Mlembi: Sara Rhodes
Tsiku La Chilengedwe: 11 Febuluwale 2021
Sinthani Tsiku: 20 Novembala 2024
Anonim
Katrín Davíðsdóttir, Mkazi Wabwino Kwambiri Padziko Lapansi, Akugawana Momwe Kukhala Wothamanga Kumamupatsira Mphamvu - Moyo
Katrín Davíðsdóttir, Mkazi Wabwino Kwambiri Padziko Lapansi, Akugawana Momwe Kukhala Wothamanga Kumamupatsira Mphamvu - Moyo

Zamkati

ICYMI, February 5 anali National Girls and Women In Sports Day (NGWSD). Tsikuli silimangokondwerera zomwe othamanga achikazi akwaniritsa, koma limalemekezanso kupita patsogolo kwa kusiyana pakati pa amuna ndi akazi pamasewera. Polemekeza tsikuli, osewera wa CrossFit Games, Katrín Davíðsdóttir adapita ku Instagram kuti agawane zomwe kukhala wothamanga kumatanthauza kwa iye.

"Masewera amandipangitsa kumva kuti ndine wolimba," adalemba a Davíðsdóttir, omwe adalemba udindo wa Mkazi Wotentha Kwambiri Padziko Lapansi zaka ziwiri zotsatizana mu 2015 ndi 2016. "[Iwo] anditsutsa [ndipo] andisonyeza kuti ndili ndi chilichonse chomwe ndingakhazikitse mind to, "adaonjeza.

Davíðsdóttir amatamandanso masewerawa chifukwa chomupatsa "ubale wapamtima komanso wabwino kwambiri," adapitilizabe kugawana nawo ntchito yake ya NGWSD. Iye anawonjezera kuti: “[Izi] zandipatsa mwayi umene sindikanauganizira n’komwe,” komanso “chimwemwe, misozi, mavuto, mavuto, ndi kupambana.”


Koma pokhala wothamanga adaphunzitsanso Davíðsdóttir kuti masewera "samatanthauzira" iye, adagawana nawo. Mwanjira ina, Davíðsdóttir atha kukhala kuti adapambana mpikisano wambiri wa CrossFit ndikudabwitsa dziko lonse lapansi ndi mphamvu zake zodabwitsa, koma sangakhale wamphamvu kwambiri. zonse nthawi, adanena kale Maonekedwe.

"Kuchita bwino kwambiri kumapangidwira kamodzi pachaka," adatero Davíðsdóttir. "Zimapangidwira nthawi imodzi pachaka yomwe ndikuyesera kuti ndikhale wopambana padziko lapansi. Mukayesetsa kuchirikiza, mudzatopa ndikukhala ndi ovulala ambiri." (Zogwirizana: Kodi Ndizolakwika Kuchita Ntchito Imodzimodzi Tsiku Lililonse?)

Ngakhale Davíðsdóttir nthawi zina amalimbana ndi kukakamizidwa kuti azidziwika kuti Wopambana Wopambana Padziko Lapansi, adapezanso mphamvu zambiri chifukwa chokhala wothamanga wa CrossFit, adatero. Maonekedwe mu 2018.

"Nditayamba CrossFit, zidachoka pakukonda kwambiri mawonekedwe anga koma kuyang'ana pazinthu zodabwitsa zomwe thupi langa limatha kuchita," adagawana nawo panthawiyo. "Pamene ndimagwira ntchito yokweza, ndimakhala wamphamvu kwambiri. Ndikamathamanga kwambiri, ndimathamanga kwambiri. Ndinadabwa kwambiri ndi zomwe thupi langa limatha kuchita komanso nthawi yomweyo ndikunyada.Ndidagwira ntchito molimbika ndipo tsopano ndaphunzira kuikonda ngati momwe ilili. "(Zokhudzana: Kumanani ndi Osewera Achikazi Oyenera a Nkhani Ya Thupi la ESPN)


Pansi: Mosasamala kanthu za kukwera ndi kutsika, Davíðsdóttir sakanakhala yemwe ali wopanda masewera m'moyo wake, adapitiliza kugawana nawo positi yake ya NGWSD.

"Kuchita masewera olimbitsa thupi kumandipangitsa kumva kuti ndine wamphamvu," adagawana nafe kale. "Nthawi zonse ndimasankha - ndipo pochita masewera olimbitsa thupi, ndimasankha kuchita chilichonse tsiku lililonse. Ndimachita zonse zomwe ndingathe. Ndimayamba kugwira ntchito pazinthu zomwe ndikulimbana nazo ... Zonsezi zimakhudza moyo Ndikuganiza kuti ndimangokonda kugwira ntchito molimbika komanso kukhala ndi malingaliro abwino.

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