Zomwe zimachitika mthupi mukamayenda ulendo wapandege
Zamkati
- 1. Thupi limasowa madzi m'thupi
- 2. Miyendo ndi miyendo yatupa
- 3. Thupi limakumana ndi radiation
- 4. Lawani zosintha
- 5. Khutu limapweteka
- 6. Mimba imafufuma
- 7. Oxygen m'magazi amachepetsa
- 8. Chiwopsezo cha matenda chimachuluka
Paulendo wapandege, thupi limatha kusintha zomwe zimakhudzana ndi kuthamanga kwa mpweya mkati mwa ndege, zomwe zimapangitsa kuchepa kwa chinyezi cha chilengedwe komanso mpweya wa thupi.
Izi zimatha kuyambitsa zizindikilo monga kupweteka kwa khutu, kutupa m'miyendo, kusintha kwa makomedwe, kuchepa kwa madzi, pakati pa ena, zomwe zimatha kutonthozedwa potsatira malangizo ena.
1. Thupi limasowa madzi m'thupi
Chinyezi cha mpweya mkati mwa ndege sichichepera theka la mtengo woyenera, womwe umapangitsa kuti madzi akhungu asanduke nthunzi mosavuta, motero kuyanika khungu, mucosa mkamwa, mphuno ndi pakhosi ndi maso. Kuphatikiza apo, chinyezi chochepa chimayambitsanso kugwidwa ndi anthu omwe ali ndi mphumu kapena bronchitis yanthawi yayitali.
Chifukwa chake tikulimbikitsidwa kumwa madzi ambiri paulendo ndikutonthoza milomo ndi khungu posachedwa.
2. Miyendo ndi miyendo yatupa
Kukhala nthawi yayitali kwambiri pandege kumapangitsa kuti magazi azichuluka m'miyendo ndi m'mapazi, ndikupangitsa kutupa, komwe kumawonjezera chiopsezo cha thrombosis.
Chifukwa chake, tikulimbikitsidwa kuti tithandizire kufalikira poyendetsa phazi lanu mmwamba ndi pansi, kuyenda pa ndege kapena ngakhale kuyika masitonkeni asananyamuke.
3. Thupi limakumana ndi radiation
Pakutha ndege pafupifupi maola 7, thupi limakumana ndi radiation ya cosmic yofanana kwambiri ndi radiation ya X-ray. Pali kale mapulogalamu omwe amatha kuyeza kuchuluka kwa ma radiation omwe munthu amawonekera poyenda.
4. Lawani zosintha
Zinthu zomwe zili mkati mwa kanyumba ka ndege, monga kuthamanga pang'ono ndi mpweya wouma, zimapangitsa kusintha kununkhira ndi kulawa, motero kumachepetsa malingaliro okoma ndi amchere, zomwe zimafotokozera kukoma kosasangalatsa komwe kumanenedwa kokhudzana ndi chakudya cha ndege.
Komabe, pofuna kuthana ndi kutayika kwa mphamvuzi, ndege zina zimanunkhiritsa chakudya chawo, kuti chakudya chikhale chokoma.
5. Khutu limapweteka
Kupweteka kwa khutu mukakwera ndege kumachitika chifukwa cha kusinthasintha komwe kumachitika ndege ikakwera kapena kutera.
Pofuna kupewa kapena kuchepetsa kupweteka kwa khutu panthawi yomwe mukuuluka, mutha kutafuna chingamu kapena chakudya, gwiritsani ntchito chopopera cha m'mphuno kuti muchepetse kuthamanga kwamkati kapena kuyasamula mwadala kuti musunthire mafupa ndi minofu ya nkhope, mokomera kukakamizidwa. Phunzirani maupangiri ena kuti mupewe kupweteka kwa khutu pandege.
6. Mimba imafufuma
Paulendo wapandege, metabolism imachedwetsa chifukwa munthu amakhala nthawi yayitali, ndipo kusintha kwa kupsinjika kumapangitsa kuti mpweya uzizungulira thupi lonse, kupweteketsa komanso kutupa kwa m'mimba.
Kuti muchepetse kusowa mtendere, choyenera ndikuyesera kuyenda pa ndege ndikudya pang'ono panthawi yomwe akuuluka kapena ngakhale kudya chakudya chopepuka tsiku lomwe lisanafike. Pezani zakudya zomwe zimayambitsa mpweya.
7. Oxygen m'magazi amachepetsa
Ndege ikafika kutalika kwambiri, imapangitsa kuti mpweya womwe umapezeka mlengalenga muchepetse, ndikupangitsa magazi kutengera mpweya wocheperako, womwe ungayambitse chizungulire, kuwodzera komanso kusokoneza kuthekera kwamaganizidwe.
Mwa achichepere, athanzi, kuchepa uku sikumamveka kwambiri chifukwa thupi limalipira kuchepa kwa mpweya ndi kuwonjezeka kwa kugunda kwa mtima, kupuma, komanso kupuma. Komabe, anthu omwe ali ndi matenda amtima kapena am'mapapo ayenera kukaonana ndi dokotala asanakwere ndege.
8. Chiwopsezo cha matenda chimachuluka
Chifukwa ndi malo otsekedwa, opanikizika ndipo amalandira anthu ochokera kumadera onse adziko lapansi omwe atsekedwa pamalo omwewo kwa maola angapo, pali chiopsezo chowonjezeka chotenga matenda, momwe matenda amapezeka pakuthawa, koma zizindikirazo zimangowonekera pambuyo pake.
Pofuna kupewa kupatsirana, muyenera kupewa kumwa madzi ena osati omwe ali phukusi losindikizidwa ndikusamba m'manja bwinobwino mukamauluka komanso musanadye.
Onerani vidiyo yotsatirayi ndikuwona momwe mungasinthire chitonthozo pamaulendo anu: