Makwinya

Makwinya ndi zotupa pakhungu. Mawu azachipatala a makwinya ndi ma rhytids.

Makwinya ambiri amachokera pakusintha khungu. Kukalamba kwa khungu, tsitsi ndi misomali ndichinthu chachilengedwe. Pali zochepa zomwe mungachite kuti muchepetse kukalamba kwa khungu, koma zinthu zambiri m'chilengedwe zizifulumizitsa.

Kuwona kuwala kwa dzuwa pafupipafupi kumabweretsa makwinya m'makanda oyambilira komanso malo amdima (mawanga a chiwindi). Zimapangitsanso mwayi wopeza khansa yapakhungu. Kuwonetseredwa ndi utsi wa ndudu kumathandizanso kuti khungu lakhwinyire msanga.

Zomwe zimayambitsa makwinya ndi monga:

• Zomwe zimachitika (mbiri ya banja)
• Ukalamba wabwinobwino umasintha pakhungu
• Kusuta
• Kutuluka kwa dzuwa

Khalani kunja kwa dzuwa momwe mungathere kuti muchepetse makwinya akhungu. Valani zipewa ndi zovala zomwe zimateteza khungu lanu ndikugwiritsa ntchito zoteteza ku dzuwa tsiku lililonse. Pewani kusuta komanso kusuta.

Makwinya samakonda kuda nkhawa pokhapokha ngati achitika akadali aang'ono. Lankhulani ndi wothandizira zaumoyo wanu ngati mukuganiza kuti khungu lanu limakwinyika msanga kuposa momwe zimakhalira ndi msinkhu wanu. Mungafunike kukaonana ndi khungu (dermatologist) kapena dokotala wa opaleshoni ya pulasitiki.

Wothandizira anu adzafunsa mafunso, monga:

• Ndi liti pomwe munazindikira kuti khungu lanu limawoneka kuti ndi makwinya kuposa zachilendo?
• Kodi zasintha mwanjira iliyonse?
• Kodi malo akhungu amayamba kupweteka kapena amatuluka magazi?
• Ndi zisonyezo zina ziti zomwe muli nazo?

Wopereka wanu amayang'ana khungu lanu. Mungafunike khungu lotupa ngati muli ndi zophuka kapena kusintha kwa khungu.

Awa ndi mankhwala amakwinya:

• Tretinoin (Retin-A) kapena mafuta okhala ndi alpha-hydroxy acids (monga glycolic acid)
• Zida zamagetsi, kupangidwanso kwa laser, kapena dermabrasion imagwira bwino ntchito makwinya oyambilira
• Poizoni wa Botulinum (Botox) atha kugwiritsidwa ntchito kukonza makwinya ena omwe amayamba chifukwa cha minofu ya nkhope
• Mankhwala obayidwa pansi pa khungu amatha kudzaza makwinya kapena kuyambitsa kupanga collagen
• Opaleshoni yapulasitiki yamakwinya okhudzana ndiukalamba (mwachitsanzo, kukweza kumaso)

Rhytid

• Magawo akhungu
• Facelift - mndandanda

Baumann L, Weisberg E. Skincare ndi kukonzanso khungu kosachita opaleshoni. Mu: Peter RJ, Neligan PC, olemba. Opaleshoni ya Pulasitiki, Gawo 2: Opaleshoni Yokongola. Wolemba 4. Philadelphia, PA: Elsevier; 2018: mutu 4.

Patterson JW. Matenda a zotanuka. Mu: Patterson JW, mkonzi. Matenda a Khungu la Weedon. Wolemba 4. Philadelphia, PA: Elsevier Churchill Livingstone; 2016: chap 12.