Mlembi: Florence Bailey
Tsiku La Chilengedwe: 24 Kuguba 2021
Sinthani Tsiku: 1 Epulo 2025
Anonim
Zochita 6 Zapamwamba pa Ice Cream Truck - Moyo
Zochita 6 Zapamwamba pa Ice Cream Truck - Moyo

Zamkati

Ngati pakamwa panu pakamwa nthawi zonse mukamva nyimbo yokomayi patali, musataye mtima: Ma cones ambiri a ayisikilimu, mipiringidzo, ndi masangweji amatha kukhala pazakudya zopatsa thanzi, akutero Angela Lemond, RDN, aPlano, TX komanso wolankhulira wa Academyof Nutrition and "Onani chithunzi chachikulu ndikusankha momwe kusankha kwanu kungakwaniritsire tsiku lanu lonse." Mwachitsanzo, ngakhale ziphuphu zapamwamba kuposa zotumphukira ndi madzi oundana, mitundu ina yokhala ndi mkaka ingaperekenso calcium ndi vitamini D. Popeza anthu ambiri samadya info, tasonkhanitsa ma vitalstats pazosankha zisanu ndi chimodzi zodziwika-kuti mutha kumasuka osadzaza.

Bomba Pop

Zakudya zopatsa thanzi pakudya:

40 zopatsa mphamvu, 0g mafuta, 7g shuga


Fudgsicle

Zakudya zopatsa thanzi pakudya:

Makilogalamu 40, 1g mafuta, 2g shuga

Creamsicle

Zakudya zopatsa thanzi pakudya:

110 zopatsa mphamvu, 2g mafuta, 13g shuga

Sandwichi ya Ice Cream

Zakudya zopatsa thanzi pakudya:


140 zopatsa mphamvu, 3g mafuta, 13g shuga

Strawberry Shortcake

Zakudya zopatsa thanzi pakudya:

Makilogalamu 230, mafuta 10g, shuga 17g

Ndodo

Zakudya zopatsa thanzi pakudya:

Ma calories 290, mafuta 16g, shuga 20g

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