Kuyika mabuleki pazokhumba

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Kulemera kwanga kunali kofikira mpaka ndili pakati pa giredi lachinayi. Kenako ndinayamba kukula mofulumira, ndipo pamodzi ndi kudya zakudya zodzaza ndi tchipisi, soda, masiwiti ndi zakudya zina zonenepa kwambiri, ndinanenepa mofulumira ndi kunenepa kwambiri. Makolo anga ankaganiza kuti ndichepetsa, koma pofika nthawi yomwe ndinamaliza sukulu ya sekondale patatha zaka ziwiri, ndinali ndikulemera mapaundi 175.

Kunja, ndimamwetulira ndipo ndimawoneka wokondwa, koma mkatimo, ndinali wokhumudwa komanso wokwiya kuti ndinali wamkulu kuposa anzanga. Ndinali wofunitsitsa kuchita chilichonse chomwe ndingathe kuti ndichepetse thupi; Ndinkayesetsa kudya zakudya zosafunika kwenikweni kapena kusadya chilichonse kwa masiku angapo. Ndinkataya mapaundi angapo, koma kenako ndinkakhumudwa n’kusiya.

Pomaliza, mchaka changa cha kusekondale kusukulu yasekondale, ndinali nditatopa ndi kunenepa kwambiri komanso kuwonda. Ndinkafuna kuoneka ngati atsikana anzanga ndipo ndimadzimva bwino. Ndinawerenga za thanzi ndi kulimbitsa thupi ndipo ndinaphunzira zoyambira zochepetsera thupi kudzera pa intaneti.

Choyamba, ndinayamba kuchita masewera olimbitsa thupi, kuphatikizapo kuyenda kapena kukwera njinga yanga. Patatha milungu ingapo, sindinawone chilichonse, chifukwa chake ndidayamba kuchita masewera olimbitsa thupi ndi matepi othamangitsa. Madzulo aliwonse, anzanga akupita kumsika, ndinkangopita kunyumba ndikumakachita masewera olimbitsa thupi. Nthawi zambiri ndinkangonjenjemera pa tepi ndipo ndinkalephera kupuma, koma ndinkadziwa kuti ndiyenera kutero kuti ndikwaniritse cholinga changa.

Ndinayamba kudya zipatso ndi ndiwo zamasamba kwambiri, tirigu, chimanga ndi Turkey. Pamene masiku anali kupita, ndinasiya kulakalaka zakudya monga keke ndi ayisikilimu ndipo ndinayamba kusangalala ndi malalanje ndi kaloti.

Ngakhale ndimadzilemera sabata iliyonse, njira yabwino yodziwira kupita patsogolo kwanga inali mwa kuchuluka kwa zovala zanga. Mlungu uliwonse, mathalauza anga amamasuka ndipo posakhalitsa, samakwanira konse. Ndinayamba kuchita masewera olimbitsa thupi ndi mavidiyo olimbikitsa mphamvu, omwe amamanga minofu ndikundithandiza kutentha ma calories ambiri.

Chaka chotsatira, ndidakwanitsa cholinga changa cholemera mapaundi 135, kutaya mapaundi 40. Pambuyo pake, ndimayesetsa kuti ndichepetse thupi. Kwa nthawi ndithu, ndinkaopa kuti sindingathe kusiya kunenepa, koma ndinazindikira kuti ngati nditatsatira zizolowezi zomwe ndinkachita nditayamba kuwonda, zikanakhala bwino. Ndine pamapeto pake munthu wosangalala yemwe ndimayenera kukhala. Kukhala wathanzi komanso wathanzi ndichinthu chomwe ndimalakalaka, ndipo tsopano ndimachiona kuti ndi chamtengo wapatali. Ngakhale zinanditengera kupitilira chaka kuti ndichepetse kulemera kowonjezera, ndikudziwa kuti ikhala njira ya moyo wonse kuti ndichepetse kulemera, koma phindu lake ndilofunika.

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