Kodi Kusuta Kwa Hooka Kumakupangitsani Kukwera?

Zamkati

• Kodi mungakwere chifukwa chogwiritsa ntchito hookah?
• Kodi mutha kusuta?
• Zoopsa pa kusuta kwa hookah
• Zotsatira za mapapo
• Mavuto amtima
• Kuopsa kwa matenda
• Kuopsa kwa khansa
• Zowopsa zina
• Kutenga

Hookah ndi chitoliro chamadzi chomwe chimasuta fodya. Amatchedwanso shisha (kapena sheesha), bubble-bubble, narghile, ndi goza.

Mawu oti "hookah" amatanthauza chitoliro, osati zomwe zili mu chitolirocho.

Hookah idapangidwa zaka mazana angapo zapitazo ku Middle East. Masiku ano, kusuta kwa hookah kumatchuka kwambiri ku United States, Europe, Russia, komanso padziko lonse lapansi.

Malinga ndi a, mpaka 17% ya anyamata akusukulu yasekondale ndi 15% ya atsikana aku sekondale ku United States adagwiritsa ntchito hookah.

CDC imanena kuti kusuta kwa hookah ndikokwera pang'ono pakati pa ophunzira aku koleji, pafupifupi 22% mpaka 40% adayesapo. Izi zikhoza kukhala chifukwa nthawi zambiri zimakhala zochitika pagulu ndipo zimachitikira m'makayi apadera, nyumba za tiyi, kapena malo ogona.

Hookah imakhala ndi payipi ya labala, chitoliro, mbale, ndi chipinda cha utsi. Fodya amatenthedwa pamakala kapena pamakala, ndipo atha kukhala ndi zonunkhira, monga apulo, timbewu tonunkhira, licorice, kapena chokoleti.

Chikhulupiriro chofala ndikuti kusuta kwa hookah ndikotetezeka kuposa kusuta ndudu. Izi sizoona. Kusuta kwa Hookah sikungakukwerereni, koma kuli ndi zovuta zina zathanzi ndipo kumatha kukhala kosokoneza.

Kodi mungakwere chifukwa chogwiritsa ntchito hookah?

Hooka siyopangidwira chamba kapena mitundu ina ya mankhwala. Kusuta kwa Hookah sikukufikitsani. Komabe, fodya yemwe ali mmenemo angakupatseni mphekesera. Mutha kumverera kuti muli ndi mutu wopepuka, womasuka, wozunguzika, kapena wotengeka.

Kusuta kwa Hookah kungakupangitseni kumva kudwala m'mimba mwanu. Izi ndizofala kwambiri ngati mumasuta kwambiri kapena mumasuta m'mimba yopanda kanthu.

Makala omwe amagwiritsidwa ntchito kuyatsa hookah amatha kupangitsa anthu ena kumva kunyoza. Mafuta ochokera pamakala amatha kuyambitsa zovuta zina, kuphatikiza kupweteka pang'ono kwa mutu.

Kodi mutha kusuta?

Fodya wa Hookah ndi fodya womwewo womwe umapezeka mu ndudu. Izi zikutanthauza kuti mukasuta hookah, mumakhala mukupuma chikonga, phula, ndi zitsulo zolemera, kuphatikiza lead ndi arsenic.

Kusuta hooka imodzi kwa mphindi 45 mpaka 60 kuli kofanana ndi kusuta paketi ya ndudu.

Nikotini ndi mankhwala omwe amayambitsa kusuta mukasuta kapena kutafuna fodya. Malinga ndi National Institutes of Health (NIH), chikonga chimakonda kwambiri monga heroin ndi cocaine.

Mukakhala hookah, thupi lanu limatenga chikonga. Imafika muubongo wanu pafupifupi masekondi 8. Mwazi umanyamula nikotini kumatumbo anu a adrenal, kumene kumayambitsa kupanga adrenaline, "hormone yolimbana kapena kuthawa."

Adrenaline imakweza kugunda kwa mtima, kuthamanga kwa magazi, komanso kupuma kwanu. Zimakupangitsanso kuti mukhale ogalamuka komanso osowa njala. Ichi ndichifukwa chake chikonga chimakupangitsani kumva bwino kwakanthawi.

Popita nthawi, chikonga chimatha kusokoneza ubongo, ndikupangitsani kumva kudwala komanso kuda nkhawa ngati mulibe. Zotsatira zake, kusuta ndudu kapena zinthu zina za fodya ndi chikonga kumatha kukupangitsani kumva bwino. Izi zimadziwika kuti chizolowezi cha chikonga.

Kusuta kwa Hookah kumachitika nthawi zambiri m'malo ochezera. Kafukufuku yemwe adachitika mu 2013 kwa anthu 32 omwe amasuta hookah adapeza kuti amakhulupirira kuti ali ndi "chizolowezi chocheza" nawo. Sanakhulupirire kuti anali osuta fodya.

Zoopsa pa kusuta kwa hookah

Mukamasuta hookah, mumapumula chikonga ndi mankhwala ena ochokera ku fodya, komanso mankhwala ochokera kuzonunkhira zipatso. Kusuta fodya kumalumikizidwa ndi anthu pafupifupi 5 miliyoni padziko lonse lapansi omwe amafa chaka chilichonse.

Kusuta kwa Hookah kumathenso kuyaka malasha. Izi zimatulutsa utsi wina ndi mankhwala.

Hookah ya "zitsamba" ikhoza kukhalabe ndi fodya. Mutha kupeza ma hooka omwe alibe fodya, koma siofala. Ndikofunika kudziwa kuti ngakhale simukusuta fodya, mumapumirabe mankhwala ochokera ku malasha ndi zinthu zina.

Mu hookah, utsi umadutsa m'madzi usanafike payipi ndi pakamwa. Nthano yodziwika ndiyakuti madzi amasefa zinthu zowononga. Izi sizoona.

Zotsatira za mapapo

Ofufuza ku New York City anayerekezera thanzi la kupuma (kupuma) mwa omwe amasuta hookah poyerekeza ndi osasuta.

Adapeza kuti achinyamata omwe amasuta kuchokera ku hookah nthawi zina amasintha m'mapapu angapo, kuphatikiza kukhosomola komanso sputum, ndi zizindikilo zakotupa komanso kuchuluka kwa madzi m'mapapo.

Mwanjira ina, ngakhale kusuta kwa hookah nthawi zina kumatha kuyambitsa thanzi. Monga ndudu, ma hookah nawonso amatulutsa utsi wovutitsanso fodya.

Mavuto amtima

Kafukufuku omwewo omwe tawatchula pamwambapa adayesa mkodzo wa omwe amasuta hookah ndikupeza kuti ali ndi mankhwala ofanana ndi omwe amasuta ndudu.

Ofufuzawo apezanso mankhwala ena owopsa, monga carbon monoxide. Mankhwalawa ayenera kuti amachokera ku malasha omwe amagwiritsidwa ntchito kuwotchera fodya.

Kafukufuku wa 2014 adayesa anthu 61, kuphatikiza amuna 49 ndi akazi 12, atangosuta kumene ku malo omwera ku London. Ofufuza apeza kuti osuta a hookah anali ndi mpweya wa carbon monoxide womwe umakhala wochulukirapo pafupifupi katatu kuposa omwe amasuta ndudu.

Carbon monoxide imachepetsa kuchuluka kwa mpweya womwe thupi lanu limayamwa. Izi ndichifukwa choti imatha kulumikizana ndi maselo ofiira amwazi wanu mwamphamvu kuposa ma oxygen okwanira 230. Kupuma mpweya wochuluka kwambiri wa carbon monoxide ndi kovulaza, ndipo kungapangitse chiopsezo cha matenda a mtima ndi matenda ena.

Ofufuzawo apezanso kuti omwe akuchita nawo kafukufukuyu amakhala ndi kuthamanga kwambiri magazi atasuta hookah. Kuchuluka kwa magazi kumakwera kuchokera pa 129/81 mmHg mpaka 144/90 mmHg.

Popita nthawi, kusuta kwa hookah kumatha kuyambitsa matenda othamanga magazi, omwe amathanso kuyambitsa matenda a mtima ndi sitiroko.

Kuopsa kwa matenda

Osuta a Hookah amagawana hooka imodzi imodzi pagulu. Kusuta kuchokera pakamwa chimodzimodzi kumatha kuyambitsa matenda kufalikira kuchokera kwa munthu kupita kwa munthu. Kuphatikiza apo, mabakiteriya ena kapena ma virus amatha kukhala mu hookah ngati sanatsukidwe moyenera.

Matenda omwe amatha kufalikira ndikugawana hookah ndi awa:

• chimfine ndi chimfine
• zilonda zozizira (HSV)
• cytomegalovirus
• chindoko
• chiwindi A
• chifuwa chachikulu

Kuopsa kwa khansa

Ndemanga ya 2013 idafotokoza kuti kusuta kwa hookah kumathanso kulumikizidwa ndi khansa zina. Utsi wa fodya uli ndi mankhwala oposa 4,800, ndipo oposa 69 mwa awa amadziwika kuti ndi mankhwala omwe amayambitsa khansa.

Kuphatikiza apo, kusuta kwa hooka kungachepetse mphamvu yakulimbana ndi khansa ina.

Kuwunikanso kwa 2013 kukuwonetsanso kafukufuku ku Saudi Arabia komwe kunapeza kuti osuta a hookah anali ndi ma antioxidants ochepa komanso vitamini C kuposa omwe samasuta. Zakudya zathanzi izi zitha kuthandiza kupewa khansa.

Kafukufuku wowerengeka yemwe watchulidwa pamwambapa amalumikiza kugwiritsa ntchito fodya pakamwa, pakhosi, kapamba, chikhodzodzo, ndi khansa ya prostate.

Zowopsa zina

Kusuta kwa Hookah kumayambitsanso zovuta zina, kuphatikizapo:

• kuchepa kwa ana obadwa omwe amayi awo amasuta ali ndi pakati
• kuchuluka kwa shuga m'magazi, komwe kumatha kuwonjezera chiopsezo cha matenda ashuga
• larynx (mawu bokosi) kutupa kapena kuwonongeka
• kusintha kwa magazi kuundana
• mano othimbirira
• chiseyeye
• Kutaya kukoma ndi kununkhiza

Kutenga

Kusuta kwa Hookah sikumakupangitsani kukhala okwera. Komabe, ili ndi zoopsa zambiri ndipo imakhala yosuta, monganso kusuta ndudu. Kusuta kwa Hooka sikotetezeka kuposa kusuta ndudu.

Ngati mukuganiza kuti mutha kusuta fodya, lankhulani ndi omwe amakuthandizani pa zaumoyo kuti musiye kusuta.

Ngati mukusuta fodya pagulu, musagawane nawo zokuzira mawu. Funsani choyankhulira chapadera cha munthu aliyense. Izi zitha kuthandiza kupewa kufalikira kwa matenda.