Thandizo Lopweteka mu Ntchito: Mankhwala vs. Palibe Mankhwala

Zamkati

• Zosankha zosabereka pobereka
• Njira zopumira
• Mankhwala othandizira
• Kulowerera mthupi
• Njira zamankhwala zothetsera ululu pa nthawi yogwira
• Epidural
• Msana
• Zotsatira
• Anesthesia wamba
• Zochepetsa
• Mfundo yofunika

Pamene tsiku lanu loyandikira likuyandikira, mosakayikira mudzakhala ndi zambiri mwatsatanetsatane za kubadwa kwa mwana wanu. Koma lingaliro lalikulu likhoza kukukhalabe usiku: Kodi muyenera kumwa mankhwala opweteka panthawi yolera kapena kupita osadzipereka?

Pali zabwino ndi zoyipa munjira iliyonse yomwe muyenera kukambirana ndi omwe amakuthandizani. Nkhani yabwino ndiyakuti pali zosankha zambiri pothana ndi ululu panthawi yogwira ntchito. Chisankho chimachokera kwa inu.

Zosankha zosabereka pobereka

Kupanga chisankho chosagwiritsa ntchito mankhwala sizitanthauza kuti kubadwa kuyenera kukhala kopweteka kwambiri.

Njira zowonjezera nthawi zambiri zimagwiritsidwa ntchito m'malo oberekera kapena kunyumba ndi mzamba, koma atha kugwiritsidwanso ntchito kuchipatala.

Phindu lalikulu pakubereka kopanda mankhwala ndi kusowa kwa zotsatirapo zamankhwala. Ngakhale amayi ambiri apakati amatha kumwa mankhwala opweteka mosamala panthawi yolera, pali chiopsezo cha zovuta kwa amayi ndi mwana.

Kuphatikiza apo, ndi kubadwa kosadwala, mahomoni a munthu wobadwira mwachilengedwe amatha kuthandiza kuti ntchito ipite patsogolo mosadukiza. Kutulutsa ma endorphin panthawi yobadwa kumatha kukupatsani mpumulo ndikulimbikitsa kulumikizana komanso kuyamwitsa (ngati mukufuna!) Mwana akabadwa. Mankhwala amatha kusokoneza kutulutsidwa kwa mahomoni.

Chovuta pantchito yopanda chithandizo ndikuti simukudziwa momwe njirayi idzapwetekera (makamaka kwa makolo oyamba). Nthawi zina, kupweteka kumatha kukhala koyipa kuposa momwe amayembekezera. Nthawi zina, anthu amawona kuti ntchito ndi yotheka kuposa momwe amayembekezera.

Njira zakuchiritsira zopweteketsa mankhwala zimatha kubwera mwa njira zopumira, mankhwala othandizira, komanso kulowererapo.

Njira zopumira

Kukumbukira mpweya kumakuthandizani kukulitsa kuzindikira kwakumva m'thupi lanu. Izi zitha kukuthandizani kuti muzindikire zomwe zingachitike mukamabereka kuti mupewe zovuta.

Kupuma ndi chida chotsitsimutsa chomwe chingakuthandizeni kukhala chete, makamaka pamene mphamvu ya ntchito ikuwonjezeka.

Njira zopumira pobereka sizikhala zodabwitsa monga momwe zimasonyezedwera m'mafilimu komanso pa TV. Chofunika ndikuti mupume kwambiri.

Kunena mawu opepuka kapena kutengera zithunzi pazosinkhasinkha zazing'ono kumathandizira njira zopumira kuti ntchito ikhale yabwino. Hypnosis ndi njira ina yothandiza yomwe imathandizira anthu ambiri kuthana bwino ndi kuchuluka kwa ntchito.

Mankhwala othandizira

Kupatula pa njira zopumira komanso kusinkhasinkha pang'ono, njira zina zochiritsira zitha kuthandiza kupanga malo opumira ndi kuchepa kwa ululu. Mutha kufunsa:

• aromachi
• jakisoni wamadzi obayira kumbuyo kwenikweni
• zofikisa
• kutema mphini kapena kutema mphini
• yoga

Kulowerera mthupi

Nthawi zina njira zopumira ndi mankhwala othandizira sizokwanira kuchepetsa ululu wa kubereka.

Koma musanapemphe matenda, mutha kuyesa njira zina zomwe zimagwira ntchito ndi thupi lanu. Zosankhazo ndi monga:

• kufunsa namwino wanu, mzamba, doula, kapena mnzanu kuti akuthandizeni kusintha malingaliro anu, zomwe zingakuthandizeni kusokoneza malingaliro anu ku zowawa zokhudzana ndi mikangano
• kukhala kapena kugona pansi pa mpira / pobereka (yofanana ndi mpira wolimba)
• kusamba kapena kusamba
• pogwiritsa ntchito ayezi kapena mapiritsi otentha kumbuyo kwanu
• kuyenda, kugwedezeka, kapena kuvina

Njira zamankhwala zothetsera ululu pa nthawi yogwira

Ngati mukufuna pafupi-chitsimikizo cha kuchepa kwa ululu panthawi yogwira ntchito, mudzafunika kuganizira njira zamankhwala. Ndi bwino kukambirana izi ndi dokotala kapena mzamba pasadakhale.

Mufunanso kudziwa ngati mankhwala ena ali oyenera inu kutengera mbiri yanu.

Chowonekera chodziwikiratu cha mankhwala ogwira ntchito ndikumapweteka. Ngakhale kuti mumamvabe kumva chisoni pakumapindika, zochulukirapo sizikhala zopweteka. Chokhumudwitsa ndichakuti mankhwala opweteka nthawi zonse amakhala ndi chiwopsezo chazovuta.

Izi zingaphatikizepo:

• Kusinza
• kupweteka mutu
• nseru
• kusanza
• kuthamanga kwa magazi
• khungu loyabwa
• kukodza mavuto
• Sikuti mankhwala aliwonse opweteka amagwirira ntchito munthu aliyense
• kuchepa kwa ntchito

Mankhwala opweteka amatha kupatsira mwanayo, ngakhale izi zimasiyanasiyana ndi mtundu wa mankhwala. Kufala kumatha kuyambitsa mavuto mwa mwana, monga kupuma movutikira atabadwa kapena kuvutika kuyamwitsa.

Mitundu yodziwika kwambiri ya mankhwala opweteka pantchito ndi awa:

Epidural

Epidural ndi mtundu wa mankhwala oletsa ululu am'deralo omwe amaperekedwa kudzera kumbuyo kwenikweni. Ululu umachepetsedwa kuyambira mchiuno mpaka kumaliseche komanso kubereka.

Ubwino wa epidural ndikuti ndalamazo zitha kuchepetsedwa kapena kukwera, pakufunika. Ngati mukuganiza kuti mukufunika kupwetekedwa mtima kwambiri mukamagwira ntchito, lankhulani!

Kupwetekedwa mtima kuchokera ku matenda opatsirana komanso a msana sikudutsa m'mimba mwa mwana, pomwe ma analgesics (IV) ndi ma anesthetics ambiri amakhala.

Chokhumudwitsa ku epidural ndikuti mukayikidwa, mudzatsekedwa kuchipatala chanu - ndi miyendo yopanda pake - nthawi yonse yomwe mukugwira ntchito.

Msana

Msana wa msana ndi wofanana ndi matenda, koma mankhwalawa amakhala osakhalitsa (ola limodzi kapena kupitilira apo).

Zotsatira

Izi zimabwera ngati zipolopolo kapena ma IV. Ma analgesics amakhudza thupi lonse, ndipo amatha kukhudza mwanayo.

Anesthesia wamba

Mankhwala omwe amakugonetsani kwathunthu. Izi sizimagwiritsidwa ntchito nthawi yobereka kapena yobereka. Amagwiritsidwa ntchito pazochitika zenizeni zadzidzidzi.

Zochepetsa

Mankhwala opha tizilombo nthawi zambiri amagwiritsidwa ntchito pambali pa ma analgesics, ndipo mankhwalawa amagwiritsidwa ntchito kupumula pakakhala nkhawa yayikulu. Chifukwa chowopsa pachiwopsezo, zopewetsa nkhawa sizimakonda kupatula pokhapokha zikavuta.

Mfundo yofunika

Ngakhale ndikofunikira kuti mupeze zofunikira zonse zomwe muyenera kupanga kuti mupange chisankho chobereka, chisankho chili kwa inu. Ndi inu nokha amene mungadziwe zomwe zingakuthandizeni pa nthawi yoyembekezera komanso zomwe zingathandize mwana wanu.

Ndikosavuta kukopeka ndi nkhani zowopsa kuchokera mbali zonse. Yesetsani kuyesetsa kutsatira mfundo zokhudzana ndi zonse zomwe mungachite kuti muthe kusankha bwino.

Ndikofunikanso kuti mukambirane chisankho chanu ndi mzamba kapena dokotala musanapite nthawi. Osati kokha kuti athe kupereka maupangiri a njira zonse zopanda mankhwala ndi mankhwala opweteka, komanso simukufuna kudabwitsidwa patsiku lobereka.

Ngati mukukonzekera ntchito yopanda ntchito, ndikofunikanso kuti musankhe wopezera ndi malo omwe angakuthandizireni kusankha kwanu.

Kuphatikiza apo, pali njira zomwe mungachepetsere ululu musanafike kuntchito. Kuchita masewera olimbitsa thupi nthawi yonse ya mimba kumalimbitsa thupi, ndipo kumatha kukulitsa kulekerera kwanu. Makalasi oberekera (monga Lamaze) amathanso kukupatsirani malangizo kuti mukonzekere bwino tsiku lanu.

Onetsetsani kuti aliyense wokhudzana ndi kubadwa kwa mwana akudziwa dongosolo lanu kuti athe kutsatira. Pofuna kupewa chisokonezo, nthawi zonse lembani zofuna zanu zobereka. Palibe vuto kusintha malingaliro anu mwanjira ina!