Zochita 6 Zapamwamba pa Ice Cream Truck
![Zochita 6 Zapamwamba pa Ice Cream Truck - Moyo Zochita 6 Zapamwamba pa Ice Cream Truck - Moyo](https://a.svetzdravlja.org/lifestyle/keyto-is-a-smart-ketone-breathalyzer-that-will-guide-you-through-the-keto-diet-1.webp)
Zamkati
Ngati pakamwa panu pakamwa nthawi zonse mukamva nyimbo yokomayi patali, musataye mtima: Ma cones ambiri a ayisikilimu, mipiringidzo, ndi masangweji amatha kukhala pazakudya zopatsa thanzi, akutero Angela Lemond, RDN, aPlano, TX komanso wolankhulira wa Academyof Nutrition and "Onani chithunzi chachikulu ndikusankha momwe kusankha kwanu kungakwaniritsire tsiku lanu lonse." Mwachitsanzo, ngakhale ziphuphu zapamwamba kuposa zotumphukira ndi madzi oundana, mitundu ina yokhala ndi mkaka ingaperekenso calcium ndi vitamini D. Popeza anthu ambiri samadya info, tasonkhanitsa ma vitalstats pazosankha zisanu ndi chimodzi zodziwika-kuti mutha kumasuka osadzaza.
Bomba Pop
![](https://a.svetzdravlja.org/lifestyle/top-6-treats-at-the-ice-cream-truck.webp)
Zakudya zopatsa thanzi pakudya:
40 zopatsa mphamvu, 0g mafuta, 7g shuga
Fudgsicle
![](https://a.svetzdravlja.org/lifestyle/top-6-treats-at-the-ice-cream-truck-1.webp)
Zakudya zopatsa thanzi pakudya:
Makilogalamu 40, 1g mafuta, 2g shuga
Creamsicle
![](https://a.svetzdravlja.org/lifestyle/top-6-treats-at-the-ice-cream-truck-2.webp)
Zakudya zopatsa thanzi pakudya:
110 zopatsa mphamvu, 2g mafuta, 13g shuga
Sandwichi ya Ice Cream
![](https://a.svetzdravlja.org/lifestyle/top-6-treats-at-the-ice-cream-truck-3.webp)
Zakudya zopatsa thanzi pakudya:
140 zopatsa mphamvu, 3g mafuta, 13g shuga
Strawberry Shortcake
![](https://a.svetzdravlja.org/lifestyle/top-6-treats-at-the-ice-cream-truck-4.webp)
Zakudya zopatsa thanzi pakudya:
Makilogalamu 230, mafuta 10g, shuga 17g
Ndodo
![](https://a.svetzdravlja.org/lifestyle/top-6-treats-at-the-ice-cream-truck-5.webp)
Zakudya zopatsa thanzi pakudya:
Ma calories 290, mafuta 16g, shuga 20g