Kusokonezeka Kwachikondi

Zamkati

• Kodi Zizindikiro za Kusokonekera Kwachikondi Ndi Zotani?
• Nchiyani chimapangitsa munthu kuyamba kuda nkhawa kwambiri ndi chikondi?
• Matenda ophatikizika
• Mavuto am'malire
• Nsanje yachinyengo
• Erotomania
• Matenda osokoneza bongo (OCD)
• Nsanje yowonera
• Kodi matenda okondana kwambiri amapezeka bwanji?
• Kodi matenda osokoneza bongo amathandizidwa bwanji?
• Ndi malingaliro otani kwa munthu yemwe ali ndi vuto lakuwononga chikondi?

Kodi kusokonezeka kwa chikondi ndi chiyani?

"Matenda osokoneza bongo" (OLD) amatanthauza mkhalidwe womwe umayamba kutengeka ndi munthu m'modzi yemwe ukuganiza kuti ungakondane naye. Mutha kumva kufunikira koteteza wokondedwa wanu mopambanitsa, kapena kuwalamulira ngati kuti ali nawo.

Ngakhale kulibe magulu osiyana azachipatala kapena amisala omwe alipo a OLD, amatha kutsagana ndi mitundu ina yamatenda amisala. Lankhulani ndi dokotala wanu ngati mukuganiza kuti inu kapena wokondedwa wanu angakhale ndi matendawa. Chithandizo chitha kuthandiza kuchepetsa zizindikilo komanso kupewa zovuta ndi maubale.

Kodi Zizindikiro za Kusokonekera Kwachikondi Ndi Zotani?

Zizindikiro za OLD zitha kuphatikiza:

• kukopa kwakukulu kwa munthu m'modzi
• malingaliro okonda za munthuyo
• kumva kufunika koti "muteteze" munthu amene mumakondana naye
• malingaliro ndi zochita
• nsanje kwambiri chifukwa cha machitidwe ena pakati pa anthu
• kudziyang'anira pansi

Anthu omwe ali ndi OLD sangathenso kukanidwa mosavuta. Nthawi zina, zizindikilo zimatha kukulira kumapeto kwa chibwenzi kapena ngati munthu wina wakukana. Palinso zizindikiro zina za matendawa, monga:

• malemba obwereza, maimelo, ndi kuyimbira foni munthu amene akumufuna
• kusowa kolimbikitsidwa nthawi zonse
• kuvuta kukhala ndi anzanu kapena kuyanjana ndi abale anu chifukwa chofuna kutengera munthu m'modzi
• kuyang'anira zochita za mnzake
• kuwongolera komwe munthu wina akupita ndi zomwe amachita

Nchiyani chimapangitsa munthu kuyamba kuda nkhawa kwambiri ndi chikondi?

Palibe chifukwa chimodzi chokha cha OLD. M'malo mwake, itha kulumikizidwa ndi mitundu ina yofooka monga:

Matenda ophatikizika

Gulu lamavutoli limatanthauza anthu omwe ali ndi zovuta zakukhudzidwa, monga kusowa chifundo kapena kukondera ndi munthu wina.

Mitundu yamavuto ophatikizika amaphatikizira kusokonezeka kwa chikhalidwe cha anthu (DSED) ndi matenda opatsirana okhudzana (RAD), ndipo onsewa amakula ali mwana kuchokera pazovuta zomwe makolo kapena okalamba ena amawasamalira.

Mu DSED, mutha kukhala ochezeka kwambiri osateteza anthu omwe simukuwadziwa. Ndi RAD, mutha kukhala opsinjika ndipo mumakhala ndi mavuto ogwirizana ndi ena.

Mavuto am'malire

Matendawa amakhala ndi vuto lodziona wekha komanso kusinthasintha kwamalingaliro. Matenda a m'malire amatha kukupangitsani kukhala okwiya kwambiri ndikukhala osangalala kwambiri patangopita mphindi kapena maola.

Zochitika zodetsa nkhawa komanso zachisoni zimachitikanso. Poganizira zovuta za chikondi, kusokonekera kwa umunthu kumatha kuyambitsa kusintha pakati pa kukonda kwambiri munthu kunyoza kwambiri.

Nsanje yachinyengo

Kutengera zabodza (zochitika kapena zowona zomwe mukukhulupirira kuti ndizowona), vutoli limawonetsedwa ndikulimbikira pazinthu zomwe zatsimikiziridwa kale zabodza. Pokhudzana ndi chikondi chongoganizira, nsanje yonyenga ingakupangitseni kukhulupirira kuti munthu winayo wabwezeranso momwe akumvera, ngakhale atanena kuti izi sizowona.

Malinga ndi, nsanje yachinyengo imatha kulumikizidwa ndi uchidakwa mwa amuna.

Erotomania

Vutoli ndikulumikizana pakati pamavuto achikondi achinyengo. Ndi erotomania, mumakhulupirira kuti winawake wodziwika kapena wodziwika bwino amakukondani. Izi zitha kuchititsa kuti wina azizunza, monga kupita kunyumba kapena kuntchito.

Malinga ndi Comprehensive Psychiatry, anthu omwe ali ndi erotomania nthawi zambiri amakhala okhaokha ndi anzawo ochepa, ndipo mwina atha kukhala osagwira ntchito.

Matenda osokoneza bongo (OCD)

Matenda osokoneza bongo (OCD) ndi kuphatikiza kwamalingaliro okakamira komanso miyambo yokakamiza. Izi ndizolimba mokwanira kusokoneza moyo wanu watsiku ndi tsiku. OCD ikhozanso kukupangitsani kufuna kulimbikitsidwa nthawi zonse, zomwe zimakhudza ubale wanu.

Anthu ena amanenedwa kuti ali ndi ubale wa OCD, pomwe zovuta ndi zokakamiza zimangokhala pachibwenzi. Komabe, iyi si subtype yovomerezeka ya OCD.

Nsanje yowonera

Mosiyana ndi nsanje yonyenga, nsanje yowonera ndikutanganidwa kwambiri ndi kusakhulupirika kwa mnzanu. Kutanganidwa kumeneku kumatha kubweretsa kubwereza komanso kukakamiza kuthana ndi kusakhulupirika. Makhalidwe amenewa amafanana ndi OCD kuposa nsanje yabodza. Izi zitha kubweretsa zovuta zazikulu kapena kuwononga magwiridwe antchito tsiku ndi tsiku.

Kodi matenda okondana kwambiri amapezeka bwanji?

OLD amadziwika kuti ali ndi kuwunikiridwa kwathunthu kuchokera kwa wazamisala kapena katswiri wina wazamisala. Choyamba, adzakufunsani ndikukufunsani mafunso okhudzana ndi zizindikilo zanu, komanso maubale anu. Akufunsanso za banja lanu komanso ngati pali matenda aliwonse odziwika amisala omwe alipo.

Chidziwitso chamankhwala kuchokera kwa dokotala wanu wamkulu chitha kufunikanso kuti muchepetse zifukwa zina. Popeza kusokonezeka kwa chikondi kumayenderana ndi mitundu ina ya matenda amisala, sikunayikidwe pa American Psychological Association's Diagnostic and Statistical Manual of Mental Disorder (DSM).

Pazifukwa zosadziwika, OLD akazi ambiri kuposa amuna.

Kodi matenda osokoneza bongo amathandizidwa bwanji?

Dongosolo lenileni la chithandizo cha matendawa limadalira chomwe chimayambitsa. Komabe, nthawi zambiri zimaphatikizapo kuphatikiza mankhwala ndi psychotherapy.

Mankhwala atha kugwiritsidwa ntchito kusintha mankhwala amubongo. Izi, zimatha kuchepetsa zizindikilo za matendawa. Dokotala wanu angakulimbikitseni chimodzi mwa izi:

• Mankhwala oletsa nkhawa, monga Valium ndi Xanax
• mankhwala opatsirana pogonana, monga Prozac, Paxil, kapena Zoloft
• mankhwala opatsirana
• zolimbitsa mtima

Zitha kutenga milungu ingapo kuti mankhwala anu agwire ntchito. Muyeneranso kuyesa mitundu yosiyanasiyana mpaka mutapeza yomwe ikukuthandizani. Lankhulani ndi dokotala wanu za zovuta zomwe zingachitike, monga:

• chilakolako kusintha
• pakamwa pouma
• kutopa
• kupweteka mutu
• kusowa tulo
• kutaya kwa libido
• nseru
• kunenepa
• zizindikiro zowonjezereka

Therapy imathandizanso pamitundu yonse ya OLD. Nthawi zina zimakhala zothandiza kuti mabanja azitha kutenga nawo mbali pazithandizo zamankhwala, makamaka ngati chisokonezo chachikondi chochokera kuzinthu chimayamba chifukwa cha zovuta ali mwana. Kutengera kuopsa kwa vutoli komanso zomwe mumakonda, mutha kuthandizira payekha kapena pagulu. Nthawi zina katswiri wazamankhwala amalimbikitsa mitundu yonse iwiri.

Njira zochiritsira ndi monga:

• chithandizo chazidziwitso
• njira zochotsera
• kusewera mankhwala (kwa ana)
• kulankhula mankhwala

Ndi malingaliro otani kwa munthu yemwe ali ndi vuto lakuwononga chikondi?

Ngakhale OLD ikupeza chidwi, ndizochepa. Akuti anthu ochepera ali ndi vutoli.

Ngati inu kapena wokondedwa wanu mutha kukhala ndi zizindikilo za matendawa, muyenera kukaonana ndi dokotala. Atha kukutumizirani kwa asing'anga kuti akuthandizeni kudziwa ngati mulidi ndi OLD. Muthanso kukhala ndi matenda ena amisala.

Akapezeka ndi kuchiritsidwa, OLD akhoza kukhala ndi zotsatira zabwino. Chofunika, komabe, ndikuti musasiye mankhwala kapena chithandizo mukamaganiza kuti mukumva bwino. Kuyimitsa chithandizo chanu mwadzidzidzi kumatha kukulitsa zizindikilo, kapena kuwapangitsa kuti abwerere.