Kodi Mafuta a Azitona Angathe Kutulutsa Sera kapena Kutenga Matenda a Khutu?
Zamkati
- Ndizothandiza motani?
- Kwa sera ya khutu
- Matenda am'makutu
- Kodi ndimagwiritsa ntchito bwanji?
- Momwe mungasankhire chinthu
- Kodi ndizotheka kugwiritsa ntchito?
- Mfundo yofunika
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.
Chidule
Mafuta a azitona ndi amodzi mwa mafuta ophika omwe amapezeka kwambiri ku Mediterranean. Zili ndi maubwino ambiri azaumoyo, kuphatikiza kutsitsa chiopsezo cha khansa, matenda amtima, ndi zina.
Ndi machiritso achikhalidwe ochotsera sera ya khutu ndikuchiza matenda am'makutu. Pemphani kuti mudziwe zambiri zamomwe mungagwiritsire ntchito maolivi m'makutu anu komanso momwe mungayesere nokha.
Ndizothandiza motani?
Kwa sera ya khutu
Sera yamakutu imapangidwa ndi tiziwalo tomwe timalowa pakhomo pankhungu wanu wamakutu kuti mutenthe ndi kuteteza khungu lanu. Nthawi zambiri safunika kuchotsedwa. Komabe, kuchuluka kwa sera kumatha kusokoneza makutu anu, kusokoneza, kapena kusokoneza kugwiritsa ntchito zothandizira kumva. Ikhozanso kukola mabakiteriya, ndikuwonjezera chiopsezo chanu chotenga matenda amkhutu.
Palibe maphunziro ambiri akuluakulu, apamwamba kwambiri okhudza mphamvu ya maolivi pochotsa sera yamakutu. Kafukufuku wa 2013 adatsata omwe adatenga mafuta a maolivi m'makutu awo usiku uliwonse kwa milungu 24. Popita nthawi, mafuta azitona amachulukitsa sera ya khutu.Komabe, kuthira mafuta m'khutu kanthawi kochepa dokotala asanachotse sera ya khutu yowonjezera kunawoneka ngati kukuthandizira kuti sera yonse ichotsedwe.
Pankhani yochotsa sera ya khutu, ndibwino kumamatira ndi madontho a khutu omwe adapangidwa kuti achotse sera ya khutu. Mutha kugula izi pa Amazon.
Matenda am'makutu
Anthu ena amagwiritsanso ntchito maolivi kuchiza ululu wamakutu womwe umayambitsidwa ndi matenda. Mafuta a azitona ali nawo, koma sizikudziwika ngati amapha mitundu ya mabakiteriya omwe amayambitsa matenda amkhutu.
Komabe, kafukufuku wa 2003 adapeza kuti madontho azitsamba okhala ndi mafuta amathandiza kuchepetsa kupweteka kwa matenda am'makutu mwa ana. Kumbukirani kuti madonthowa analinso ndi zitsamba zotonthoza, monga lavender ndi calendula, kuphatikiza mafuta.
Kodi ndimagwiritsa ntchito bwanji?
Ngakhale kulibe umboni wowonekeratu wokhudzana ndi mphamvu ya mafuta a maolivi pawokha pamavuto wamba amkhutu, sikumakhudzidwanso ndi zovuta zina zilizonse zathanzi, chifukwa chake mutha kuyesabe kuti muwone nokha.
Kuti mupake madontho khutu lanu, gwiritsani choikapo magalasi kapena mutha kuthira swab yamafuta mu maolivi ndikulola kuti zochulukira zigwere khutu lanu. Osayika thonje kapena chinthu china chilichonse khutu lanu.
Mutha kugwiritsa ntchito mafuta a azitona otentha, ngakhale anthu ena amakonda kuwotcha poto pamoto wochepa. Onetsetsani kuti muyese kutentha pakhungu lanu poyamba. Mafutawa ayenera kukhala ofunda pang'ono, osati otentha.
Tsatirani malangizowa kuti muthe kupaka mafuta mumakutu anu kunyumba:
- Gona mbali yanu ndi khutu lomwe lakhudzidwa likuyang'ana mmwamba.
- Pepani khutu lanu lakunja ndikumitsegula ngalande.
- Ikani madontho awiri kapena atatu a maolivi pakhutu lanu.
- Pukutani khungu pang'onopang'ono kutsogolo kwa khomo lolowera khutu lanu kuti mafuta agwire ntchito.
- Khalani kumbali yanu kwa mphindi 5 mpaka 10. Pukutani mafuta ena aliwonse omwe akutsikira khutu lanu mukakhala tsonga.
- Bwerezani khutu lina ngati pakufunika kutero.
Sinthanitsani ntchitoyo ndi zosowa zanu, ndipo kambiranani ndi dokotala ngati simukuwona zotsatira zomwe mukufuna:
- Kuti muchotse sera ya khutu, chitani izi kamodzi patsiku sabata limodzi kapena awiri. Ngati simukumva mpumulo nthawi imeneyo, funsani dokotala wanu. Kumbukirani, kugwiritsa ntchito maolivi kwa nthawi yayitali khutu lanu kumatha kubweretsa phula wokulirapo.
- Kuti muchiritse matenda am'makutu, chitani izi kawiri patsiku masiku awiri kapena atatu. Ngati zizindikiro zanu sizikuyenda bwino pakatha masiku angapo, kapena mutayamba kutentha thupi, onani dokotala wanu.
Momwe mungasankhire chinthu
Ndikofunika kusankha mafuta azitona apamwamba ngati mukugwiritsa ntchito ngati mankhwala. Posankha mafuta azitona, yang'anani mafuta owonjezera a maolivi. Mafuta amtundu wotere samakonzedwa ndi mankhwala, (kukonza kumatha kuchepetsa zina mwazithandizo zake zochiritsira).
Muthanso kugula mafuta a maolivi okhathamira azitsamba. Izi zimakhala ndizopangidwa kuchokera kuzomera zamankhwala, monga adyo, zomwe zitha kupindulitsanso. Mutha kugula madontho awa ku Amazon.
Kodi ndizotheka kugwiritsa ntchito?
Ngakhale mafuta a azitona amakhala otetezeka nthawi zambiri, pali zinthu zingapo zofunika kuziteteza mukamawagwiritsa ntchito m'makutu anu.
Musagwiritse ntchito mafuta a maolivi kapena chinthu china chilichonse khutu ngati muli ndi ng'oma ya khutu. Ngati simukudziwa ngati muli ndi ng'oma yamakutu yotuluka, pitani kuchipatala musanagwiritse ntchito mankhwala aliwonse khutu lanu, kuphatikizapo mankhwala achilengedwe.
Osayika swabs wa thonje kapena chinthu china chilichonse khutu kuti muchotse phula kapena kuchepetsa kuyabwa. Izi zitha kuwononga khutu lanu khutu kapena kukankhira sera kulowa khutu lanu. Kuyika masamba a thonje m'makutu anu kumawonjezeranso mwayi wanu wokhala ndi matenda amkhutu. Ndiyenso ali ndi udindo wotumiza ana masauzande ambiri kuchipinda chadzidzidzi ndi kuvulala khutu chaka chilichonse.
Pomaliza, onetsetsani kuti mukugwiritsa ntchito kutentha kwachipinda chokha kapena mafuta otentha pang'ono popewa kuwotcha khungu losakhazikika khutu lanu.
Mfundo yofunika
Mafuta a maolivi atha kukhala ndi phindu m'makutu anu, koma nthawi zina amatha kuvulaza kuposa zabwino, makamaka zikafika phula la khutu.
Mungayesere kuigwiritsa ntchito kwakanthawi kochepa pochotsa sera ya khutu kapena kupweteka kwa khutu ku matenda, koma onetsetsani kuti mukutsata ndi dokotala ngati zizindikilo zanu sizikusintha m'masiku kapena milungu ingapo.
Muyeneranso kupewa mankhwala achilengedwe ngati muli ndi ng'oma ya khutu. Sankhani njira ina yomwe ikuthandizidwa bwino ndikufufuza.