Zithandizo Zanyumba Zoyanika Ziphuphu

Zamkati

• 1. Tiyi wa Burdock
• Zosakaniza
• 2. Tiyi wonunkhira
• 3. Tiyi wamchere
• Mankhwala ena achilengedwe
• Momwe mungachotsere ziphuphu

Matumba a Burdock, mastic ndi dandelion ndi njira zabwino zachilengedwe zopangira ziphuphu pomwe zimalimbikitsa ukhondo kuchokera mkati mpaka kunja. Koma, pofuna kupititsa patsogolo mankhwalawa, ndibwino kuti musamadye zakudya zotukuka, shuga kapena mafuta ambiri, komanso kuyeretsa khungu moyenera.

Ziphuphu zimakonda kupezeka paunyamata komanso nthawi yoyembekezera ndipo nthawi zambiri zimayamba chifukwa cha chakudya komanso kusintha kwa mahomoni, kotero kuti ziwume ziphuphu ndikofunikanso kupewa mitundu yonse yazinthu zopangidwa ndi mafakitale ndikumwa madzi ambiri kuti ayeretse thupi, kuchotsa poizoni.

1. Tiyi wa Burdock

Njira yabwino yothetsera ziphuphu ndiyo kufalitsa tiyi wa burdock pakhungu, chifukwa chomerachi chimathandizira magwiridwe antchito am'mimba ndipo chili ndi mankhwala opha tizilombo omwe amathandiza kutsuka khungu bwino.

Zosakaniza

• Masipuniketi awiri a mizu youma kapena yatsopano ya burdock
• 500 ml ya madzi ozizira

Kukonzekera akafuna

Ikani muzu wa burdock wodulidwa mzidutswa tating'ono ting'onoting'ono m'madzi ozizira ndipo uzikhala kwa maola 6. Mukanyowetsedwa, bweretsani ku chithupsa ndi kuwiritsa kwa mphindi imodzi, kuwerengedwa zithupsa zamadzi.

Gwiritsani ntchito njirayi mutatha kupukuta, kutsuka malo okhudzidwa kawiri kapena katatu patsiku, kapena ingomwa tiyi ku chotupa chothandizidwa ndi thonje. Komanso, tengani chikho chimodzi cha tiyi wa burdock, kawiri patsiku.

2. Tiyi wonunkhira

Ikani mafuta odzola a mastic tsiku lililonse pakhungu (Sukulu ya Schinus molle L.) pakhungu limathandizanso chifukwa ndiwothandiza kuyanika ziphuphu ndikulimbana ndi zilema pakhungu.

Zosakaniza

• 100 g wa zikopa za mastic
• 1 litre madzi

Kukonzekera akafuna

Ikani zosakaniza mu poto ndikuphika kwa mphindi 15. Phimbani poto, zimitsani moto ndikuyimilira kwa mphindi 15, kenako sungani ndi kusunga yankho mu chidebe chatsekedwa bwino, monga mtsuko wopanda mayonesi. Muyenera kuyika yankho pang'ono pamwamba pa ziphuphu katatu mpaka kasanu patsiku, ndikusiya kuti liume lokha.

3. Tiyi wamchere

Kumwa tiyi wazitsambayu ndi njira inanso yothetsera ziphuphu, chifukwa tiyi uyu ali ndi zinthu zomwe zimathandiza kugwira ntchito kwa chiwindi, impso ndi matumbo, kumenyetsa poizoni wamagazi omwe amawoneka ndi ziphuphu.

Zosakaniza

• 700 ml ya madzi
• Supuni 2 za mizu youma ya burdock
• Supuni 2 dandelion
• Supuni 2 za maluwa ofiira ofiira

Kukonzekera akafuna

Ikani zowonjezera zitatu poto ndikuwiritsa kwa mphindi 10. Chotsani kutentha ndipo, mukatentha, onjezerani chomaliza. Tiyeni tiime kaye kwa mphindi 5, tisiye ndikumwa pambuyo pake. Imwani makapu 3 mpaka 4 a tiyi patsiku.

Mankhwala ena achilengedwe

Onani patebulopo pansipa malingaliro ena azithandizo lachilengedwe la ziphuphu, mogwirizana ndi zomwe zimayambitsa:

Momwe mungachotsere ziphuphu

Kanemayo, katswiri wazakudya Tatiana Zanin akuwonetsa zomwe mungadye kuti muchepetse mafuta akhungu ndikulimbana ndi ziphuphu:

Kuti muchotse ziphuphu ndikofunikira kuzindikira chomwe chimayambitsa. Zina mwazomwe zimayambitsa ziphuphu ndi izi:

• Ntchito zochulukirapo zamatenda osakanikirana, chifukwa cha kusintha kwa mahomoni, nyengo yachinyamata, mimba kapena matenda a polycystic ovary;
• Kuchuluka kwa poizoni m'thupi chifukwa chodya zakudya zopangidwa;
• Kuperewera kwa zakudya zomwe zingapezeke poyesa magazi;
• Kusintha kwamatumbo monga kudzimbidwa kapena dysbiosis;
• Adrenal zopangitsa zambiri;
• Zakudya zolimbitsa thupi.

Pofuna kuthandizira ziphuphu, zimalimbikitsidwanso kusamala, monga:

• Landirani chakudya chamagulu ndi mchere pang'ono ndi mafuta pang'ono, kupewa chokoleti, mkaka ndi mtedza;
• Pewani zodzoladzola, padzuwa ndi nkhawa;
• Chitani masewera olimbitsa thupi komanso
• Musamafinyire mitu yakuda ndi ziphuphu kuti khungu lisapangidwe ndi zipsera.

Njira yothetsera ziphuphu ndi Roacutan (Isotretinoin), chochokera ku vitamini A. Mankhwalawa ndiokwera mtengo, koma ndi imodzi mwazabwino kwambiri pochizira ziphuphu, ndikupereka zotsatira zabwino, komabe ziyenera kugwiritsidwa ntchito motsogozedwa ndi ziphuphu. wa dermatologist.