Chifukwa Chiyani Nthawi Yanga Iyambira, Imayimilira, Kenako Iyambanso?

Zamkati

• Nchifukwa chiyani nthawi yanga ikuyamba ndikutha?
• Kodi mahomoni ali ndi vuto?
• Zina zomwe zingayambitse
• Kodi kuyambiranso koyambiranso kungakhale vuto?
• Nthawi yoti muwone dokotala wanu
• Tengera kwina

Ngati nthawi yanu ikuyamba, ikutha, ndikuyambiranso, simuli nokha. Pafupifupi 14 mpaka 25% ya azimayi amakhala ndi nthawi yosamba motsatira, malinga ndi National Institutes of Health.

Kusamba kosasamba kumatha kukhala:

• wamfupi kapena wamtali kuposa wabwinobwino
• cholemera kapena chopepuka kuposa nthawi zonse
• anakumana ndi mavuto ena

Nchifukwa chiyani nthawi yanga ikuyamba ndikutha?

Mayi wamba amataya supuni ziwiri kapena zitatu zamagazi mkati mwake. Magazi akusamba ndi gawo limodzi lamagazi ndi mbali zina kuchokera kumapeto kwa endometrial mkati mwa chiberekero. Amachoka pachiberekero kudzera pachibelekeropo ndi kutuluka mthupi kudzera mu nyini.

Zingwe za endometrium sizimasiyana nthawi zonse ndi chiberekero nthawi zonse. Ichi ndichifukwa chake mutha kukhala ndi masiku opepuka komanso olemera.

Ngati minyewa ina imatseka khomo lachiberekero kwakanthawi, imatha kuyambitsa kuwala, kenako ndikutsika kwambiri ikamadutsa. Izi zitha kupanganso chiyambi, kuyimitsa, kuyambiranso.

Nthawi zambiri, kusiyanasiyana kwa tsiku ndi tsiku kumawerengedwa kuti ndi kwachilendo ngati nthawi yanu imakhala pafupifupi masiku atatu kapena asanu ndi awiri.

Kodi mahomoni ali ndi vuto?

Mukayamba kusamba, magulu anu a estrogen ndi progesterone amakhala otsika.

M'masiku 4 kapena 5 oyamba, matenda anu am'mimba amawonjezera kutulutsa kwa ma follicle-stimulating hormone (FSH) ndipo mazira anu amayamba kupanga estrogen yambiri.

Pakati pa masiku 5 ndi 7, mayendedwe a estrogen nthawi zambiri amakhala, khungu lanu lamatenda limatulutsa kuchuluka kwa luteinizing hormone (LH), ndipo kuchuluka kwanu kwa progesterone kumayamba kuchuluka.

Kusintha kwa milingo ya mahomoni kumatha kupanga mawonekedwe oyimilira ndikuyamba.

Zina zomwe zingayambitse

Ngakhale kuchuluka kwamahomoni kumathandizira kwambiri pakuzungulira kwanu, zinthu zina zomwe zingakhudze nthawi yanu ndizo:

• kupanikizika kwambiri
• kuwonda kwakukulu
• kuchita masewera olimbitsa thupi kwambiri
• matenda otupa m'mimba (PID)
• mimba
• kuyamwitsa

Kodi kuyambiranso koyambiranso kungakhale vuto?

Kuyenda kwakanthawi kapena zovuta zanthawi zonse zitha kukhudzidwa ndimatenda osiyanasiyana, kuphatikiza:

• Fibroids, zomwe ndizophuka zachilendo zomwe zimayambira m'chiberekero.
• Endometriosis, yomwe imachitika pamene minofu ya endometrial imakula kunja kwa chiberekero.
• Matenda ovuta a Polycystic (PCOS), omwe amapezeka pomwe thumba losunga mazira limapanga ma androgens ambiri (mahomoni amphongo). Nthawi zina, timatumba tating'onoting'ono tomwe timadzaza madzi timadziti.

Nthawi yoti muwone dokotala wanu

Onani dokotala wanu ngati:

• Mumakhala ndi magazi ochulukirapo modabwitsa (osowa tampon kapena padi yopitilira ola lililonse kwa maola ochepa).
• Muli ndi nyengo yomwe imatha masiku opitilira 7.
• Nthawi yanu imatha kwa miyezi yopitilira 3 ndipo simuli ndi pakati.
• Mumakhala ndi magazi ukazi kapena kuwona pakati pa kusamba kapena kusamba kwanthawi.
• Nthawi zanu zimakhala zosasinthasintha mukakhala kuti nthawi zonse mumakhala ozungulira.
• Mumamva nseru, kusanza, kapena kupweteka kwambiri mkati mwanu.
• Nthawi yanu ndi yochepera masiku 21 kapena kupitilira masiku 35 kupatukana.
• Mukumva kutuluka kwachilendo kwachilendo.
• Muli ndi zizindikiritso za poizoni, monga kutentha thupi kopitilira 102 ° F, chizungulire, kapena kutsegula m'mimba.

Tengera kwina

Mzimayi aliyense amasamba mosiyana. Nthawi zambiri, bola ngati nthawi yanu imatha masiku 3 mpaka 7, kusiyanasiyana kwakanthawi tsiku ndi tsiku kumaonedwa ngati kwachilendo.

Ngakhale nthawi imatha kusiyanasiyana pakati pa mkazi ndi mkazi, kusasinthasintha kwa momwe mumawonera anu ndikofunikira. Ngati mukumana ndi zosintha zazikulu munthawi yanu, kuphatikiza zochepa zomwe zimayambira, imani, ndikuyambiranso, kambiranani zosinthazi ndi dokotala wanu.

Mukakumana ndi kusintha kwakanthawi monga zizindikiritso za poizoni, kutaya magazi modabwitsa, kapena nyengo yomwe imatha masiku opitilira 7, pitani kuchipatala nthawi yomweyo.