Maso Ouma Osatha: Ziwerengero, Zowona, ndi Inu

Zamkati

• Kodi maso owuma nthawi zonse ndi ati?
• Ndi anthu angati omwe ali ndi maso owuma?
• Zambiri zamaso owuma osatha
• Zizindikiro
• Zoyambitsa
• Matendawa
• Mankhwala
• Tengera kwina

Kuuma, kuyabwa maso sikusangalatsa. Mumadzipukuta ndikupaka, koma kumverera ngati kuti mwakhala ndi miyala m'maso mwanu sikudzatha. Palibe chomwe chimathandiza mpaka mutagula botolo la misozi yokumba ndikuitsanulira. Kupumulako ndikwabwino, koma posachedwa muyenera kuyikapo zina. M'kupita kwanthawi mumazindikira kuti kuchuluka kwa mankhwala omwe amaloledwa patsiku sikokwanira.

Ngati izi zikumveka bwino, mutha kukhala ndi maso owuma nthawi zonse. Matendawa amadziwika ndi mamiliyoni aku America, komabe maso owuma osachiritsika amatha kuchiritsidwa. Kudziwa zomwe zimabweretsa maso owuma kungakuthandizeni kuchepetsa zizindikiritso ndikuchotsa chomwe chimayambitsa.

Kodi maso owuma nthawi zonse ndi ati?

Maso owuma amapezeka ku America ambiri chaka chilichonse, koma maso owuma osapitilira amapitilira kusintha kwachilengedwe kapena chizolowezi. Izi zimatchedwa Dry Eye Syndrome kapena DES. Ndimkhalidwe wosatha womwe umatha milungu kapena miyezi ingapo. Zizindikiro zimatha kusintha koma zimabwerako pakapita nthawi.

Vutoli limachitika mufilimu yolira. Diso la cornea, kapena diso, lili ndi kanema wong'ambika wopangidwa ndimadzi, mamina, ndi mafuta. Mzere uliwonse uyenera kutulutsa chinyezi chokwanira kuti mawonekedwe a diso akhale oyenera. Pamene chinthu chimodzi chimachepetsa kupanga kwake, zotsatira zowuma za diso.

Anthu ena amafota chifukwa chosowa misozi. Izi zimachitika pomwe madzi osanjikiza amafilimu osokonekera. Anthu omwe ali ndi misozi yotsika amatha kuilimbitsa ndimadontho opanga misozi.

Anthu ena amatuluka ndi misozi yotsika. Izi zimachitika mafuta akasunthika, ndikulola misozi kutuluka msanga kwambiri. Anthu omwe ali ndi misozi yosauka ayenera kuchitapo kanthu kuti asalire.

Pali zothetsera zachilengedwe komanso zamankhwala zamitundu yonse iwiri yamaso owuma. Nthawi zina, maso owuma amayamba chifukwa cha zovuta zina, monga matenda ashuga ndi nsungu zoster. Pazinthu izi, maso owuma amatha kuthetsedwa pothana ndi zomwe zimayambitsa.

Ndi anthu angati omwe ali ndi maso owuma?

Maso owuma ndizofala ku United States. Nthawi zambiri, anthu omwe ali ndi maso owuma amakhala azaka zapakati kapena kupitirira. Anthu aku America okwana 4.88 miliyoni azaka 50 kapena kupitilira apo ali ndi maso owuma. Mwa awa, opitilira 3 miliyoni ndi akazi ndipo 1.68 miliyoni ndi amuna.

Pali zifukwa zingapo zomwe amayi ambiri ali ndi maso owuma kuposa amuna. Choyamba, maso owuma amatha kuchitika ngati kusintha kwakusintha kwa estrogen. Amayi omwe ali ndi pakati, akumwa mapiritsi olera, kapena atha kusamba amathanso kukhala ndi maso owuma.

Zambiri zamaso owuma osatha

Anthu ambiri omwe ali ndi maso owuma amatha kupeza mpumulo posintha malo awo. Ena, komabe, ali ndi matenda enieni omwe amawalepheretsa kukhala ndi maso onyentchera. Tawonani mawonekedwe osiyanasiyana, zomwe zimayambitsa, komanso chithandizo chamankhwala owuma osatha.

Zizindikiro

Ngati muli ndi maso owuma nthawi yayitali, maso anu amakhala olemera komanso owuma. Mutha kukhala ndi vuto loyang'ana ntchito za tsiku ndi tsiku, ndipo zinthu zimatha kukhala mitambo nthawi ndi nthawi. Zizindikiro za maso owuma zimaphatikizaponso:

• mavuto oyendetsa usiku
• kusapeza bwino mukavala ocheza nawo
• kutentha, kuyabwa, kapena kuluma
• kuzindikira kwa kuwala
• maso omwe amakhala amadzi nthawi zina, kenako amauma ena
• zofiira ndi zilonda zamaso
• ntchofu zotuluka m'diso muzingwe ngati zingwe

Zoyambitsa

Ndikofunika kumvetsetsa zomwe zimayambitsa maso owuma. Nthawi zina chifukwa chake ndimakhala kuchipatala komwe, akamachiritsidwa, amatha kusintha maso owuma. Kuthana ndi zomwe zimayambitsa kungakuthandizeni kupeza yankho lokhalitsa lavutoli.

Maso owuma amatha kuyambitsidwa ndi:

• mankhwala othamanga magazi, monga beta-blockers kapena diuretics
• mapiritsi ogona
• mankhwala ochepetsa nkhawa
• mankhwala oletsa
• kukhala pamalo ouma kapena osuta nthawi yayitali
• matenda ashuga
• nsungu zoster
• kuvala mandala olumikizirana
• maopareshoni amaso ngati opaleshoni ya laser
• Matenda osokoneza bongo monga lupus, nyamakazi, ndi Sjögren's syndrome

Zonsezi zimakhudza ma gland amafuta, mabala amisozi, kapena ziphuphu mwanjira ina.

Matendawa

Dokotala wamaso nthawi zambiri amatsimikizira kuti matenda amaso owuma. Mwambiri, dokotala wanu wamaso adza:

• funsani za mbiri yanu yamankhwala
• yesani maso kuti muwone kunja kwa diso lanu, kuphatikiza zikope, minyewa yolira komanso momwe mumanyezimira
• fufuzani khungu lanu ndi mkati mwa diso lanu
• kuyeza mtundu wa kanema wokutira kwanu

Dokotala wanu wa diso akadziwa izi, ndizosavuta kutsatira njira yothandizira. Kuyeza mtundu wa misozi yanu ndikofunikira, mwachitsanzo. Chinthu chimodzi chomwe chimakhala chofala kwa anthu onse omwe ali ndi maso owuma ndichabwino misozi.

Mankhwala

Pambuyo pakutsimikizira vuto la maso owuma ndikuwunika misozi yanu, dokotala wanu amatha kulandira chithandizo. Mankhwalawa amagawika m'magulu anayi:

• kuwonjezera misozi
• kusunga misozi
• kuyambitsa kupanga misozi
• kuchiritsa kutupa

Ngati maso anu owuma ndi ofewa, mungafunike misozi yokumba. Amatha kugwiritsidwa ntchito pakamafunika kochepera kanayi patsiku.

Komabe, ngati maso anu sasintha ndi misozi yokumba, mungafunike kuthandizidwa kuti musalire misozi. Mutha kutsekereza misozi yanu kuti misozi isatuluke.

Madontho amaso kapena zolembera zomwe zimalembedwa zingalimbikitse kupanga misozi. Kuonjezera kudya kwanu kumathandizanso pazifukwa zina zamaso owuma.

Kuti muchepetse kutupa kwa zikope kapena glands, mungafunike kumwa mankhwala osagwiritsa ntchito zotupa. Kutikita minofu, kutentha pang'ono, kapena mafuta ena amathandizanso.

Tengera kwina

Maso owuma nthawi zonse amatha kukhala opweteka komanso osokoneza, komanso amachiritsidwa. Ngati ndinu m'modzi mwa anthu pafupifupi 5 miliyoni aku America omwe ali ndi maso owuma, lankhulani ndi dokotala wanu. Mutha kulandira chithandizo kuti muchepetse matenda anu, mwinanso nthawi yayitali. Maso anu ndi ofunika kusamalidwa, ngakhale mutakhala ndi zaka zingati.