Njira yothetsera kunyumba yoluma tizilombo
Zamkati
Kulumidwa ndi tizilombo kumayambitsa kupweteka komanso kumva kusasangalala, komwe kumatha kuchepetsedwa ndi mankhwala apanyumba kutengera lavender, mfiti kapena oats, mwachitsanzo.
Komabe, ngati kulumidwa ndi tizilombo kukukula kwambiri kapena ngati zizindikilo zina zikuwonekera, muyenera kupita kwa dokotala nthawi yomweyo, chifukwa njira zachilengedwe sizingakhale zokwanira kuthana ndi vutoli.
1. Lavender compress
Lavender ndi njira yabwino kwambiri yolumidwa ndi tizilombo, chifukwa cha anti-inflammatory and antimicrobial properties ndipo mtengo wa tiyi ndi antiseptic.
Zosakaniza
- Madontho 4 a lavender mafuta ofunikira;
- 4 madontho a tiyi mtengo mafuta ofunika;
- 2.5 L madzi.
Kukonzekera akafuna
Kuti mukonzekere njira yakunyumba iyi, ingowonjezerani mafuta amadzi ozizira ndikusakaniza bwino. Kenako, thaulo loyera liyenera kuthiriridwa ndi yankho ndikugwiritsa ntchito malo omwe akhudzidwa, ndikuwasiya kuti achite pafupifupi mphindi 10. Njirayi iyenera kubwerezedwa kawiri patsiku.
2. Mafuta odzola
Mfiti hazel ndiyofatsa kwambiri ndipo imathandiza kuchepetsa kutupa, peppermint imatsitsimula khungu lomwe limakwiya komanso limathandiza kuyabwa ndipo lavender ndi anti-yotupa komanso maantibayotiki.
Zosakaniza
- 30 mL wachotsera mfiti;
- Madontho 20 a peppermint mafuta ofunikira;
- Madontho 20 a mafuta ofunika a lavender.
Kukonzekera akafuna
Sakanizani zosakaniza mumtsuko, sansani bwino ndikugwiritsa ntchito thonje pang'ono pakafunika kutero.
3. Kusamba oatmeal
Kusamba kolimbitsa thupi ndi oatmeal ndi lavender mafuta ofunikira kumachepetsa kuyabwa ndi mkwiyo woyambitsidwa ndi ming'oma.
Zosakaniza
- 200 g wa oat flakes;
- Madontho 10 a lavender mafuta ofunikira.
Kukonzekera akafuna
Pukusani oats mu mphero, mpaka mutapeza ufa wabwino ndikutsanulira mu bafa ndi madzi ofunda limodzi ndi mafuta a lavender.Kenako ingomizani malowa kuti mupatsidwe chithandizo kwa mphindi 20 ndikuumitsa khungu popanda kulipaka.
Kusafuna
Momwe mungalimbane ndi chifuwa pamimba
