Mlembi: Carl Weaver
Tsiku La Chilengedwe: 26 Febuluwale 2021
Sinthani Tsiku: 20 Novembala 2024
Anonim
Pole Kuvina Potsirizira Pake Kukhala Masewera a Olimpiki - Moyo
Pole Kuvina Potsirizira Pake Kukhala Masewera a Olimpiki - Moyo

Zamkati

Osalakwitsa: Kuvina ndi Pole sikophweka. Kupotoza thupi mwakhama, ma arcs, komanso masewera olimbitsa thupi amapangitsa kuti masewera akhale othamanga pansi, osalola kuyesera kuyimitsidwa pambali pamtengo wosalala. Ndi gawo lina lovina, gawo lina lochita masewera olimbitsa thupi, ndi mphamvu zonse (ngakhale a Jennifer Lopez adalimbana nawo kuti amuthandize Otsatira udindo).

M'zaka zaposachedwa, gulu lolimbitsa thupi layamba kuzindikira izi ndi masitudiyo omwe amapereka maphunziro oyambira komanso makalasi okhazikika olimbitsa thupi omwe amatulutsa sass yanu yamkati. (Izi Maonekedwe wogwira ntchito anayesa kuvina posachedwapa ndipo akuti, "Ndinatha kutuluka kunja kwa malo anga otonthoza ndikugwira minofu yomwe sindimadziwa kuti ilipo.")

Koma ngati mukufunikirabe kutsimikizira kuti kuvina kwamtengo sikungosangalatsa chabe kuphwando la bachelorette, mudzakhala ndi chidwi kudziwa kuti othamanga tsiku lina adzalandira mendulo ya golide chifukwa cha khama lawo pamasewera.

Bungwe la Global Association of International Sports Federation (GAISF)—bungwe la ambulera lomwe lili ndi mabungwe onse amasewera a Olimpiki ndi omwe si a Olimpiki—lapereka mwayi kwa International Pole Sports Federation kukhala wowonera, zomwe zimavomereza padziko lonse lapansi ndikuvomereza masewerawa. Kuzindikira uku kuchokera ku GAISF ndiye gawo loyamba, lalikulu loti atha kupita ku Masewera a Olimpiki. Chotsatira, masewerawa amayenera kuvomerezedwa ndi International Olympic Committee (IOC), yomwe imatha kutenga zaka zingapo. (Cheerleading ndi Muay Thai awonjezedwa pamndandanda wamasewera osakhalitsa a IOC, kuwabweretsa pafupi kwambiri ndi podium ya Olimpiki.)


"Masewera a Pole amafunika kulimbikira kwambiri mwakuthupi ndi kwamaganizidwe; mphamvu ndi kupirira zimafunikira kukweza, kugwira, ndikuzungulira thupi," atero a GAISF m'mawu ake. "Kusintha kwakukulu kumafunikira kuti tithandizire, kuyika, kuwonetsa mizere, ndikugwiritsa ntchito maluso." Kumeneko muli nako: Monga kutsetsereka, volleyball, kusambira, ndi masewera ena omwe amakonda kwambiri Olimpiki, kuvina pamiyendo kumafuna kuphunzira, kupirira, komanso kulimba. Izi ndi zina mwa zifukwa zomwe mungaganizire kutenga kalasi yovina nokha.

Zowonjezedwanso pamndandanda wamasewera owonera: kumenyera mikono, dodgeball, ndikukweza kettlebell. Mwanjira ina, mwina sizingatenge nthawi kuti ochita masewera olimbitsa thupi alowe nawo pa masewera apadziko lonse lapansi. Mpaka nthawiyo, kondwerani kuti musangalale ndi kukwera kwamiyala, kusewera, ndi karate pa Masewera a 2020 ku Tokyo.

Onaninso za

Kutsatsa

Mosangalatsa

Zomwe Muyenera Kudziwa Zokhudza Kugonana ndi Mdulidwe Wosadulidwa

Zomwe Muyenera Kudziwa Zokhudza Kugonana ndi Mdulidwe Wosadulidwa

Kodi anthu o adulidwa amamva bwanji? Kodi mbolo zodulidwa zimat uka? Pankhani ya mdulidwe, zimakhala zovuta ku iyanit a zoona ndi nthano. (Kunena zongopeka -kodi ndizotheka kuthyola mbolo?) Ngakhale p...
Amy Schumer Anamutumizira Wophunzitsa Wake Kuletsa Kwenikweni ndi Kusiya Kalata Yomupangitsanso Kugwira Ntchito Kwambiri "Kwambiri"

Amy Schumer Anamutumizira Wophunzitsa Wake Kuletsa Kwenikweni ndi Kusiya Kalata Yomupangitsanso Kugwira Ntchito Kwambiri "Kwambiri"

Kwezani dzanja lanu ngati mwachitapo zolimbit a thupi zomwe zinali kotero mopanikizika, mudaganizira mwachidule mlandu wanu wakuchitira ma ewera olimbit a thupi, wophunzit a, kapena wophunzit ira m...