Momwe mungapewere matenda a hepatitis A, B ndi C

Zamkati

• Momwe mungapewere matenda a hepatitis A
• Momwe mungapewere matenda a hepatitis B ndi C
• Chifukwa chiyani matenda a hepatitis ayenera kupewedwa

Mitundu ya kufalikira kwa matenda a chiwindi imasiyanasiyana kutengera ndi kachilombo koyambitsa matendawa, komwe kumatha kuchitika pogonana popanda kondomu, kulumikizana ndi magazi, zotsekemera zina kapena zinthu zakuthwa, ngakhale kumwa madzi kapena chakudya, ndizo zomwe zimachitika matenda a chiwindi A.

Pofuna kupewa mitundu yonse ya matenda a chiwindi, ndikofunikira kutsatira njira zodzitetezera, monga katemera, omwe amapezeka a hepatitis A ndi B, kugwiritsa ntchito kondomu panthawi yogonana, pewani kugwiritsa ntchito zida zogwiritsira ntchito kamodzi monga singano, komanso kupewa kudya zakudya zosaphika ndi madzi osachiritsidwa. Mwanjira imeneyi ndizotheka kupewa kukula kwa matenda a chiwindi, omwe ndi matenda omwe amadziwika ndikutupa m'chiwindi komwe kumawonjezera chiopsezo cha munthu yemwe akudwala khansa ya chiwindi ndi chiwindi, mwachitsanzo.

Momwe mungapewere matenda a hepatitis A

Matenda a hepatitis A amapezeka mwa kumwa madzi ndi chakudya chodetsedwa ndi kachilombo ka hepatitis A, HAV. Kuipitsanso kumachitika pakakhala kusowa kwa ukhondo, kulola kuti ndowe za anthu owonongeka zifike pamitsinje, akasupe kapena ngakhale m'minda, ndichifukwa chake sizachilendo kuti anthu ambiri omwe ali ndi matenda a hepatitis A amakhalanso m'dera lomwelo.

Chifukwa chake, popewa matenda a chiwindi a A, ndikofunikira kulabadira njira zopatsira, ndipo tikulimbikitsidwa kuti:

• Pezani katemerayu motsutsana ndi hepatitis A, malinga ndi zomwe Unduna wa Zaumoyo udavomereza;
• Khalani ndi ukhondo kusamba m'manja musanadye komanso mukatha kusamba. Umu ndi momwe mungasambitsire bwino manja anu.
• Pewani zakudya zosaphika ndipo perekani mankhwalawa bwino musanadye, ndikusiya chakudya kuti chilowerere m'madzi a klorini kwa mphindi 10;
• Muzikonda chakudya chophika kapena yokazinga kotero kuti ma virus atha;
• Imwani madzi akumwa okha: mchere, kusefedwa kapena kuphika ndikusamaliranso chimodzimodzi popanga timadziti, komanso kupewa kumwa madzi, msuzi, popsicles, sacolé, ayisikilimu ndi masaladi omwe mwina adakonzedwa mikhalidwe yaukhondo.

Anthu omwe ali pachiwopsezo chotenga kachilombo ka hepatitis A ndi omwe amanyamula hepatitis C, okhala m'malo omwe alibe ukhondo komanso ana, ndipo akakhala ndi kachilombo, amachulukitsa chiopsezo chodetsa makolo, abale ndi aphunzitsi.

Momwe mungapewere matenda a hepatitis B ndi C

Kachilombo ka hepatitis B, HBV, ndi hepatitis C, HCV, imatha kufalikira kuchokera kwa munthu kupita kwa munthu kudzera m'magazi kapena zinsinsi za anthu omwe ali ndi kachilombo ka HIV. Pofuna kupewa mitundu iyi ya matenda a chiwindi, ndikofunikira kutsatira njira zina, monga:

• Pezani katemerayu hepatitis B, ngakhale kulibe katemera wotsutsana ndi hepatitis C;
• Gwiritsani kondomu mwa kulumikizana kulikonse;
• Amafuna zinthu zotayika chatsopano nthawi iliyonse mukaboola, ma tattoo komanso kutema mphini;
• Musagwiritse ntchito mankhwala osokoneza bongo jakisoni kapena kugwiritsa ntchito zinthu zopanda kanthu;
• Osagawana nawo zinthu zanu ndi zida zamankhwala ndi lumo;
• Nthawi zonse muvale magolovesi otayika ngati mungathandize kapena kuchiza mabala a winawake.

Hepatitis B ndi C imatha kupatsidwanso ndi akatswiri azaumoyo monga adotolo, namwino kapena dotolo wamano, akakhala ndi kachilombo ndipo samatsatira malamulo onse achitetezo monga kuvala magolovesi nthawi iliyonse akakumana ndi magazi, zotsekemera kapena kugwiritsa ntchito zida zomwe angathe kudula khungu, mwachitsanzo.

Chifukwa chiyani matenda a hepatitis ayenera kupewedwa

Hepatitis ndikutupa kwa chiwindi, komwe sikuwonetsa zizindikilo nthawi zonse ndichifukwa chake munthuyo atha kutenga kachilomboka ndikupatsira ena. Chifukwa chake, tikulimbikitsidwa kuti aliyense azitsatira malamulo achitetezo pamoyo wawo wonse kuti asatenge kachilomboka komanso kufalitsa matenda a chiwindi kwa ena.

Chiwindi ndi kutupa kwa chiwindi komwe, ngakhale ndi chithandizo choyenera, sichichiritsidwa nthawi zonse, ndipo izi zimawonjezera chiwopsezo cha zovuta za chiwindi monga chiwindi, ascites ndi khansa ya chiwindi, mwachitsanzo. Dziwani zambiri za matenda a chiwindi.