OITNB's Track Star Imapeza Zowona Zake Zolimbitsa Thupi

Zamkati

• 1. Iye kwenikweni sakonda kuthamanga kuti zambiri
• 2. Koma amachita ngati wamisala
• 3. Ndiwophunzitsa kutsimikizira zolimbitsa thupi
• 4. Mutha kuwona akupalasa njinga ku Central Park
• 5. Akufuna kuyesa pafupifupi chilichonse cholimbitsa thupi
• 6. Amakonda kwambiri mawonekedwe ake mkati ndi kunja kwa jumpsuit yalalanje
• 7. Amayesetsa kudya wathanzi koma ali ndi zoipa zake
• Onaninso za

Ngati ndinu wofunitsitsa Orange Ndi New Black zimakupiza, ndiye inu mukudziwa ndendende amene Janae Watson (anasewera ndi Vicky Jeudy) ndi; ndiye mkaidi wamasekondale yemwe adasandutsidwa mndende wa Litchfield yemwe ndi wokondeka koma wowopsa. Mwawonetsetsa kuti adakumana ndi "flashback" yowawa kenako ndikusangalala kuchokera pa bedi pomwe adayambiranso kuthamanga panjira ya Litchfield.

Monga wothamanga wokhala m'ndende komanso nyenyezi mu imodzi mwamawonedwe athu #girlpower akuwonetsa, Jeudy anali pamwamba pamndandanda wathu wocheza nawo zaumoyo. Apa, zinthu zisanu ndi ziwiri zodabwitsa zomwe simunadziwe zazomwe amachita (kunja kwa makoma andende, ndiye).

1. Iye kwenikweni sakonda kuthamanga kuti zambiri

Ngakhale chidwi chamunthu wake komanso luso lake lothamanga, Jeudy ndiwothamanga kwambiri. Pakali pano akuphunzira 5K mu November kuti apindule J/P HRO, bungwe la Haitian Relief Organization loyendetsedwa ndi Sean Penn, koma alibe mitundu ina iliyonse.

Komabe, adadutsa semester imodzi ndikuyendetsa banja. Mchimwene wake anali wothamanga kwambiri ku New York City, chifukwa chake luso lilipo. Gawo loseketsa? Opanga OITNB sankadziwa kuti anali mtsikana woyenerera pamtima, ndipo pamene gawo lake la "flashback" likuyandikira, adamupanga filimu ndikutumiza kanema wa iye akuthamanga pa treadmill kuti atsimikize kuti akhoza kutulutsa wakale- track-star performance. Mosakayikira, adazipha.

2. Koma amachita ngati wamisala

Chabwino, ndiye kuthamanga si kwa aliyense. Koma pali chifukwa chomwe Jeudy amawoneka ngati wothamanga nyenyezi ku OITNB; amachita ngati mmodzi.

"Ndimakonda kuchita masewera a nkhonya ndipo ndimakonda nkhonya," akutero. "Koma makamaka ndimakonda kuphunzitsidwa kwapakati. Ndikumva ngati ndi njira yabwino, mu ola limodzi, kuti ndipeze maphunziro a cardio ndi kulemera kosakanikirana. Mumagwira ntchito mwakhama ndiyeno mwatha."

Kuchita masewera olimbitsa thupi mwachangu, mwachangu ndikofunikira m'miyezi isanu ndi umodzi ya kujambula komwe amachita chaka chilichonse-nthawi zina amagwira ntchito kuyambira 6 koloko mpaka usiku. Koma pamene safunika kuchita zolimbitsa thupi mwachangu komanso zauve? "Ndimakondanso Zumba," akutero. "Ndikumva ngati anthu ambiri akukwiya ndi Zumba koma-hey-itha kukhala masewera olimbitsa thupi ngati mungayikemo zonse. Ndimakonda nyimbo zonse za Reggaeton komanso zofunkha, hip-hop. Kungakhale kulimbitsa thupi kwambiri! Tangoyang'anani Britney ndi Jennifer Lopez, onse ovina."

3. Ndiwophunzitsa kutsimikizira zolimbitsa thupi

"Ndili wachinyamata ndimakhala pang'ono pambali ... ndipo amayi anga adandilembera kalasi yoyamba yolimba ku Lucille Roberts. Ndikuganiza kuti ndimasewera omenyera masewera kapena sitepe, ndipo ndinali wokakamira," akutero. "Ndinakhala m'modzi mwa anthu amenewo-mukudziwa momwe mukamapita ku masewera olimbitsa thupi ndipo pali m'modzi mwa anthu omwe ali m'kalasimo omwe nthawi zonse amakhala pamalo omwewo, amakhalapo panthawi yake, ndipo amakhala othamanga kwambiri? ine. "

Pofika zaka 18, Jeudy adadziwika ndikuyamba kuphunzitsa masewera a nkhonya, masewera olimbitsa thupi, komanso kuvina pang'ono.

4. Mutha kuwona akupalasa njinga ku Central Park

Simupeza Jeudy m'kalasi la spin-amakonda kubwereka njinga ndi kukwera malupu kuzungulira Central Park ku New York City. Ndipo ngati mumadabwa, nyenyezi zilinso ndi mphindi zolimbitsa thupi za #fail:

Iye anati: “Mu April ndinathyoka chigongono. "Ndinkakwera njinga ku Central Park ndipo ndimayang'ana foni yanga nthawi yomweyo ndipo ndidangogwa ndikufika pamphepete mwawo." Oops.

5. Akufuna kuyesa pafupifupi chilichonse cholimbitsa thupi

"Pali kalasi iyi yomwe umavala nsapato izi zomwe zimakupangitsa kukhala ngati kangaroo. Ndikufunadi kuyesa," akutero. (BTW imatchedwa Kangoo Jumps, ndipo imawoneka bwino kwambiri.) "Ndipo ndikufunadi kulowa mu yoga. Ndikufuna kukhala katswiri wa yoga komanso mwana wosakasa wavala bikini lalanje."

Ndipo ngakhale sindiye wothamanga kwambiri, Jeudy akuti adzakhala masewera a triathlon: "Ndikuganiza kuti zingakhale zosangalatsa komanso zovuta zapadera. Ndidasambira pang'ono kusekondale, ndipo ndimakonda njinga."

Jeudy si yekhayo amene amadula suti yake ya lalanje ya leggings ndi zozembera. Ruby Rose ndi Danielle Brooks-omwe amasewera Stella Carlin ndi "Zokoma" pa OITNB-love SoulCycle, ndipo adatsimikizira Jeudy kuti alowe nawo kangapo. Uzo Aduba yemwe amasewera "Maso Openga" ndiothamanga mwamphamvu (anali kwenikweni katswiri wamasewera kusukulu yasekondale ndipo adayesedwa koyambirira kwa gawo la Jeudy). Ndipo Jeudy akuti Danielle nthawi ina adakhala ndi phwando lakubadwa kwa SoulCycle komwe adayitanitsa gulu la akaidi. (BTW tidatenga malangizo olimbitsa thupi kuchokera kwa onsewo.)

Kuchita masewera olimbitsa thupi m'malo mwa maola osangalatsa? Timakonda.

6. Amakonda kwambiri mawonekedwe ake mkati ndi kunja kwa jumpsuit yalalanje

Pa Maonekedwe, tonse ndife za #bodylove. Kupatula apo, ndichifukwa chake tidayambitsa kampeni ya #LoveMyShape. Ichi ndichifukwa chake Jeudy amamukonda:

"Ndimakonda mawonekedwe anga chifukwa ndimasewera. Ndimaona ngati ndikosavuta kuti ndibwererenso nditayamba zolimbitsa thupi," akutero. "Ndimakonda mapewa anga ndi miyendo yanga, chifukwa amawoneka amphamvu kwambiri."

7. Amayesetsa kudya wathanzi koma ali ndi zoipa zake

Zolakwika zake zonse ndi Pizza wa Waldy's Wood-fired ku New York City, komanso mchere, zimbalangondo.

"Kawirikawiri, ndimakhala chidakwa cha gummy bear, koma sindinakhale nawo kwakanthawi," akutero. "Nditabwerera ku koleji, mnzanga yemwe ndinkagona naye ankakonda kundipezera zimbalangondo zambirimbiri ndikakhala ndi tsiku loipa kapena chinachake, ndipo ankazibisa pansi pa pilo panga.

Onaninso za