Kodi potaziyamu Bicarbonate Supplements Safe?

Zamkati

• Kodi ndizotetezeka?
• Kodi kafukufukuyu akunena chiyani za maubwino ake?
• Bwino thanzi mtima
• Amalimbitsa mafupa
• Amachotsa miyala ya impso yopangidwa ndi uric acid wambiri
• Amachepetsa kuchepa kwa potaziyamu
• Nthawi yopewa izi
• Kutenga

Chidule

Potaziyamu bicarbonate (KHCO3) ndi mchere wamchere womwe umapezeka mu mawonekedwe owonjezera.

Potaziyamu ndi michere yofunikira ndi electrolyte. Amapezeka mu zakudya zambiri. Zipatso ndi ndiwo zamasamba, monga nthochi, mbatata, ndi sipinachi ndizo zinthu zabwino kwambiri. Potaziyamu ndiyofunika pamatenda amtima, mafupa olimba, komanso kugwira ntchito kwa minofu. Zimathandizira kuthekera kwa minofu kuti igwirizane. Izi zimapangitsa kukhala kofunikira kukhalabe wolimba, wamtima nthawi zonse, komanso wathanzi. Potaziyamu amathanso kuthandizira kuthana ndi zovuta zomwe zimadza chifukwa cha zakudya zomwe zimakhala ndi acidic.

Mchere wocheperako modabwitsa umatha kubweretsa:

• kufooka kwa minofu ndi kuphwanya
• kugunda kwamtima kosasintha
• kupweteka m'mimba
• mphamvu zochepa

Potaziyamu bicarbonate zowonjezera zingathandize kuthana ndi izi.

Kuphatikiza pa phindu lake, potaziyamu bicarbonate imagwiritsanso ntchito mankhwala osagwiritsa ntchito mankhwala. Mwachitsanzo,

• amagwira ntchito ngati chotupitsa kuti athandize mtanda kutuluka
• kumachepetsa kaboni m'madzi a soda
• amachepetsa asidi mu vinyo, kuti azisangalala
• amalepheretsa asidi m'nthaka, ndikuthandizira kukula kwa mbewu
• bwino kukoma kwa madzi am'mabotolo
• imagwiritsidwa ntchito ngati lawi lamoto polimbana ndi moto
• amagwiritsidwa ntchito ngati fungicide kuwononga bowa ndi cinoni

Kodi ndizotetezeka?

U.S. Food and Drug Administration (FDA) imazindikira kuti potaziyamu bicarbonate ndi chinthu choyenera, ikagwiritsidwa ntchito moyenera. A FDA amachepetsa potaziyamu zowonjezera zowonjezera mpaka mamiligalamu 100 pamlingo. A FDA sananenenso kuti alibe chidziwitso cha maphunziro a nthawi yayitali omwe akuwonetsa kuti mankhwalawa ndi owopsa.

Potaziyamu bicarbonate amadziwika kuti ndi gulu C. Izi zikutanthauza kuti sizoyenera kwa amayi omwe ali ndi pakati kapena akukonzekera kukhala ndi pakati. Sikudziwika pano ngati potaziyamu bicarbonate itha kupita mkaka wa m'mawere kapena ngati ingavulaze mwana woyamwa. Ngati muli ndi pakati kapena mukuyamwitsa, onetsetsani kuti mukukambirana ndi dokotala ntchito yanu.

Kodi kafukufukuyu akunena chiyani za maubwino ake?

Ngati simukupeza potaziyamu wokwanira mu zakudya zanu, dokotala wanu angakulimbikitseni zowonjezera potaziyamu za bicarbonate. Mapindu azachipatala ndi awa:

Bwino thanzi mtima

Kafukufuku wina adati kuwonjezera potaziyamu bicarbonate pazakudya zanu kumachepetsa kuthamanga kwa magazi ndipo kumapindulitsa thanzi la mtima mwa anthu omwe ali ndi chakudya chambiri cha potaziyamu, mchere wochepa. Ophunzira omwe amatenga potaziyamu bicarbonate adawonetsa kusintha kwakukulu m'malo angapo, kuphatikiza endothelial function. Endothelium (kulumikizana kwamkati mwa mitsempha) ndikofunikira pakuyenda kwamagazi, kupita komanso kuchokera mumtima. Potaziyamu ingathandizenso.

Amalimbitsa mafupa

Kafukufuku omwewo adapeza kuti potaziyamu bicarbonate imachepetsa kuchepa kwa calcium, ndikupangitsa kuti ikhale yopindulitsa pakulimba kwa mafupa komanso kuchuluka kwa mafupa. adanenanso kuti potaziyamu bicarbonate imalimbikitsa kuyamwa kwa calcium mwa okalamba. Zachepetsanso kuchepa kwa asidi m'magazi, kuteteza mafupa a mafupa kuti asawonongeke.

Amachotsa miyala ya impso yopangidwa ndi uric acid wambiri

Miyala ya uric acid imatha kupangidwa mwa anthu omwe amadya kwambiri ma purine. Ma purine ndi achilengedwe, ophatikizika ndi mankhwala. Ma purines amatha kupanga uric acid wambiri kuposa impso zomwe zimatha kupanga, ndikupangitsa miyala ya uric acid impso. Potaziyamu imakhala yamchere kwambiri m'chilengedwe, zomwe zimapangitsa kuti zisawonongeke asidi ochulukirapo. Malingaliro akuti kutenga chowonjezera cha alkaline monga potaziyamu bicarbonate - kuwonjezera pa kusintha kwa zakudya ndi kuyamwa kwa madzi amchere - zinali zokwanira kuchepetsa uric acid ndikusungunula miyala ya uric acid. Izi zidathetsa kufunika kochitidwa opaleshoni.

Amachepetsa kuchepa kwa potaziyamu

Potaziyamu wocheperako (hypokalemia) amatha kubwera chifukwa cha kusanza kwambiri, kutsekula m'mimba, komanso mikhalidwe yomwe imakhudza matumbo, monga matenda a Crohn's and ulcerative colitis. Dokotala wanu angakulimbikitseni potaziyamu bicarbonate supplements ngati potaziyamu yanu ndi yotsika kwambiri.

Nthawi yopewa izi

Kukhala ndi potaziyamu wochuluka mthupi (hyperkalemia) kumatha kukhala koopsa monga kukhala ndi zochepa. Itha kupangitsa kufa. Ndikofunika kuti mukambirane zosowa zanu zachipatala musanamwe mankhwala owonjezera.

Potaziyamu wochuluka angayambitse:

• kuthamanga kwa magazi
• kugunda kwamtima kosasintha
• dzanzi kapena kumva kulasalasa
• chizungulire
• chisokonezo
• kufooka kapena kufooka kwa miyendo
• nseru ndi kusanza
• kutsegula m'mimba
• kunyada
• kumangidwa kwamtima

Kuphatikiza pa amayi apakati ndi oyamwitsa, anthu omwe ali ndi vuto linalake sayenera kutenga chowonjezera ichi. Ena angafunike mlingo wochepa kutengera malingaliro a dokotala. Izi ndi monga:

• Matenda a Addison
• matenda a impso
• matenda am'matumbo
• kutsekeka m'mimba
• zilonda

Potaziyamu bicarbonate imatha kusokoneza kapena kuyanjana ndi mankhwala ena, omwe ena amakhudza potaziyamu. Izi zikuphatikiza:

• mankhwala a kuthamanga kwa magazi, kuphatikizapo okodzetsa
• ACE inhibitors, monga ramipril (Altace) ndi lisinopril (Zestril, Prinvil)
• mankhwala osagwiritsa ntchito kutupa (NSAIDS), monga ibuprofen (Motrin, Advil) ndi naproxen (Aleve)

Potaziyamu amathanso kuthiridwa m'zakudya zina, monga zopanda kapena zopanda mchere. Pofuna kupewa hyperkalemia, onetsetsani kuti mwawerenga zolemba zonse. Pewani mankhwala okhala ndi potaziyamu wochuluka ngati mukugwiritsa ntchito potaziyamu bicarbonate supplement.

Potaziyamu bicarbonate imapezeka ngati mankhwala owonjezera pa-counter (OTC). Komabe, sikulimbikitsidwa kuti mugwiritse ntchito popanda mankhwala kapena kuvomerezedwa ndi dokotala.

Kutenga

Potaziyamu bicarbonate supplements atha kukhala ndi phindu kwa anthu ena. Anthu ena, monga omwe ali ndi matenda a impso, sayenera kumwa potaziyamu bicarbonate. Ndikofunika kuti mukambirane zosowa zanu zachipatala ndi dokotala musanagwiritse ntchito chowonjezerachi. Ngakhale potaziyamu bicarbonate imapezeka mosavuta ngati chinthu cha OTC, ndibwino kuti mugwiritse ntchito malingaliro a dokotala wanu.