Matenda a chibayo

Zamkati

• 1. Elderberry ndi tiyi wa anyezi
• 2. Tiyi wokhala ndi masamba a mandimu ndi uchi
• 3. Alteia tiyi ndi uchi
• 4. Tiyi ya bulugamu

Ma tiyi ena abwino a chibayo ndi ma elderberries ndi masamba a mandimu, popeza ali ndi zinthu zomwe zimathandiza kuchepetsa matenda ndikuthana ndi chifuwa chomwe chimapezeka ndi chibayo. Komabe, tiyi wa eucalyptus ndi alteia amathanso kuthana ndi zovuta, makamaka kumverera kwa kupuma movutikira komanso kupanga phlegm.

Ngakhale ma tiyi atha kugwiritsidwa ntchito ndi pafupifupi aliyense, sayenera kulowa m'malo mwa mankhwala omwe adokotala akuwawonetsa, kuphatikiza kugwiritsa ntchito maantibayotiki. Chifukwa chake, ma tiyi amayenera kugwiritsidwa ntchito kuthandizira chithandizocho, kuthandizira kuthetsa zizindikilo mwachangu. Dziwani zambiri za momwe chibayo chimathandizidwira.

1. Elderberry ndi tiyi wa anyezi

Tiyi ndi mankhwala abwino kwambiri a chibayo, chifukwa ma elderberries ali ndi anti-inflammatory, expectorant ndi anti-virus kanthu omwe amathandiza kuchepetsa kutsokomola ndi kuchuluka kwa phlegm, mawonekedwe a chibayo. Kuphatikiza apo, anyezi ali ndi zida zabwino kwambiri zotsutsana ndi zotupa komanso ma antibacterial kuti achepetse matenda omwe amabwera chifukwa cha chibayo cha bakiteriya.

Zosakaniza

• 10 g wa maluwa owuma a elderberry;
• 1 anyezi anyezi;
• 500 ml ya madzi.

Kukonzekera akafuna

Ikani zowonjezera poto, kwa mphindi 5 mpaka 10. Kenako chotsani pamoto ndikuyimilira kwa mphindi 10. Kupsyinjika ndi kumwa makapu 4 patsiku. Tiyi sayenera kumwa amayi apakati ndi ana osakwana chaka chimodzi.

2. Tiyi wokhala ndi masamba a mandimu ndi uchi

Tiyi wopangidwa ndi masamba a mandimu ndi uchi ndi njira yabwino yothandizira kuchiza chibayo ndikuwonjezera mphamvu yake. Masamba a mandimu amakhala ndi zotsutsana ndi zotupa komanso zotsutsana ndi zomwe zimathandiza kuchepetsa kupsa mtima kwamapapo. Kuphatikiza apo, uchi, ndimachitidwe ake oyembekezera, umathandizira kuchotsedwa kwa phlegm ndikuwonjezera thanzi.

Zosakaniza

• 15 g wa masamba a mandimu;
• 1/2 lita imodzi yamadzi;
• Supuni 1 ya uchi.

Kukonzekera akafuna

Ikani masamba a mandimu m'madzi otentha kwa mphindi 10. Ndiye izo kuziziritsa, kupsyinjika ndi kuwonjezera uchi. Tengani makapu atatu a tiyi patsiku.

Kuphatikiza pa maubwino omwe atchulidwa pamwambapa, mukamamwa tiyi wofunda, vitamini C imayambiranso, zomwe zimalimbitsa chitetezo chamthupi.

3. Alteia tiyi ndi uchi

Alteia ndi chomera chomwe chimakhala ndi mphamvu ya expectorant ndi antitussive ndipo, chifukwa chake, tiyi wake amatha kugwiritsidwa ntchito ngati chibayo chithetsa zizindikiro monga chifuwa chosalekeza komanso phlegm yochulukirapo. Kuphatikiza apo, popeza imakhalanso ndi chitetezo chamthupi, ma alteia amathandizanso kulimbikitsa chitetezo cha mthupi, kuthandiza kulimbana ndi matenda.

Uchi ukhoza kuwonjezeredwa kuti uzitsekemera tiyi, koma umathandizanso kuthana ndi kuyabwa kwam'mimba, makamaka ngati pali pakhosi.

Zosakaniza

• Supuni 1 ya mizu ya alteia;
• 200 ml ya madzi otentha;
• Supuni 1 ya uchi.

Kukonzekera akafuna

Ikani muzu wa alteia limodzi ndi madzi kuti muwiritsa poto kwa mphindi 10 mpaka 15. Kenako muzimva kutentha, kupsyinjika ndi kumwa katatu kapena kanayi patsiku. Tiyi sayenera kumwa nthawi yapakati kapena yoyamwitsa, kapena anthu omwe ali ndi matenda ashuga, popanda chitsogozo cha dokotala.

4. Tiyi ya bulugamu

Tiyi ya Eucalyptus yakhala ikugwiritsidwa ntchito kuyambira kale kuthana ndi mavuto am'mapapo, chifukwa cha mankhwala opha tizilombo, expectorant, anti-inflammatory and antimicrobial action omwe, kuwonjezera pakuthana ndi chifuwa ndi phlegm, amathandizanso kulimbana ndi matenda komanso kukwiya kwam'mapapo.

Zosakaniza

• Supuni 1 ya masamba odulidwa a bulugamu;
• 1 chikho cha madzi otentha.

Kukonzekera akafuna

Ikani masamba a bulugamu mu chikho kwa mphindi 10, sungani ndikumwa katatu kapena kanayi patsiku. Tiyi iyeneranso kupeŵedwa panthawi yoyembekezera.

Masamba a bulugamu atha kugwiritsidwanso ntchito kupumira, ndikuyika ena mumphika wamadzi otentha ndikupumira nthunzi ndi chopukutira pamutu panu.