta kuziphatikiza ndi monga:

• mthunzi
• kukwera
• carp
• nsomba ya trauti
• Salimoni

Momwe mungachotsere fupa la nsomba pakhosi panu

Kumeza fupa la nsomba sikungokhala kwadzidzidzi, chifukwa chake mungafune kuyesa mankhwala angapo apanyumba musanapite kuofesi ya dokotala wanu.

1. Marshmallows

Zingamveke zachilendo, koma marshmallow wamkulu akhoza kukhala zomwe mukufunikira kuti mutulutse fupa lanu pakhosi panu.

Tafuna nyanjayo kuti ingofewetse, kenako ndikuyumeze mu gulp imodzi. Zinthu zomata, zotsekemera zimakola fupa ndi kupita nazo m'mimba mwanu.

2. Mafuta a maolivi

Mafuta a maolivi ndi mafuta achilengedwe. Ngati fupa la nsomba lakola pakhosi panu, yesani kumeza supuni imodzi kapena ziwiri zamafuta owongoka. Iyenera kuvala m'khosi mwako ndi fupa palokha, kuti zikuthandizireni kuti mumenye kapena kutsokomola.

3. Chifuwa

Mafupa ambiri a nsomba amakakamira kumbuyo kwa mmero wanu, mozungulira matani anu. Kutsokomola pang'ono mwamphamvu kungakhale kokwanira kuti igwedezeke.

4. nthochi

Anthu ena amawona kuti nthochi, monga marshmallows, imagwira mafupa a nsomba ndikuwatsitsira m'mimba mwanu.

Tengani nthochi yayikulu ndikusunga pakamwa panu kwa mphindi imodzi. Izi zipatsa mwayi woloza malovu ena. Kenako imwanireni mumeke imodzi yayikulu.

5. Mkate ndi madzi

Mkate woumikidwa m'madzi ndichinyengo chazakudya zolimbitsa pakhosi panu.

Lembani chidutswa cha mkate m'madzi kwa mphindi, kenako mutenge pang'ono ndikumeza kwathunthu. Njirayi imayika fupa la nsomba ndikulikankhira kunsi.

6. Soda

Kwa zaka zambiri, akatswiri ena azachipatala akhala akugwiritsa ntchito kola ndi zakumwa zina zopangira kaboni kuchiritsa omwe chakudya chawo chatsekedwa pakhosi.

Soda ikalowa m'mimba mwako, imatulutsa mpweya. Mafuta awa amathandizira kupasula fupa ndikupanga kupsinjika komwe kumatha kuchotsa.

7. Vinyo woŵaŵa

Viniga ndi acidic kwambiri. Kumwa viniga kumatha kuthandizira kuwononga fupa la nsomba, kuti likhale lofewa komanso losavuta kumeza.

Yesani kuthira supuni 2 za viniga mu kapu yamadzi, kapena kumwa supuni imodzi molunjika. Vinyo wosasa wa Apple ndi njira yabwino yomwe siyilawa zoipa, makamaka ndi uchi.

8. Mkate ndi batala wa chiponde

Mkate wokutidwa ndi chiponde umagwira fupa la nsombayo ndikukankhira m'mimba.

Tengani mkate waukulu ndi batala wa chiponde ndipo musiyiretu kusungunuka chinyezi pakamwa panu musanameze. Onetsetsani kuti muli ndi madzi ambiri pafupi.

9. Zisiyeni

Nthawi zambiri, anthu akapita kuchipatala akukhulupirira kuti pali fupa la nsomba lomwe lakhazikika pakhosi lawo, pamakhala palibe chilichonse pamenepo.

Mafupa a nsomba ndi akuthwa kwambiri ndipo amatha kukanda kukhosi kwanu mukamameza. Nthawi zina mumangomva kukanda, ndipo fupa lokhalo lidutsa m'mimba mwanu.

Poganiza kuti kupuma kwanu sikukhudzidwa, mungafune kuti mupereke kanthawi. Komabe, tsimikizani kuti pakhosi panu pakumveka bwino musanagone. Ngati mukuvutika kupuma, pitani kuchipinda chadzidzidzi nthawi yomweyo.

Nthawi yoti muwonane ndi dokotala

Nthawi zina fupa la nsomba silimatuluka lokha. Zikatero, pitani kuchipatala.

Ngati fupa la nsombalo lakakamira m'mero ​​mwanu kapena kwina kulikonse m'matumbo anu, limatha kubweretsa zoopsa zenizeni. Zitha kuyambitsa misozi m'mimba mwanu, chotupa, komanso nthawi zina, zovuta zowopsa pamoyo wanu.

Funsani dokotala wanu ngati ululu wanu uli wovuta kapena sutha patatha masiku angapo. Pezani thandizo lachipatala mukakumana ndi izi:

• kupweteka pachifuwa
• kuvulaza
• kutupa
• kukhetsa kwambiri
• Kulephera kudya kapena kumwa

Zomwe dokotala angachite

Ngati mukulephera kutulutsa fupa la nsomba nokha, dokotala wanu amatha kulichotsa mosavuta. Ngati sangathe kuwona fupa la nsomba kumbuyo kwa khosi lanu, atha kupanga endoscopy.

Endoscope ndi chubu lalitali, losasunthika lokhala ndi kamera yaying'ono kumapeto. Dokotala wanu amatha kugwiritsa ntchito chida ichi kutulutsa fupa la nsomba kapena kulikankhira m'mimba mwanu.

Malangizo popewa

Anthu ena ali pachiwopsezo chachikulu chotenga mafupa a nsomba kapena zakudya zina zomwe zimakakamira pakhosi lawo.

Zimakhala zofala kwambiri kwa anthu okhala ndi mano ovekera omwe amavutika kumva mafupa akamatafuna. Zimakhalanso zofala pakati pa ana, achikulire, komanso anthu omwe amadya nsomba ataledzera.

Mukhoza kuchepetsa chiopsezo chanu pogula nsomba m'malo mwa nsomba zonse. Ngakhale mafupa ang'onoang'ono nthawi zina amapezeka m'matumba, nthawi zambiri amakhala ochepa.

Nthawi zonse yang'anira ana ndi omwe ali pachiwopsezo chachikulu akamadya nsomba zamathambo. Kutenga pang'ono ndikudya pang'onopang'ono kuyenera kuthandizira inu ndi ena kupewa kupindika fupa la nsomba.