Njira yothetsera kunyumba kwa ovary polycystic

Zamkati

• 1. Tiyi wachikasu wa uxi
• 2. Tiyi wa mphaka
• 3. Tiyi wa fenugreek

Njira zabwino zothandizira kunyumba kuti muchepetse zizindikiritso za polycystic ovary komanso kuthandiza omwe akufuna kutenga mimba ndi mankhwala achilengedwe ndi tiyi wachikasu, claw's cat kapena fenugreek, chifukwa chomeracho chimathandizira kulimbana ndi ovary ya polycystic, fibroids, endometriosis , Matenda a mkodzo, kutupa kwa chiberekero ndi msambo wosasamba.

Pankhani ya tiyi wachikaso wachikopa ndi wamphaka, izi ziyenera kukonzedwa padera ndi kutengedwa m'malo osiyanasiyana masana, tiyi wachikasu wa uxi m'mawa ndi tiyi wamphaka masana. Onani njira zina zokuthandizira ovulation ndikuwonjezera mwayi wokhala ndi pakati.

Ma tiyi ovuta a Polycystic sayenera kulowa m'malo mwa mankhwala omwe akuwonetsedwa ndi azimayi azachipatala ndipo ayenera kumwa mogwirizana ndi malangizo a dokotala.

1. Tiyi wachikasu wa uxi

Tiyi wachikaso wa uxi ndi njira yabwino kwambiri yothetsera mazira a polycystic chifukwa cha anti-yotupa komanso njira zakulera, kuthana ndi zovuta za polycystic ovary syndrome ndikulimbikitsa ovulation.

Zosakaniza

• Supuni 1 yachikasu wachikasu;
• 500 ml ya madzi.

Kukonzekera akafuna

Ikani uxi wachikaso ndi madzi poto ndikubweretsa ku chithupsa. Pambuyo kuwira, kuphimba ndi kuyima kwa mphindi 10. Unasi ndi kumwa tiyi m'mawa.

2. Tiyi wa mphaka

Njira yochotsera ovary ya polycystic ndi tiyi ya mphaka imathandizira kuchiza matendawa chifukwa chikhola cha mphaka, kuphatikiza pokhala chomera chamankhwala chotsutsana ndi zotupa, chimathandizanso ovulation. Dziwani zambiri za chomera cha mphaka.

Zosakaniza

• Supuni 1 yachitsulo cha paka;
• 500 ml ya madzi.

Kukonzekera akafuna

Ikani zosakaniza mu poto ndikubweretsa kwa chithupsa. Pambuyo kuwira, kuphimba ndi kuyima kwa mphindi 10. Kupsyinjika ndi kumwa tiyi masana.

3. Tiyi wa fenugreek

Fenugreek ndi chomera chamankhwala chomwe chimathandiza kuwongolera mahomoni motero chitha kugwiritsidwa ntchito kuthana ndi mavuto osiyanasiyana okhudzana ndi maliseche amkazi. Kuphatikiza apo, imakhalanso ndi zotsutsana ndi zotupa zomwe zimachepetsa ululu womwe umayambitsidwa ndi ovary polycystic. Dziwani zambiri za fenugreek.

Zosakaniza

• 250 ml ya madzi ozizira;
• Supuni 1 ya mbewu za fenugreek.

Kukonzekera akafuna

Onjezerani zosakaniza mu chidebe ndikuchiyimilira kwa maola atatu. Kenako tembenuzirani poto ndi kuwiritsa kwa mphindi 5 mpaka 10. Pomaliza, sungani chisakanizocho ndikuchiwotha. Tiyi amatha kumwedwa katatu patsiku.

Onaninso momwe chakudya chitha kuthana ndi zizindikilo za polycystic ovary syndrome ndikusintha moyo m'vidiyo yotsatirayi: